Carl Rogers Ideas Of Client Centered Therapy

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Recommended: Elements of client centered therapy

Another major force of therapy is Humanistic-Existential, in which was based on the ideas of Carl Rogers ideas. Carl Rogers’s theory, Client Centered Therapy is based on the self-actualizing principle that in the right condition a person can grow to be all he/she can be. The key believes of Rogers theory are the actualizing tendency, theory of self, need for therapy, conditions for therapy and change, and the fully functioning person. The actualizing tendency states that growth is the motivational force in a human being. Therefore, it is an innate ability to move toward self-actualization. Therefore, the client knows what hurts, what problems he/she is experiencing, what is deeply hidden, and what direction to go. In therapy, a person can …show more content…

First, there must be two persons in psychological contact. The first person must be experiencing incongruence, client. The second person is congruent, therapist. The therapist will experience unconditional positive regard for the client, as well as empathic understanding of the client’s internal frame of reference, while attempting to communicate this to the client. The communication of the unconditional positive regard and empathy must be minimally achieved. Therefore, the therapist provides a session, in which the client is free to discuss any topic. The therapist will respect and value what the client says and attempts to enter the client’s world. The therapist will put no conditions of worth onto the client. Rogers did not have techniques, but rather conditions that he stated were necessary for change. If a person feels their believes are being respected, he/she will begin to act upon the organismic valuing process, working towards becoming a fully functioning person and self-actualization. Rogers described a fully functioning person as someone who is open to experience, living in the moment, trusting in his own judgment, free to make choices, are creative, reliable and constructive, and living a life that is rich and full. Rogers also stated that an individual is not in a constant state of fully functioning, he/she will experience moments of fully

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