Barefoot Runners Should Not Wear Shoes

300 Words1 Page

Why should runners not wear shoes? First runners should not wear shoes because less collision. Second they avoid more forceful impacts. And last but not less to build strength in the calf and foot muscles. My topic is important because you can get stronger running barefoot.
First reason runners should not wear shoes is less collision. Runners who run without shoes usually land on the ball of their feet. Runners who strike on the fore- foot strikers. The research say that reports of reduced injuries in barefoot populations.
The second reason runners should run barefoot is runners avoid more forceful impacts. Barefoot runners have almost no impact collision. Few calluses can help avoid injuries. Equivalent

More about Barefoot Runners Should Not Wear Shoes

Open Document