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Acl tears in women athletes essay
Acl tears in women athletes essay
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How And Why Are ACL Injuries More Common in Females Than Males?
The most common knee injury in sports is damage to the anterior cruciate ligament (ACL) through tears or sprains. “They occur in high demand sports that involve planting and cutting, jumping with a poor landing, and stopping immediately or changing directions” (University of Colorado Hospital). The ACL is a ligament that runs diagonally in the middle of the knee and found at the front of the patellar bone. Its function involves controlling the back and forth motion of the knee, preventing the tibia from sliding out in front of the femur, and providing rational stability to the knee. Interestingly, women are more prone to ACL injuries than men. The occurrence is four to six times greater in female athletes.
Knee injuries are the second most common injuries in basketball players, as 14.7% of injuries affect the ACL. Statistics show that females have approximately 2.08 injuries per 1,000 athlete exposures, while males only have 1.83 injuries per 1,000 athlete exposures. More specifically, 7.4% of the time, males internal damage to their knee, such as ACL tears, and females have a staggering 15.9%.
There are a few reasons that support this finding. First, females tend to have an imbalance in the strength ratio between their hamstrings and quadriceps. While slowing down from a sprint, females use their quadricep muscle. This results in an instability in the knee. A male athlete is more likely to use their hamstring to slow down instead of their quadricep. The hamstring is a muscle behind the femur and the quadricep is the muscle in front of the femur. The slight difference in technique is what gives the ligaments of the knee the protection they need.
Another differe...
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... activities differently. For example, females knees are more turned in towards the midline of the body. This is because they have a wider pelvic bone than males. Furthermore, females bend their knees a lot less than males when jumping and landing. When running and jumping, it is important to bend at the ankles, knees, and hips. This provides the body with a rigid support system. Females get ACL injuries because when they land, they “lock out,” that is, they straighten instead of bend their knees.
All in all, injuring the ACL is a devastating blow to the knee. The ACL, which plays a major role in the support of the knee, must be protected during full-contact activities. Even simple activities such as running and jumping can lead to ACL injuries. It is important to follow the proper technique so that the body can stay healthy and continue to do what one does with it.
There are two occurrences of ACL injuries, contact and non-contact. An ACL injury through contact
The anterior cruciate ligament (ACL) is one of the most important of your four major knee ligaments. The function of the ACL is to provide stability to the knee and minimize stress across the knee joint. It restrains excessive forward movement of the lower leg bone (the tibia) in relation to the thigh bone (the femur). It also limits rotational movements of the knee. “Greater external knee valgus and internal rotation moments have been shown to increase loading on the ACL in vitro and are thought to be associated with the increased risk of noncontact ACL injury” (Effects 2011). A tear to the anterior cruciate ligament results from overstretching of this ligament within the knee. It’s usually due to a sudden stop and twisting motion of the knee, or a “...
In order for athletes to save their active lifestyles they need understand the ACL. The ACL is the most important ligament in the knee because it provides stability to the knee. Athletes have to be aware of the importance of the ACL and know its functions in order to preserve the ligament. The ACL otherwise know as the anterior cruciate ligament is the ligament in the knee that connects the upper leg bone which is the femur to the lower leg bone which is the tibia. The anterior cruciate ligament crosses with the posterior cruciate ligament inside the center of the knee joint to stabilize to the knee in movement.
Meniscal tears are a common sports injury, and can vary widely in severity and pain. Meniscal tears are very common among athletes playing contact sports, such as Football, Rugby, and Soccer or any sport that involves twisting of the knee. Meniscal tears are more common among men than woman. Meniscal injuries can occur at any age, but factors differ with age. In older people tears are degenerative and usually occur doing daily activities. In younger people the majority of meniscal tears occur primarily by cutting or twisting movements, hyperflexion, or
To understand the importance of the ACL, the knee as a whole must be examined. The knee is formed by the femur, the tibia, and the patella. Several muscles and ligaments control the motion of the knee and protect it from damage at the same time. Ligaments are dense structures of connective tissue that fasten bone to bone and stabilize the knee. Two ligaments on either side of the knee, called the medial and lateral collateral ligaments, stabilize the knee from side-to-side. The ACL along with the posterior cruciate ligament are of a pair of ligaments in the center of the knee joint that form a cross. T...
150,000 players less than basketball. Injury’s that players get are not that serious, such as
Ligaments are tough, non-stretchable fibers that hold bones together. Damage to cruciate ligaments, which crisscross the knee to give it stability, is one of the most common sports injuries. The “tear” occurs from changing direction rapidly, slowing down from running, or landing from a jump improperly. The A.C.L tear is one injury that worries athletes in all sports at all levels because of its devastating effects. People ages 15-25 that participate in basketball and other sports that require pivoting are especially at risk.
There are many injuries in general, but sports injuries? Sprains and Strains are the most common injuries in sports. “Sprains are injuries to ligaments, the tough bands connecting in a joint. Suddenly stretching ligaments past their limits deforms or tears them” (Hoffman 1). Ligaments are like springs in a sense that when you stretch a spring, it will return to it’s normal state unless they are
Twisting and/or hyperextension of the knee commonly cause ACL injury. An ACL injury is very common in sports such as basketball, football, and soccer, however, an ACL injury can happen in other sports and occupations as well. The immediate effects of an ACL injury are pain, swelling, and instability. The way in which the ACL is repaired merely depends on which type the surgeon is most comfortable performing.
The majority of ACL injuries suffered during athletic participation are of the noncontact variety. Three main noncontact mechanisms have been identified planting and cutting, straight-knee landing and one-step stop landing with the knee hyperextended. Pivoting and sudden deceleration are also common mechanisms of noncontact ACL injury. Basketball, soccer, and volleyball consistently produce some of the highest ACL injury rates across various age groups. Other activities with a high rate of injury are gymnastics, martial arts, and running. In most sports, injuries occur more often in games than in practice. Many injuries have occurred during the first 30 minutes of play. One-reason physicians are seeing more ACL injuries in female patients that more women play sports, and they play more intensely. But as they continued to do more studies, they are finding that women's higher rate of ACL is probably due ...
The meniscus is one of the most commonly injured structures in the knee. Meniscal injuries can occur in any age group, but causes are somewhat different for each age group. In younger people, the meniscus is fairly tough and rubbery, and tears usually occur as a result of a fairly forceful twisting injury. In the younger age group, meniscal tears are more likely to be caused by athletic activity (Sutton, 1999).
A 16-year-old, female high school soccer player, Lindsey Robinson, tore her anterior cruciate ligament (ACL) during a soccer game. Interestingly, she was not the only one in her team who injured her ACL, but several of her teammates have torn the same ligament as well during the soccer season. Lephart (2002) found that women involved in physical activity are more susceptible to acquiring the ACL injuries than men who are involved in the same physical activity (as cited in Ogden, 2002). According to “ACL Injury Prevention” (2004), the numbers of female ACL ruptures have increased for the past ten years. Over 1.4 million women have suffered from the ACL rupture, which is twice the rate of the previous decade.
A meniscal tear is one of the most common cartilage injuries of the knee. It is painful and debilitating. The meniscus is a piece of cartilage that provides a cushion between the femur and tibia. Each knee has two menisci in the knee joints (inner or medial meniscus and outer or lateral meniscus). The menisci can be damaged or torn by traumatic force most often happening during sports (Magee, Thomas H., and Gary W. Hinson, 1998). It can happen when someone twists the upper part of their leg while their foot and lower leg stays locked in another position. The injury can range from a minor tear in which the meniscus stays intact to a major split in the meniscus. The injury can happen to anyone, not just athletes. In older people, the meniscus
...sh someone down while kicking the soccer ball; elbow you on the face while playing basketball, getting hit by a baseball/softball, getting tackled by another football player. These are the most common injuries in sports.
In summary, Despite opponents argue, fans want to see thunderous dunks and incredible athleticism over the lesser abilities of females, male competitions is more intense and there is more at risk, and male driven associations produce more revenue than female driven associations. It is apparent that male and females are built differently therefore they have different abilities, females go through the same types of events and often have more on the line, and female athletics aren 't given the same recognition or praise. Then, maybe one day female will receive the same amount of pay as their male counterparts. As, Vera Nazarian once implied, “A woman is human. She is not better, wiser, stronger, more intelligent, more creative, or more responsible than a man. Likewise, she is never less. Equality is a given. A woman is human.”