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Impact of social media on youth
Social media effect on young people
Impact of social media on youth
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“YOU 'RE NOT FAT!” is what everyone use to tell me, but I saw different. From about seventh grade to eleventh grade was probably the hardest and unhealthiest years of my life. Being heavily overweight was the biggest struggle I had to deal with when becoming a teenager. This struggle I was dealing with made me realize a lot about myself and why it was important to lose weight. Not only losing weight but being overweight made me healthier, taught me about confidence and insecurity, and made me a better person. Usually when people hear health they automatically think physical. Physical health has more to do with appearance and your overall well-being. You are probably wondering how can being overweight make some healthier but there is a way. …show more content…
I wasn’t confident about myself when I was bigger. I use to look on instagram and even facebook and wonder why I couldn’t look like those girls or even be those girls. I had no faith that I could ever lose the weight or even be called pretty or beautiful. I wasn’t listening to my mom when she said because she was my mother she’s suppose to say things to make me feel better. I was beyond insecure, people laughing at me and talking about me but somehow I had to get through it. When I was in this stage I had to remember that I can’t just sit down and expect a change a had to work for it. I had to learn to gain my confidence and actually do something about the way I looked. No longer could I be insecure or have disbelief in myself. So, I decided to get a job where I had to move around, I drank liters of water everyday, I began to be active and try to get out anytime I could. All I wanted to do was see that change. I just wanted to be confident and secure in myself and be comfortable in my own skin. When I finally reached this short-term goal that I had it changed me, …show more content…
Know that I overcame this barrier I could finally be better I could finally do better. Everytime I look around everytime I listen to conversations someone is being shamed and made fun of for how they look. I feel obligated and committed to stand up for these people, especially those I can relate to. When I see someone down or upset it’s only right to help them understand they are better and worth far more than any negative thing anyone else has to say. Being overweight has helped me with other people. I am now educated in what I talk about when it comes to obesity and how and why I lost as much as I did. Being that I walked in those shoes I can understand what someone is going through and help them through their trouble even though I had absolutely no one to help me during mine. This was one of the biggest battles of my life and I cannot believe I got through it. Til’ this day I wonder how I could do it all alone and how it made me such a different person. I’ve learned to ignore haters and just be who i really am. Being “fat” has made me stronger and wiser. I am now healthier, I am secure in myself and now I am a better human being. I will never listen to anyone ever again when they try to break my confidence. I was told many years ago, “what doesn 't kill you, makes you
Being overweight or obese are risk factors for many chronic health conditions such as heart disease, diabetes, and … cancers.”
Many would argue that children should not focus on their weight because children should lead a youth with little worries, yet obesity affects a child much more than people with that argument think. Being overweight can cause increased risks for several serious diseases and even can result in decreased mental health on account of low self-esteem and social discrimination. Children who are overweight also are at least twice as likely to have heart disease, diabetes, and orthopedic problems (Internicola, 2009). Sadly, children are being pressured into unhealthy lifestyles even more so than adults are.
Obesity is a serious problem that increases year after year and affects the lives of many Americans. It is a problem that needs to be eradicated, but who is responsible for this problem? Some argue that individuals are responsible for their own weight; that it is a private concern. Some others, on the other hand, argue that it is a public concern; therefore, the government should play a significant role to stop reduce obesity from the public domain. They also argue that advertisements for junk food are factors that increase obesity. As persuasive as the advertisements can be and even with the help of the government, it is our decision to not eat healthy and end up in a state of obesity.
One thing that obese people must put up with is being unhealthy, not just physically unhealthy, but mentally unhealthy as well. This unfortunate reality is present in all ages. The National Heart, Lung, and Blood Institute did research on the health risks of being overweight and obese. They discovered that in adults, the health risks of being overweight include, but are not limited to, “coronary heart disease, high blood pressure, strokes, type two diabetes, metabolic syndrome, cancer, sleep apnea, gallstones, and reproductive problems.” Overweight children, on the other hand, are less prone to these health conditions unless they remain heavy through adulthood. Since obese or overweight kids are very likely to stay that way over time, in the end they may be subject to the same health problems as corpulent adults (1). Moving on...
1. Introduction.- What does it mean to be obese? When people eat more calories than they burn off, their bodies store the extra calories as fat.
.... I remember just telling myself that I had to get skinnier or else everyone was going to hate me and I would never have any more friends; that’s when I started developing many eating disorder, such as anorexia, bulimia, and binging. I never stopped and thought about what people actually liked about me, why were my friends my friends in the first place? That’s when I realized that the reason people liked me wasn’t because of my weight or how my body looked, it was because of the person I was. It was because I had a nice personality and I was someone they could talk to and hangout with, it never had to do with my weight; it was all in my head. That’s what I want teenagers to realize; nobody is going to care about what you weigh or how thin your body is, only you are. In the end, as long as you are healthy and nourished you should be happy just the way you are.
Obesity is a modern epidemic in America and is starting to become our society’s “norm.” According to an article in Progress in Health Sciences, childhood obesity is the most frequent eating disorder (Koukourikos). There are several factors that contribute to the childhood obesity epidemic. Should we solely shun the parents of obese children for this? No, we should not. There is not one single person to blame, but several people, along with our society. Family, friends, and schools all play a very important role in teaching children about healthy food choices and exercise. Children may have a greater risk for obesity due to genetic factors. We need to constantly remind our children how important it is to maintain a healthy lifestyle so that
“Big is Beautiful” is a campaign started by H&M, a clothing company, which exposes “plus size models” ranging from sizes 16-30 (Rawi). The campaign was started because the designers saw a potential to branch out to younger people by widening their products to larger sizes and better fashion. While the campaign was mainly started to increase sales to more women, people took the name of the campaign and turned it into glorifying obesity rather than embracing being “thick.” The exaggeration of the campaign caught the eye of many women who were overweight and/or obese and they saw it as an opportunity to excuse their unhealthy body size. Having self confidence is a positive quality, being unhealthily obese is not. Obesity can lead to heart disease, heart attack, diabetes, and many other health issues. While being misfitly thin and having eating disorders are also not positive qualities, dieting and exercising 3-5 times per week may help to get to a desirable body
America is one of the most obese countries in the world, and the reasons are quite obvious. Take a look around. Fast food chains on every block, more and more technology to make our lives easier, and high amount of stress are just a few factors to weight gain in our country. There are many different views on obesity and how the people think it should be resolved, whether it's government making the change or the people taking care of themselves. Childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years. Are we doing enough to bring these statistics down? No. In the last 40 years, there has been a growth to more than 160,000 fast food restaurants in America (“Adolescent and School Health”). Restaurants (such as Wendy's, McDonald's etc.) serve more than 50 million people per day, generating about 65 million in sales annually. Only since obesity has become a national epidemic have fast food restaurants changed their ways. But we need to do more than just change the kind of oil the french fries are fried in. Better yet, why don't we remove, or intensely decrease the number of the unhealthy fast food chains, and spread more healthy fast food chains, such as Subway? Is it something government could take act in? Should the United States government take measures to fight the rise of obesity in the country, or are choices concerning diet and nutrition better left to the individuals, free of government interference?
There is an epidemic running rampant across the United States and most people do not know the effects it has on society; this epidemic is none other than obesity. In the last thirty-five years, the obesity rate has more than tripled. Obesity has many ill effects and is the cause of many diseases. Washington Post journalist Wil Haygood, elaborates, “A lot of our medications are for ‘disease states,’ such as Type 2 diabetes, hypertension, things that can be adversely affected by increased weight” (411). Speaking with a pharmacist, Haygood explicates how obesity can lead to serious disease and further health implications that are difficult to overcome.
Child obesity is at its highest in the United States. With fast food restaurants spreading, new food products being produced, and health rates hiking in children between ages of 3-13, children are at a higher risk of reaching obesity. Nutrients are very important for children to contain in their body due to the fact they are growing regularly. Without the specific vitamins and minerals needed in the body, lack of physical activity, and false parental guidance, children are in jeopardy of becoming overweight. Should parents be responsible for this issue? Parents are accountable for their children’s health, because as their child grows, it is a parent’s job to supply correct and healthy resources to their children.
Overweight people are affected by physical and emotional health problems. A few of the most common physical problems related to obesity include asthma, hypertension, polycystic ovary syndrome, type 2 diabetes, and sleep problems (Kids Health.org). Other known risk factors are coronary heart disease, stroke, gallbladder disease, osteoarthritis, and some forms of cancer (win@info.niddk.nih.gov). These health conditions are becoming more and more common, society needs to promote this generation towards a healthier life style. Furthermore, schools need to better educate kids on the detrimental factors of obesity beforehand. In addition,
The first health probably from being overweight is Coronary Heart Disease. When a person’s body weight rises so does there risk for coronary heart diseases or CHD. CHD is a condition when a waxy substance called plaque starts to build up inside of the coronary arteries. The coronary arteries supply oxygen filled blood to the heart. Plaque will narrow or block these arteries which will reduce blood flow to the heart and muscles. This could cause a heart attack in person and being obese can also lead to heart failure. This is a very serious condition where your heart can’t pump enough blood to meet your body’s needs. The next thing is high blood pressure and this is when the force of blood pushing against the walls of the arteries as the heart pumps blood. If this pressure on the walls of the arteries stays too high over time it will damage the body in many ways. So if a person is overweight then they have a higher change of having high blood pressure. When a person is obese it can lead to a build of plaque in your arteries and if one of these areas of plaque rupture it can cause a blood clot to form. Hopefully this clot is not by a person’s brain because if it is it can block the flow of blood to your brain and cause a stroke. You also could get type two Diabetes which is a disease when the body’s blood glucose, or blood sugar, level is way too high. Usually the body will break down food into glucose,
Over the course of the last few decades, the U.S. has seen a drastic rise in the spread of obesity. Through the rise of large-scale fast food corporations, the blame has shifted toward the mass consumerism of these global industries. It is, however, due to poor lifestyle choices that the U.S. population has seen a significant increase in the percentage of people afflicted with obesity. In 1990 the percentage of obese people in the United States was approximated at around 15%. In 2010, however, it is said that “36 states had obesity rates of 25 percent or higher”(Millar). These rates have stayed consistent since 2003. The obesity problem in America is
Health involves the physical, mental and spiritual levels of the individual. A physically healthy person is one who can carry out normal daily physical activities and respond to emergencies with out undo fatigue or pain. The health part of health, nutrition and fitness is achieved through a balanced program of good nutrition, healthy physical activity, continuous education and mental activities, and social and spiritual activities. Your choices of the food you eat and your physical activities affect both your short term and long term health (how you feel now and in the future). You may be getting plenty to