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My theoretical orientation can best be described as a mixture of Person-centered therapy and feminist therapy. Where person-centered therapy is all about being aware of oneself and feminist therapy encourages personal empowerment. Those two together create a great theme of evolving to become something greater in life. I believe that human behavior is a result of feeling like you, have a sense of belonging in the world. Similar to what Maslow’s hierarchy, people need to feel a sense of love in order to be happy and confident in one’s self. Once they are content with themselves as result, they will project that same love towards others. When considering my approach, I want clients to be authentic and confident in who they are. The individual …show more content…
Sayings like, “I can’t do it.” “What if?” “I’m a failure.”, will never bring joy. In fact, bad habits like so will only lead one into a deeper pit of misery. Instead, practice being grateful for where you are today and how you can make a difference. For instance, in feminist therapy they strive for transformation; therefore, think of ways you could evolve and work on the things you would like to change. To be healthy people, need to take care of themselves first. A lot of times people are overwhelmed with tasks, for this reason, they experience burnout, anxiety, or depression. They often feel like they’re not good enough because they themselves haven’t experienced their self-worth. One must value themselves and comprehend that they have meaning in the world, that’s when happiness will arise. When faced with a crisis people often need to be heard. They need the opportunity to fully express themselves without holding back. For this reason, finding someone who will listen and understand without judgment is …show more content…
To explain, the client should not be inferior to the counselor; the environment should be two people discussing an issue and ways to make a difference. A therapist should occasionally share similar experiences; therefore, sessions should make clients feel comfortable. To add, the client should feel safe due to the positive atmosphere the therapist brings to the session. The goal is to finally give the client a chance to be heard, regularly people are muted and feel like they are insignificant to society. Similarly, to Person-centered therapy where communication with the client is unconditionally positive. The therapist needs to genuinely care about the client needs for them to fully express themselves successfully. Furthermore, clients should be encouraging to make their own choices which model how to identify and use power responsibly. Hence, this will help the client feel more confident in everyday life when making a meaningful
While CBT has many advantages, it alone does not encompass all of the concepts I believe are necessary to tackle a client’s needs. Therefore, I draw upon concepts from various theories to assist clients in achieving their goals. Pulling from Reality therapy, a key concept I utilize is focusing on what the client is doing and how to get them to evaluate whether they’re present actions are working for them. CBT does use some form of this in the sense that one must examine and establish their cognitive misconceptions; however, I prefer to extract this concept from Reality therapy because CBT tends to do so by focusing on the past. I am a firm believer that while the past can shape who you are, it does little good to remain focused on it. Focusing on overt behavior, precision in specifying the goals of treatment, development of specific treatment plans, and objective evaluation of therapy outcomes all come from Behavior therapy (Corey, 2013, p. 474). Behavior therapy is highly structured much like that of CBT. By utilizing this aspect of Behavior therapy, I am better able to closely observe where a client is currently and where they are headed. Lastly, I pull from Person-Centered therapy as the final key concept of my counseling approach. PCT focuses on the fact that client’s have the potential to become aware of their problems and resolve them (Corey, 2013). This Person-Centered therapy concept has overlap with CBT as
The authors of the article suggested that future studies should account for the client’s desires to please the therapist and have a larger sample size. The authors concluded that “it appears that a form of being-with and being-for the client cultivates a well-balanced and open human relationship where the core uncertainties and existential concerns about the meaning of the world and of being-in-the-world can not only be addressed but challenged” (Oliveira, Sousa, and Pires, 2012, p. 301). Challenging the client about how they react to the world provides a positive change in the client during therapy.
Every step in my life has being important to me because it will help determine the future that awaits for me at the end of my journey. Choosing a theoretical orientation is an important decision for me as a graduate student working towards becoming a licensed professional counselor. After being introduced to several theoretical orientations, it was difficult to make a final decision of which one to choose because each one had ideas that I agree with. When reading these theories I realize that many of them had views that I agree or believe by, which made it more difficult to choose one in specific. At first, person-centered by Carl Rogers captivated my attention by his view and the way he develop the theory. He believed that no one was born to be devious towards others and I agree with him (Rogers, 1961). I believe no one is born with the intent to hurt others, but certain experiences that individuals experienced throughout their lives may cause them to do harm to others. One time, I saw a picture illustrating a white baby in a bus touching the hand of a black male who was sitting down next to his mother. The mother seemed to have a disgust face while looking away avoiding eye contact with the man. The picture said, “no one is born racist,” and in that moment I thought about the importance of what children are being exposed every day and the importance of what parents teach their children about life. Holdstock & Rogers (1977) mentioned that each individual is biologically and psychologically unique, which helps each person experienced their environment in their own distinctive way. I agree that each person is unique in their own special way, but at the end of the day each individual chooses to be different from others to...
Carl Rogers founded the Person-Centered Approach on the idea that client/therapist relationships can only be successful if the therapist’s attitude toward the client is being built on three core conditions: Congruence which is being real and authentic, Unconditional Positive Regard which is being accepting and nonjudgmental of the client, and Empathy which is sensing feelings as well as personal meanings clients are experiencing (Corsini & Wedding, 2008). Other concepts of the Person-Centered Approach include: importance of self-awareness, self- actualization and growth, belief that humans are self-determining ...
The counseling session should be centered on the client and their understanding of their world and/or problems not heavily weighted on the counselor interpretation of the client’s situation. The role of the counselor is to examine a problem needs changing and discover options in overcoming their problem. Bringing about change can help change the client’s narrative on their problem in the future and/or on life in the process.
The counselor accomplishes the above by expressing empathy, developing discrepancies, going along with resistance and supporting self-efficacy. Moreover, the counselor guides the client toward a solution that will lead to permanent posi...
...p their own solutions to problems. Clients may need some guidance, education, or direction depending on their abilities and how the therapy is going. It is then that I want to be able to help them feel more empowered and recognize that they can make changes with effort on their part.
Your therapist will not judge or try to interpret what you say, but may restate your words in an attempt to fully understand your thoughts and feelings. When you hear your own words repeated back to you, you may then wish to self-edit and clarify your meaning. This may happen several times until you decide that you have expressed exactly what you are thinking and how you feel. There may be moments of silence to allow your thoughts to sink in. This client-focused process facilitates your self-discovery, self-acceptance, and a provides a means toward healing and positive growth. Person-centered therapy was a movement away from the therapist’s traditional role—as an expert and leader—toward a process that allows clients to use their own understanding of their experiences as a platform for
An example of how I use my theoretical orientation can be seen in my work with a middle-aged, Hispanic woman in a community mental health setting. At the time of treatment, she experienced severe PTSD symptoms and major depression due to the sexual abuse she suffered from authority figures throughout her childhood and adult life. Through the validation of her experience and psychoeducation about her symptoms, we built enough rapport to use behavioral interventions, including mindfulness and grounding to stabilize and build emotional regulation skills. Due to her unresolved trauma, the client’s attachment was disorganized, which is characterized by dissociated internal working models. In order to protect the traumatized part of herself, she
Current research implies that an empathetic clinician-client relationship and interrelated ecosystems play the majority role in the success of therapy (Kilpatrick & Holland, 2009). The clinician’s ability to be present and actively perceive what the client is experiencing is of utmost importance in creating a therapeutic alliance. It is imperative that the clinician gains positive regard towards the client and their environment displaying honest acceptance towards the client no matter what issues are presented in session. This closely relates to a sincere presentation of genuineness that instills a feeling of honesty within the client and clinician (Kilpatrick & Holland, 2009). An experienced clinician builds upon the therapeutic
Your theoretical orientation is one of the most important decisions you will make as a social worker. Theoretical orientation prepares you for practicum by providing a framework for the assessment, intervention, and treatment of clients. As a social worker, one must know how to respond to various complex individual and family issues, behaviors and emotions. If the social worker does not know how to respond to the client, then he or she may appear incompetent to the client. Actually, the social worker may be incompetent regarding that particular issue. Most theories recommend that social workers are competent to address most of the major life issues that clients present within the relationship. Therefore, being knowledgeable and well-trained
Person-Centered Therapy is an optimistic theory that is categorized in the humanistic approaches to therapy. PC therapy believes that human beings are intrinsically good, and are motivated to be the best that they can be (Carver & Scheier, 2008, p. 346). The theory embodies respect for individuals and values of tolerance and understanding (Brodley, 2007, p. 140). As the name implies the client is responsible for his or her own growth and improvement (Carver & Scheier, 2008, p.344). Rogers' stated that the main assumption of his approach is that “individuals have within themselves vast resources for self-understanding and for altering their self-concepts, basic attitudes, and self- directed behavior” (Rogers, 1980, p.115). One of the underlying assumptions, and main motivation, of Person-Centered Therapy is that human beings possess an innate tendency to grow and meet their full potential, or to self-actualize. Self-actualization is the inherent motivation to reach our highest potential, both emotionally and intellectually (Kosslyn & Rosenberg, 2004, p. 464). Self-actualization moves one towards autonomous behavior and self-sufficiency, it enriches one’s life and enhances their creativity. It also promotes congruence, wholeness, and integration of the person. Rogers describes self-actualizing people as the fully functioning person (Carver & Scheier, 2008, p.322).
I don’t think I could just focus on a client’s problem and problematic behavior, and not try to help better them as a person. This is the type of therapy that is the warm and fuzzy type. I like to think as myself as very empathic person, and always try to put myself in other people’s shoes. I try
Discovering a theoretical orientation is a lengthy and weighty process. Stepping into this realm has been enlightening and overwhelming all at the same time. Toward the beginning, I felt it would be obvious which orientation I would choose. In my mind, it would be reminiscent of a movie scene where the guy meets the girl, the music builds, and it seems the whole world knows what is happening is meant to be. Nevertheless, as one wanders through the many variations of where problems stem from and how to help others find healing it can be easy to get lost in the minutia of this process. Consequently, as I began to process where I would land, I took a step back and started with my values to help in this process. When I say values, I mean: how do I view humanity, where do problems stem from, how can healing be achieved, and what role should the therapist play in the course of healing. Beginning here is imperative for me, and Rogers agrees when he talks about the necessity of a therapist’s congruence and authenticity as the baseline for change (Corey, 2007). After discovering my values, I aimed to find theories which aligned with my values. Lastly, I worked on finding confluence with these theories to create my own theoretical orientation.
...ent and society restricts them from expressing their inner selves. This approach does not label the individual with a diagnosis; it perceives every condition as unique (Abnormal Psychology, 2013 pp. 93). With person-centered therapy that Rogers developed, the person is encouraged to achieve their full potential. The client-centered therapy “reflects his belief that people are innately good and that the potential for self-improvement lies within the individual, rather than in the therapist or therapeutic technique” (Abnormal Psychology, 2013, pp.94).