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Physical therapy protocol ACL reconstruction
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Proprioception essentially means being able to tell where one is in space. This may seem like an easy thing, especially since it is usually not something a person thinks about; however, after an injury, proprioception becomes rather difficult. In order to completely recover from the injury and safely return to play or normal daily activities, the person must work on regaining proprioception in their injured limb as well as the whole body.
The authors of the study compared the proprioception of 20 male patients pre- and post-operative anterior cruciate ligament (ACL) reconstruction with 16 male volunteers around the same age who were healthy. All 20 patients had the same doctor perform their surgery. The surgeon used the same type of graph for all patients. Knee proprioception was measured before surgery and then again 6 months after. The reconstruction patients all endured the same rehabilitation program. The program incorporated mostly proprioception exercises especially toward the last few months. These included single leg balance, drawing a figure eight with the foot, wobble-board, and trampoline exercises. The authors measured joint position sense at various knee angles using an isokinetic dynamometer. The subjects’ goal was to duplicate the angle at which the authors
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set them during passive motion (30 and 70 degrees). This was repeated every 5 minutes. The average was figured from the attempts and the absolute error was recorded. Originally, there was only a slight difference between the uninjured leg and the control group during the proprioception knee test.
However, there was a considerable difference with the injured leg compared to the contralateral leg and the control group. After the reconstruction and 6 months of rehab, the joint sense in the injured leg greatly improved and only shown a small difference when compared to the uninjured leg and the control group. Overall, the authors found it important to incorporate proprioception exercises into the rehab program for an ACL reconstruction surgery. Doing these exercises can enhance the overall stability of the leg as well as positively impact the functional
status. This article was fairly interesting, especially the differences between the injured and uninjured legs at the start of the study and then again at the end. Knowing people who have experienced several knee surgeries including an ACL reconstruction, balancing on a post-operative leg can be rather difficult. Some of this may be due to an atrophied quadriceps muscle after surgery. However, the difference before operation is rather interesting. Could the slight difference between the uninjured leg and the control group be a factor in why the patient torn their ACL or does the decreased proprioception in the uninjured leg correspond to the major difference with the injured leg. Maybe this is obvious, but it’s not crazy to at least consider the possibility that the greater the proprioception deficit in a person’s leg the more likely they will be to damage the leg and even potentially tear an ACL. The results of the study prove how important proprioception and balance are in the rehab process. It would be important to determine the opportune time of when to start proprioception exercises during rehab. Maybe the sooner a patient can begin these exercises the sooner they will be able to return to functional activity and then eventually full play again.
This new 3D technology is not to provide the patient with a pretty picture of their injury, but provide a detail image for doctors to make an accurate diagnosis and provide a reliable treatment. This intraoperative ultrasound, a new branch of scanning injuries, makes it possible to avoid surgery in some cases, which was previously unavoidable with traditional ultrasound. In any athletic injury, the goal of an athlete is to recovery quickly and safely so he or she can get back on the field.
The incidence and prevalence rate of anterior cruciate ligament (ACL) injuries in female athletes continues to increase over time (Prodromos, Han, Rogowski, Joyce, & Shi, 2007). With the growing rate in the amount of young women participating in sports, data has shown that the rate of ACL injury increases linearly with this participation ("The Relationship Between Static Posture and ACL Injury in Female Athletes," 1996). This epidemic of ACL injuries in female athletes, young or old, continues to be problematic in the athletic world. This problem not only affects the athlete themselves, but also the coaches and the sports medicine community.
The anterior cruciate ligament (ACL) is one of the most important of your four major knee ligaments. The function of the ACL is to provide stability to the knee and minimize stress across the knee joint. It restrains excessive forward movement of the lower leg bone (the tibia) in relation to the thigh bone (the femur). It also limits rotational movements of the knee. “Greater external knee valgus and internal rotation moments have been shown to increase loading on the ACL in vitro and are thought to be associated with the increased risk of noncontact ACL injury” (Effects 2011). A tear to the anterior cruciate ligament results from overstretching of this ligament within the knee. It’s usually due to a sudden stop and twisting motion of the knee, or a “...
In order for athletes to save their active lifestyles they need understand the ACL. The ACL is the most important ligament in the knee because it provides stability to the knee. Athletes have to be aware of the importance of the ACL and know its functions in order to preserve the ligament. The ACL otherwise know as the anterior cruciate ligament is the ligament in the knee that connects the upper leg bone which is the femur to the lower leg bone which is the tibia. The anterior cruciate ligament crosses with the posterior cruciate ligament inside the center of the knee joint to stabilize to the knee in movement.
The most common knee injury in sports is damage to the anterior cruciate ligament (ACL) through tears or sprains. “They occur in high demand sports that involve planting and cutting, jumping with a poor landing, and stopping immediately or changing directions” (University of Colorado Hospital). The ACL is a ligament that runs diagonally in the middle of the knee and found at the front of the patellar bone. Its function involves controlling the back and forth motion of the knee, preventing the tibia from sliding out in front of the femur, and providing rational stability to the knee. Interestingly, women are more prone to ACL injuries than men. The occurrence is four to six times greater in female athletes.
In November of 2010, I was playing basketball in the fifth game of my senior season. It was just like any other game. However, I would soon find out otherwise. It was late in the game; I drove into the lane and got fouled hard. I was knocked so off-balance that I speared the floor with my knee. As soon as my knee hit the floor I heard a “snap” that I will never forget for the rest of my life. Little did I know at the time, that would be the last shot of my high school basketball career. Not long after my injury, I consulted a doctor. After getting an x-ray and an MRI, the doctor informed me that I had completely torn my ACL and would need to have surgery. An ACL tear can be a very devastating injury. The anterior cruciate ligament (ACL) is one of the four major ligaments within the knee. The ACL is one of the most commonly injured ligaments, injured by an estimated 200,000 patients each year. Of the 200,000 annual ACL injuries, surgery is performed in approximately 100,000 cases. There are many types of reconstructive surgery on the ACL. However, there is an alternative to surgery in the form of physical therapy.
Murray H, Husk L. (2001) Effect of kinesio taping on proprioception in the ankle. J Orthop Sports Phys Ther 31; A-37.
The anterior cruciate ligament is the reason that the knee only has one pattern of movement. Instead of moving sideways and up and down, the knee only serves as a pivot for flexion (bending) and extension (straightening); it holds the tibia and femur in place (northstar). In the northstar web page it is stated that, “The anterior cruciate ligament is one of the most important ligaments to athletes because of its main function, stabilization of the joint while decelerating.” In other words, it is the reason that we can stop abruptly without our leg collapsing. Obviously this asset makes it an essential to have a functioning ACL while playing sports. It is an especially common injury in soccer, which is a game of constant abrupt stops. Not only is soccer a danger to the ACL because of its constant stops and starts, it is also a...
A 16 year old, female high school soccer player, Lindsey Robinson tore her anterior cruciate ligament (ACL) from a soccer game. Interestingly, she was not the only one in her team who injured her ACL, but also several of her teammates have torn the same ligament as well during the soccer season. Lephart (2002) found that women involved in physical activity are more susceptible to acquire the ACL injuries than men who are involved in the same physical activity (as cited in Ogden, 2002). According to “ACL Injury Prevention” (2004), the numbers on female ACL ruptures have been increased for the past ten year. Over 1.4 million women have been suffered from the ACL rupture which is twice the rate of the previous decade. Therefore, female ACL injuries are now a growing problem in the nation (Anonymous, 2004). Back in 1950s and 1960s, female participation in sports was rare; therefore, the rate of injuries was very low. However, according to “ACL Injuries and Female Athletes” (n.d), as Title IX was implemented in 1972, female participation in numerous sports has dramatically increased. Moreover, the rate of acquiring injuries to the ACL also has dramatically increased (Anonymous, n.d). In terms of comparing the rate of acquiring ACL injuries between two genders, females have higher rate than males do. According to the “Physical Therapy Corner” (2007), “women suffered anterior cruciate ligament injuries more often than men, nearly 4 times as often in basketball, 3 times as often in gymnastics, and nearly 2 and a half times as often in soccer” (Knee Injuries section, para.1). There are various risk factors that contribute to the high rate of acquiring injuries to the ACL for female athletes. External factors such as improper sh...
Fortunately, it wasn’t as difficult as it may have been presented to me at the time. When I was faced with this problem, I thought of the physical therapist that treated me when I had both of my ACL surgeries in middle school. Physical therapy has always interested me, I did my Junior paper on it and the career itself. The therapist that treated me, Dennis Schepmann at the Jackson County Physical Therapy in Phoenix was the perfect candidate to be my mentor. Dennis gladly took me in and set up everything, with which hours I needed to go in, which therapist and which room I went in to in order to complete my project in time.
An ankle fracture is a break in one or more of the three bones that make up the ankle joint. The ankle joint is made up by the lower (distal) sections of your lower leg bones (tibia and fibula) along with a bone in your foot (talus). Depending on how bad the break is and if more than one ankle joint bone is broken, a cast or splint is used to protect and keep your injured bone from moving while it heals. Sometimes, surgery is required to help the fracture heal properly.
The majority of ACL injuries suffered during athletic participation are of the noncontact variety. Three main noncontact mechanisms have been identified planting and cutting, straight-knee landing and one-step stop landing with the knee hyperextended. Pivoting and sudden deceleration are also common mechanisms of noncontact ACL injury. Basketball, soccer, and volleyball consistently produce some of the highest ACL injury rates across various age groups. Other activities with a high rate of injury are gymnastics, martial arts, and running. In most sports, injuries occur more often in games than in practice. Many injuries have occurred during the first 30 minutes of play. One-reason physicians are seeing more ACL injuries in female patients that more women play sports, and they play more intensely. But as they continued to do more studies, they are finding that women's higher rate of ACL is probably due ...
People have created a hectic and busy world, that includes careers and daily activities that require physical activity. While attempting to attain the required physical conditioning, people often take chances with their personal health as they try to stretch their physical limits. Sometimes, people can surpass their current limits and form new boundaries; however, other times people are not so fortunate. These unfortunate times often lead to injury, including workplace accidents, sporting incidents, disease afflictions, as well as others; any or all of which could bring about the need of rehabilitation services. Many of these require physical therapy, which includes assisting injured or otherwise impaired patients as they recover to their pre-injury status or to recover as much as is physically possible. The field of physical therapy is a choice career for those who enjoy helping people recover from injury, and the following text will provide reason for choosing this profession.
These types of injuries could take upwards to eighteen months to return to playing condition, and in this time an athlete will often fall behind in the sport that they love. This often causes the athlete to quit the sport they once loved because they can no longer truly compete amongst their peers. I know that there has to be a way to accelerate this process of recovery and get those athletes back on the field. This is where my passion for orthopaedics
Athletes must accomplish amazing feats of balance and coordination of the body. As scientist, Mikhail Tsaytin discovered in the 1970s, acrobats can successfully make a two person human tower in the dark, but after adding a third acrobat, not even the most talented can maintain the balance required to keep the tower intact while in the dark (1). What does darkness have to do with it? The point is that balance relies on at least three signals coming from the body, and one of those is sight. Once you eliminate one of these signals, the body cannot accomplish the required task. In addition to sight, signals coming from muscles and joints, called proprioceptors are sensitive to changes in position. The third contributor to the human tower and the topic of discussion of this paper is the vestibular system. A three-person human tower in the dark must not have enough information coming from the vestibular and proprioceptive systems to function without vision, whereas the two-person tower did have enough information.