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Person-Centered Therapy
Relationship between counselor and clients
Person-Centered Therapy
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The person-centred theory can be useful in helping individuals who are suffering from bereavement. Below will be a discussion on the different counselling skills used in person-centred theory in relation to bereavement. Bereavement which is also known as grief, and is defined as when an individual feels a sense of loss and it changes their psychical, intellectual, emotional and social well-being negatively. Most people assume that bereavement is coping with the loss of a loved one. However, it can also be a loss of a psychical health, employment, possession and financial. There are 5 common stages that an individual usually experiences when …show more content…
going through a loss and these are denial, anger, bargaining, depression and acceptance. When bereavement becomes a long-term disorder it is then classed as complicated bereavement. According to, …, when an individual's hits that stage, that is when severe signs and symptoms of depression can occur. Furthermore, bereavement counselling and therapy are provided for individuals during these difficult and emotional times. With the use of Person-centred therapy put into place to help bereavement, in rogers theory, the therapist will guide the individual to move forward and towards self-actualising. As rogers believed that all human beings have their own power to reach their own full potential.
The person-centred therapy will guide the individual to realise that they are momentarily lost in their own consciousness and that they do not have a mental disorder, as rogers states and believes that there is no such thing as having a mental disorder, it is just simply a disconnection from the self-potential. Within counselling, it is vital for the counsellor to provide and support the client's growth by showing counselling skills such as an empathic understanding of where the client is coming from, showing genuine remorse and emotions towards the client as in the counsellor themselves are experiencing what the client has experienced and is experiencing currently, (seeing things as the client sees them, being in their shoes). If the counsellor succeeds in creating that therapeutic relationship and trust with the client, the client would be a step closer to self-actualisation. The person-centred theory fits well with bereavement as the theory is based on the human instinct of survival, the therapy relies on the assumption that individuals are capable enough to make their own choice and control their own problems, once they have gained a self-worth of …show more content…
their potential. Furthermore, Rogers phenomenon approach was based on the idea of being non-direct and that the counsellor allows the client do decide what path and direction they should change or develop.
The counsellor should not force their own frame of reference or influence onto the client. The counsellors main role is to guide and help the client discover a clear path, this can allow the client to grow. In addition, throughout bereavement therapy, the person-centred approach enables clients to discover a new path and method in handling their grief. This allows the client to figure out their core sense of self and from this, they can continue to self-actualise without the feeling of being judged. A strength of the person centred therapy into bereavement is that it provides a positive and healthy environment for the client to learn from and experience, it also gives the client the opportunity to be listened to and feel valued and a sense of being worth something during difficult times. With the strong therapeutic bonds that both the client and the counsellor has created are made through communicating with one another and being genuine. Moreover, the counsellor is prioritising the clients to their full needs, this empowers the client to become actively involved in therapy. However a
downside to the person-centred approach in bereavement is that, it can take a long time for the client to open up as they have been grieving for a long period of time. Evidence show that, the therapy can sometimes intensify and trigger the memory and emotions making it even harder for the client to cope.
I have had the privilege to walk alongside many people on their grief journeys. Throughout my thirty years of assisting others, I have developed a model of grief processing I call the Berafian Model. This model allows me an opportunity to work with various ages as well as cultural backgrounds.
Grieving, this word could bring up a millions thoughts, and a whole bunch of memories for one person. Nobody likes to think about the end stage of life, or talking about the passing of a beloved family member, friend, or acquaintance. That this life that we breathe and live everyday will eventually come to an end.
The grief therapist also has to identify the grieving style of the bereaved individual. There are two types of grieving styles a client can display intuitive and instrumental. Intuitive grievers communicate their feelings and want to share their grief experience with others (Winokuer & Harris, 2012, p. 88). In contrast, Instrumental grievers portray their grief cognitively and behaviorally via thoughts, self-reflection, and actions (Winokuer & Harris, 2012, p. 88). In Knowing the type of grief style the client shows can help the therapist decide what task or activities a client would benefit from. For instance, instrumental grievers may benefit from exercises such as journaling or writing letters to and from the deceased (narrative therapy).
Grieving is the outward expression of your loss. Every individual grief is likely to be expressed physically, emotionally, and psychologically. For instance, crying is a physical expression, while depression is a psychological expression. It is very important to allow the client to express these feelings. Often, death is a subject that is avoided, ignored or denied. At first it may be helpful
Individually, everyone has their own methods of dealing with situations and emotions regardless of any positive or negative connotation affixed to them. One prime example of this comes with grief. Elisabeth Kubler-Ross in her 1969 book “On Death and Dying” suggests that there are five stages of mourning and grief that are universal and, at one point or another, experienced by people from all walks of life. These stages, in no particular order, are as follows: Denial and Isolation, Anger, Bargaining, Depression, and finally Acceptance. Each individual person works through these stages in different orders for varying levels of time and intensity, but most if not all are necessary to “move on.” In order for positive change to occur following a loss, one must come to terms with not only the event but also themselves.
“Bereavement is not a one-dimensional experience. It’s not the same for everyone and there do not appear to be...
to act like nothing is wrong and go about their business like usual. The males often tend to keep their emotions inside, not letting their significant other see that they are sad as to not upset them any more than they already are. Many spouses develop separation anxiety, fearing that if they leave their wife or husband that something will happen. Sometimes, it is too much for the spouse to see them when they are put into hospice, so the spouse says their final goodbye once they see that the other is comfortable and at ease in hospice. Often the spouse has feelings of both relief that their other is finally out of pain, and such sorrow when the other passes. They also may feel guilt if they ever develop feelings for someone else or remarry, as they feel that their family might think badly of them for ever loving someone else other than their late other half.
Person-Centred Counselling established its origins in the late 1940 during a conference when Carl Rogers gave a talk entitled ‘New Concepts in Psychotherapy’. The summarisation of the talk resulted in the theory that the client in a counselling relationship should be at the center of the relationship and lead the counselling process. The Client, in effect became the expert on their life and/or problems. The fundamental belief is that an individual is capable of change, growth and fulfillment (self-concept). Person-Centred counselling looks at ‘the here and now’ and how to make changes that affect the future. Person-Centred Counselling generated a system known as the ‘Core Conditions Model’ which emphasized three key components: Empathy, Congruence and Acceptance.
...e can develop mental and physical issues. Adjustment and acceptance can sometimes take months or years depending on the severity of their grief. Research indicates that bereavement therapy contains four stages of grieving for the survivor’s the first is adjustment to life without the deceased, accepting reality of loss, experiencing pain and grief, and the final stage is relocating the deceased emotionally, which is the most challenging. Psychotherapists use goal-setting tools as a therapeutic strategy to assist bereaved survivors with the grief process and their desires to regain some normalcy. The survivors evaluate important goals that were achieved to regain their emotional and functional balance. A survivor’s main goal is to recognize that by accepting the loss can help put the loss of a loved one into perspective and allows them to discover a meaningful life.
To explain, the client should not be inferior to the counselor; the environment should be two people discussing an issue and ways to make a difference. A therapist should occasionally share similar experiences; therefore, sessions should make clients feel comfortable. To add, the client should feel safe due to the positive atmosphere the therapist brings to the session. The goal is to finally give the client a chance to be heard, regularly people are muted and feel like they are insignificant to society. Similarly, to Person-centered therapy where communication with the client is unconditionally positive. The therapist needs to genuinely care about the client needs for them to fully express themselves successfully. Furthermore, clients should be encouraging to make their own choices which model how to identify and use power responsibly. Hence, this will help the client feel more confident in everyday life when making a meaningful
The assumption is however, that the client was never able to have their feelings heard by the people surrounding them. Person Centered Therapy would allow the client to then be able to express their feelings openly. According to Strupp (1971), “psychotherapeutic relationship is in principle indistinguishable from any good human relationship in which a person feels fully accepted, respected, and prized” (p. 39). Thus, there must be a therapeutic alliance between therapist and client. This therapeutic alliance should creative an environment for the client in which the client feels the therapist is judgment-free.
Person-Centered Therapy is an optimistic theory that is categorized in the humanistic approaches to therapy. PC therapy believes that human beings are intrinsically good, and are motivated to be the best that they can be (Carver & Scheier, 2008, p. 346). The theory embodies respect for individuals and values of tolerance and understanding (Brodley, 2007, p. 140). As the name implies the client is responsible for his or her own growth and improvement (Carver & Scheier, 2008, p.344). Rogers' stated that the main assumption of his approach is that “individuals have within themselves vast resources for self-understanding and for altering their self-concepts, basic attitudes, and self- directed behavior” (Rogers, 1980, p.115). One of the underlying assumptions, and main motivation, of Person-Centered Therapy is that human beings possess an innate tendency to grow and meet their full potential, or to self-actualize. Self-actualization is the inherent motivation to reach our highest potential, both emotionally and intellectually (Kosslyn & Rosenberg, 2004, p. 464). Self-actualization moves one towards autonomous behavior and self-sufficiency, it enriches one’s life and enhances their creativity. It also promotes congruence, wholeness, and integration of the person. Rogers describes self-actualizing people as the fully functioning person (Carver & Scheier, 2008, p.322).
“I will not say: do not weep; for not all tears are an evil.” (J.R.R Tolkien, 1955). The manifestation of grief varies from person to person, culture to culture, even religion to religion. However, in each case a few constants remain such as the stages of grief. How does the type of death affect grieving? What about the age grieving person?
In the second part of the book Rogers speaks of his ideas of his theory of the person-centered approach to therapy. This is the part of the book that I felt really spoke to me. Person-centered theory is a lot of what I would like to do. I enjoy the ideas and concepts that Rogers presents in his theory. I think that it is extremely important to be able to take into consideration not only the diagnosis of the patient/client with whom you are working, but that it is more important to be able to take the time to sit back and to listen to them. I have realized in the year that I have been working in the psychiatric hospital how important it is for the patient/client to just sit back and listen to what it is they're saying to you. This however does not mean I am only hearing their words, but that I am listening at a much deeper level and actually he...
Reflecting on the Person-Centered Therapy, it is similar to the Existential Therapy because it focuses on the client/therapist relationship, where the therapist needs to be totally genuine, empathetic and non-judgmental toward their clients in order to gain the client’s trust. I like the fact that the Person-Centered Therapy views the client as their best authority on their own experience, and being fully capable of fulfilling their own potential for growth. I also like the fact that the therapist is non-directive, does not give advice and there is no specific technique involved. Person Centered Therapy can basically develop their own technique as their relationship develop with the client.