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Technology affecting mental health 6 sentences
Debate on the positive and negative effects of social media
Social media and its effects debate
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This is an argumentative essay to contradict the argument found in “Blame Society, Not the Screen Time” written by Danah Boyd. In that article social media is consider just a medium of communication and does not have any real serious consequences in users life. However, there is evidence that supports that new technologies because, in short, can create addiction in users if is used irresponsibly.
Social media have the potential to be as addictive as a drug
Social media can create feeling good sensations that stimulate specific part of the brain that can create dependency.
Internet habits like social media or online rewards can affect the brain structure causing addiction in the user. When an activity produces a “feeling good” sensation in the body specific neurotransmitters (dopamine, serotonin) are released, process and storage in the brain. Once these moments are a constant in the habits of the people, the level of dopamine and serotonin tend to by higher. Therefore, if there were an interruption of the habit the level of this neurotransmitter would be bellow the usual and even is suggest that bellow the normal standards for non-user.
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According to The American Physiological Association (2014) “When these individuals are engrossed in Internet games, certain pathways in their brains are triggered in the same direct and intense way that a drug addict’s brain is affected by a particular substance.” Abstinence can create distress, anxiety and depression. In many cases, social networking has gone from being a source of distraction and social contact to a source of stress and social control. Sometimes because users have upload to the network too much personal information that puts them in trouble. Is becoming departmental standard for managers in large companies to know what their workers made during the weekend, since the workers themselves have hanged that information freely. For example, Bob’s supervisor checked his personal Facebook and saw a picture of the B.B.Q that Bob made on Sunday with his family. On the other hand there is the profile more anxious and controlling person who is "addicted" to know what their acquaintances, and in particular the couple, who speaks? To who was tweeted, why said this or that? People entering the couple's account to "monitor" the use of the social network what are they doing, or to know what friends have. A clear example can be found in couple ruptures, which social networks become a tool to harm the other. Also, there can be found the impulsive user profile in social networks, which in a fit of anger, anguish or anger simply tweet a comment or a personal opinion that can expand in the net like wildfire, especially if is a public character, in these cases a poor performance can create many problems for the person. All these situations are directly related to the irrational use of social media, this is why is important to understand how can be affected the live of the users. In addition the Prof.
Moeller who is the Director of the International Center for Media and the Public Agenda (ICMPA) and Professor of Media and International Affairs at the Merrill College and the School of Public Policy at the University of Maryland, College Park in 2010 examined the effects of 24 hours abstinence of all media in students all around the world in a study called “The World Unplugged.” One of the result from this study revealed that “Students’ ‘addiction’ to media may not be clinically diagnosed, but the cravings sure seem real – as does the anxiety and the depression”. (This symptoms where found after 24 hours of all media abstinence). These indicators could be related to a lack of dopamine and serotonin in the students as consequence of not obtaining instant “feeling good” sensation from the social
media. Idealization and social comparison can lead to negative emotions. Self-esteem problems or mental illnesses such as depression can be worst if is added the permanent visit to sites like Facebook, Twitter or Instagram. Facebook provides a distorted view of what really is happening, there is no way to see facial expressions and read body language that provides context. In social networks people tend to project only the positive: what a great time going horseback riding on the beach, the picture of a good seafood ... One does not perceive the true social reality of people because misfortunes are not counted. Therefore, social networks could cause more pain everyday. Feelings such as envy, jealousy or frustration can be enhanced in adolescents who abuse social networks. This, involve personal recognition. Human beings, by nature, longs to feel wanted, interesting to look at and see. That feeling in social networks gets multiplied by infinity. If someone had a bad day and is feeling low, he or she may connect to networks and feel more frustration. In brief social media can become an addiction if is not use rationally. The technology has created outlets where people can obtain instant rewards or “feeling good” sensations that triggers mechanisms in the brain that can lead to psychological dependency. Also, social networks can cause depression, anxiety initiated by the constant social connection as well as the lack of real human expressions on text. Internet addiction decreases life satisfaction and happiness. Also, Social media membership increases both Internet addiction and life satisfaction and happiness.” (Eylem, 2014).
Today, modern technology has changed our way of life in many different ways. We spend most of our time staring into our phones and do not realize our surroundings. According to Jean Twenge, the author of “ Have Smartphones Destroyed a Generation”, ninety-two percent of teens report going online at least once a day, and fifty-six percent admit they go online several times a day. This may sound unrealistic but why do we spend so much time on social media? In “ Our Minds Can Be Hijacked”, an article by Paul Lewis, Lewis interviews Google, Twitter, and Facebook workers who helped make technology so addictive and demonstrates how we can prevent ourselves from being harmed by it. I believe companies are partially responsible for creating addiction
Topic: Addiction to social media General Purpose: To persuade Specific purpose: To persuade my audience that social media is hurting us mentally and our social lives. Thesis: Social media can cause serious problems to you and your health, so we need to put addiction to social media to rest. I. Introduction A. Attention-getter: The ages of 55 and 64 year olds who use social media fell “worried or uncomfortable” when they can’t access any type of social media accounts (Wright, 2015).
A parent’s duty when they have children is to give them the best life they can, and some of that has to do with how much they allow their kids to access through a screen. With the life they give them, they also give them a home with their own rules and structure. There are certain things parents can do to best prepare their children to be successful in the classroom. This can range from monitoring the kinds of shows they watch to how often they let them access any kind of screen. Some of the most important things that lead to success should be taught very early on so as to inspire life long patterns; parents should only expose their children to shows with educational content, allow them to watch in moderation, and encourage literacy with the correct shows and devices.
Social networks, like Facebook or You Tube can keep someone updated with world events and even local events. It has become part of everyday life in which people can’t live without. But what lies beneath is the evil of how addictive technology can be. The above chart demonstrates that almost 60% of students use electronics more than two hours a day. This shows us that technology can be addictive. Jonathan Mandell’s article Are gadgets, and the Internet, actually addictive, recalls a time in April 2007 when BlackBerry users could not send or receive emails for 11 hours because of a glitch in the system. Many people reported this as a natural disaster (Mandell, 2007). People are relying on technology so much, that it is becoming a major problem in our society when it becomes temporary unavailable. Being able to plan your whole day on your smart phone and lock your front door to your house at the same time contributes to society laziness and dependency on technology. On the chart picture below I surveyed fellow ECPI Students on the question does technology make us lazy and or smatter and this was the results. From this pie chart it’s clearly shown that more than half of the students at ECPI agree that technology is making people lazy. Also the ratio of yes to no is about 6:1, certainly showing that the wrong effects of technology are starting to show up in our society. Choices people make about using their
There are numerous studies on the impact of advancing technology on adolescents, usually leading to the conclusion that social media networks often take part in creating the teen to isolate themselves from anything other than the internet. Social media however, does allow anyone to connect to the people living on the other side of the world. It is a way to keep in touch with old friends, and meet new people no matter where they live. Social media is often used to keep up with the latest news and often informs users of what is going on before the news channels catch it. It is obvious that social media has various positive uses. While these points are important, the fact that the younger generation spends most of their time with their heads down looking at a screen rather than engaged in conversation takes precedence. An article by Morgan Hampton states that,“children and teens spend 75% of their waking lives with their eyes fixed on a screen.” Social media connects people through a screen, but cannot excuse the fact that people are being disconnected from what is right in front of
It has been forty three years since the first email was delivered; since then, our ways of communication have changed. We are now living in a society in which almost everybody is provided with a piece of communicating technology to keep in touch with each other. Social networking service, a platform for people who want to share interests, activities, backgrounds or real-life connections over the Internet, has deeply affected our life in many ways. The debate as to whether the influences are positive or negative has been a controversial issue since 72 percent of all internet users are now active on social media (22 Social Media Facts and Statistics You Should Know in 2014). So, how does social media affect our lives? Speaking for myself, I think social networking is slowly damaging our everyday life by crawling into our personal life, turning into a deadly weapon, and becoming a dangerous addiction and distraction.
To begin with, social media has been proven to be a dangerous addiction due to the many negative side effects like: sleep deprivation, and self-esteem problems. Most of the adult American population is connected to some sort of social media site, and they have joined the banned wagon of people whom check their social media accounts at least five times a day. Using social media to often can be time consuming and essentially causes sleep deprivation because the user stays up late on social media. Since social media has grown in popularity many have began to believe that social media is a life necessity. It is viewed by many as a daily necessity like brushing our teeth, or yet as important as eating. People whom are constantly on social media have been linked to develop self-esteem problems because they are so consumed on pretending and portraying this image of a person they are not. Social media has became such an addiction that many people wake up and the first thing they do is...
Purpose of Study Individuals should understand that the use or nonuse of social media has negative and positive effects on their lives, whether they recognize them or not. Students who excessively use social networking applications can be negatively affected because they are spending too much time on these applications rather than paying attention in class, completing homework, studying, sleeping, or focusing on their own health and condition. However, these same students who are excessive users are often times the students who are more aware of global issues and updates in pop culture through the use of social media. Students who moderately use social networking applications spend a good amount of time on these applications and are still able to manage time for sleeping, practicing good eating habits, homework, and studying. These students are usually just as aware, or slightly less aware, than students who excessively use social networking.
According to Kershaw, “the Internet 's omnipresent offers of escape from reality, affordability, accessibility and opportunity for anonymity can also lure otherwise healthy people into an addiction.” The Internet has a wide variety of information and activities available to anyone on a computer. Because the Internet is easily accessible everywhere, it is simple for anyone to spend countless hours on the computer and eventually develop an addiction. Additionally, biological factors in a human 's brain can increase the chances of a person becoming addicted. Dopamine is a neurotransmitter that plays a role in the reward and pleasure center of the brain. It also helps to control emotions. Sharon Jayson explains this concept in her article, “Ever-present Devices Can Push Our Crazy Buttons.” In this article, psychiatrist Steve Daviss of the Baltimore Washington Medical Center claims, "There 's good evidence the feedback we get from technology -- the retweets and bings and pings that come out of the phone every time somebody sends us a text message -- create a reward system in the brain that gives us a little squirt of dopamine each time" (qtd. in Jayson). Therefore, every time we use technology, we want to use it more and it may become
For example, having only five friends like or comment on a post is not nearly enough; it must be at least 50, but as soon as 50 people acknowledge the post, then the addict craves 100, and so on (“Social Media Addiction”). Once a person becomes addicted to social media, their self-esteem begins to depend on how many likes or comments that they receive on a particular post (“Social Media Addiction”). Recent findings show that addiction to social media shares some neurological features with other addictions, such as substance and gambling addictions (“Excessive Social Media Use”). Many experts believe that excessive use of social media “triggers two key parts of the brain associated with rewards: amygdala, which is the integrative place for emotions, behavior and motivation and striatum, part of the forebrain and a critical component of the reward system” (“Excessive Social Media Use”). Teenagers with addiction-like symptoms may "have a hyperactive amygdale-striatal system, which makes this 'addiction ' similar to many other addictions" (“Excessive Social Media Use”). Those with
In many ways the media affect daily life, but can also be a good benefit it as well. Relationships, physical appearance, the way people perceive or judge, are some examples of how the media affect daily life. In the other hand, social media can be useful, for example; searching information of any kind, or when people need to be connected, such as the military, who use social medias to connect with their families when they are abroad. Social media can be productive in the subject, but also a great distraction to learning, and a problem for the development of youth. Time consumption is affected by the media concerned. People now adapted the social media as a method of solution for everything. Social media affect the lifestyles of today, varied in multiple ways. This research will examine the advantages and disadvantages of social networking engagement, and why is important to educate the young about the correct way to use social media and how to properly engage.
Social media can become very addictive to some and it may cause negative effects on that person’s life. Everyday use of social media can make a person want to get on, to needing to get on the computer. Becoming hooked can affect a person in many ways. Such as, their job, family,
Facebook, Twitter, Instagram, Parascope, Snapchat, and Linkedin are all a part of the huge trend taking over the world. Social media had become big about ten years ago and keeps growing. Social media is not in just one or two countries yet it is worldwide; people in almost all countries are liking statuses and posting updates and pictures. It was indicated that 73% of adults online, 73% of teens online, and 72% of young adults online use some sort of social media (Fleck and Johnson-Migalski 135). With social media came many positive and negative effects. People worldwide are addicted to it, spending hours upon hours on the Internet reading about what other people are doing. The United Nations has declared access to the internet to be
There is a kind of people who cannot leave from their phone at all even just one minute appear to the society. They use their phone to check their Facebook, Twitter, Instagram or other social networking sites when they are eating, before sleeping, during walking, in the class and etc, whenever and wherever possible. That shows how intensely those social media influence human’s life. Pew Research Center (2015) reported almost three out of four online adults use social networking sites in 2014. The impacts of social networking sites also act on children and teenagers besides adults. So there are many researches study the impacts of social networking sites for different people, which include two articles. One is “Social Networking Fact Sheet”,
Social media, a quickly growing and popular knowledge outlet, can become dangerously addictive if the user lacks self-control. There are so many wonderful outcomes from the invention of social media. The biggest being how quickly news can spread. Anyone can share the news that they desire with a few taps on a screen. The fault in this action though, is that false testimonies can be spread just as quickly as true ones. The question is, does the positive outweigh the negative enough for a person to proceed with using social media? Without this innovative creation, though, communication would be dull and boring, so by all means, social media should be used.