Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Essay artificial sweeteners effects on health
Essay artificial sweeteners effects on health
Essay artificial sweeteners effects on health
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Essay artificial sweeteners effects on health
Artificial sweeteners or sugar substitutes have long been the topic of much controversy and hot debates among the consumer. Before tearing open a packet of artificial sweetener or sugar substitute, make sure you understand and learn the facts about these sweeteners. The facts seem to be astonishing, but true nonetheless. Artificial sweeteners or sugar substitutes were designed to help substitute for table sugar among diabetics due to the fact that they can’t tolerate normal sugar. The consumption of which may cause the rise in their insulin level. Since artificial sweeteners are of zero glucose they seem to be beneficial for diabetics and those with a medical condition. People think that foods that has labelled with “sugar-free” or “fat-free” are healthy and zero calorie. Thus, they will consume as …show more content…
If you still want to satisfy sugar cravings or a craving for sweets using artificial sweeteners, try using them in moderation, so that they wreak less havoc to your immune system. Always read the food labels carefully and make sure that Splenda, NutraSweet, Aspartame, Sucralose, Acesulfame Potassium (K) or Equal is not on the label to help minimize harmful effects of artificial sweeteners. Don’t purchase products which have “sugar free”, “no sugar”, “zero calorie”, “save calorie”, “low calorie”, “no sugar added” and so forth on its label as they may contain certain sugar substitutes which may havoc your immune system. Instead of drinking diet sodas, diet coke and any other diet drinks, drink purified alkaline water to effectively flush toxins out of the body. If necessary, adopt an appropriate routine in colon/liver cleansing to help eliminate toxin substances that have accumulated in your body. Ask FDA and your local government to investigate those artificial sweeteners that cause adverse side
National Academy of Sciences (U.S.). Sweeteners: Issues and Uncertainties. Washington, D.C.: National Academy of Sciences, 1975.
Aspartame, or more commonly known as NutraSweet, Equal, Spoonful and Equal Measure; was discovered purely by chance in 1965 by a chemist named James M. Schlatter, who was testing an antacid drug (Prantini; 2014). The commercial industry believed that “a wonder product” had been discovered, which stood to revolutionise the food industry as an artificial sweetener. Aspartame is an artificial sweetener which is found in many of our foods and beverages universally. Aspartame is two-hundred times sweeter than sugar and is commonly used as a tabletop sweetener, a sweetener in prepared foods, diet foods or drinks, flavored waters, chewing gum, condiments and is even found in flavoring of medicines. It is found in majority of our food products marketed for weight control (Prantini; 2014). Aspartame has a sweeter taste in comparison to sugar, and therefore less of the sweetener can be used in food products in order to achieve the same level of sweetness as if sugar was used; which results in an individual consuming fewer calories and less sugar (American Cancer Society; 2014).
Overall, the consumption of aspartame is not so beneficial. The chemical component of aspartame may be broken down to chemical substances that are potentially harmful and may lead to symptoms such as headaches, vision impairment, hearing loss, memory loss, fatigue, dizziness, and eventually brain tumors. The sweetener may have been developed to lower the amount of calories and be a sugar substitute, but its creation has only produced medical attention. The consumption of aspartame should be limited or not be consumed at all in order to prevent symptoms from occurring. The creation of aspartame may not be so sweet after all.
With dental, digestive, and other corporal problems such as diabetes and obesity proliferating in the United States, the public is becoming increasingly aware of the dangers of unhealthy foods. Some ingredients that had previously been deemed harmless and have been in use for decades have recently been proved to be harmful and even potentially lethal. Thus, scientists, nutritionists, and food manufacturers are becoming more concerned about detrimental eating habits originating from the consumption of damaging ingredients that are copious in foods. A greater concern, however, is that these ingredients can still be found in a variety of food products and have yet to be withdrawn from grocery shelves. It is difficult to conceive that such toxic ingredients as high fructose corn syrup can still be found in a plethora of foods and drinks, even after multiple experiments that have proven that high fructose corn syrup is severely detrimental to the human body and the usage of HFCS, instead of diminishing, has dramatically augmented over the decades.
"Nutrition and Healthy Eating." Artificial Sweeteners and Other Sugar Substitutes. Mayo Clinic, 9 Oct. 2012. Web. 29 Apr. 2014.
Abstract: The use of high fructose corn syrup as a sweetener in various food and drink products has drastically affected the American people in the last three decades. Dominating 55% of the sweetener market because of its industrial benefits, HFCS’s increased use has caused dramatic effects in its consumers, including upsetting normal hormonal functions, destroying vital organs, nerves, and throwing off the body’s mineral balance. As the use of HFCS increased, the rates of obesity, diabetes, and related health problems have escalated, resulting in a nationwide epidemic.
you are on the wrong path a 20 oz. serving of Coke contains 240 calories, compared with 200 calories in a 16oz. size; for people who drink a soda a day or a week, That can add up to 14,600 calories a year. So you can gain 4lbs of weight gain each year if you continue to drink 16oz. a day or even twice a week. There are companies that are mad about this because it can make their business bad and make others better because they can simply not sell 16oz. of soda to a individual but, they probably don’t even realize that each time they sell a product they are making them gain weight and making them unhealthy. These companies don’t care about your health they just care about making money and moving on while we are over here drinking and eating stuff that’s not good for
“there’s a fundamental difference between the sugar that you find in fruits & vegetables and the sugar that you find in a large Mountain Dew. The sugar in a lot of these carbonated drinks is highly concentrated simple sugar, the kind that will spike your blood glucose levels, reduce your insulin response over time (leading to Type 2 diabetes) and almost immediately get stored in your body as fat.” There is a difference between sugar from nature and sugar that is processed. Sugar that is processed is highly concentrated because of this it tends to increase your blood glucose levels higher than natural sugar. With high
In the past couple years people all around the nation, whether it's in New York City or an 8th Grade classroom in Michigan, people have been pressed with the question, whether the New York Soda Ban, is a good thing, improving health, or if there is a larger issue. Is this decision showing evidence of the Government interfering with our basic civil liberties?
Sugar is one of the most consumed commodities in the world today, and the profits of it are significant. According to Larry Schwartz (2014) “Americans consume 130 pounds of sugar every year” (Schwartz, 2014). We must be acknowledged about how it all started, to appreciate how people lived and how they struggled to provide such a commodity. Sugar was a profitable commodity in the fifteenth and sixteenth century. The cultivation of sugarcane expanded to the United States of America, which brought enslaves from Africa to work on the plantation of sugar during the 17th century. Sugar was known as the white gold for its income, which helped the U.S. to achieve independence from Great Britain. Although sugar has the worst history, it is widely used for nutritional, medical and industrial productions, and sugar manufacturing led to an industrial development and economic growth.
... in food in the cafeteria lead to clogging the arteries that eventually lead to heart diseases (Ardis). Nevertheless, artificial sweeteners have not been tested in humans and show kids they are healthier, rather than real sugar and real sweeteners, when in reality they contain ingredients that can cause cancer.
The worldwide demand for high potency sweeteners is expected to rise especially with the new practice of blending various sweeteners; the demand for alternatives is expected to increase. The sweet herb of Paraguay; Stevia rebaudiana Bertoni produces; in its leave;, such an alternative with the added advantage that stevia sweeteners are natural products. The sweet steviol glycosides have sensory & functional & properties superior to those of other high potency sweeteners. Stevia is to become a major source of high potency sweetener for the increasing natural food market in the coming future.
Red Bull. 5 Hour Energy. Monster. These energy drinks are becoming increasingly popular not just for teenagers and college kids, but in the world of athletics as well. Athletes around the world are drinking these beverages for a boost in athletic performance and stamina to get an edge over their opponents. These drinks are even being promoted by professional athletes! This increasing popularity and consumption begs the question: are these drinks safe? I decided to dig into this question, and I have found some pretty startling answers. The drinks may bring enhanced performance and energy, but they also come with potential health risks. These health risks heavily outweigh the benefits the drinks could possibly bring.
We are all familiar with sugar. It is sweet, delicious, and addictive; yet only a few of us know that it is deadly. When it comes to sugar, it seems like most people are in the mind frame knowing that it could be bad for our health, but only a few are really taking the moderate amounts. In fact, as a whole population, each and everyone of us are still eating about 500 extra calories per day from sugar. Yes, that seems like an exaggerated number judging from the tiny sweet crystals we sprinkle on our coffee, but it is not. Sugar is not only present in the form of sweets and flavourings, it is hidden in all the processed foods we eat. We have heard about the dangers of eating too much fat or salt, but we know very little about the harmful effects of consuming too much sugar. There still isn’t any warnings about sugar on our food labels, nor has there been any broadcasts on the serious damages it could do to our health. It has come to my concern during my research that few