Analysis of the Free-Throw Shot
When deciding about a movement to study, I thought about many, and very few interested me. Then I decided to choose something that was very important to me.
Shooting the basketball, and more specifically the technique in performing a free throw. I thought by looking more closely at the details of a movement I have been doing since a small child. I thought possibly I could learn something that would give me an advantage in my shot.
The application of this particular movement is for shooting a free-throw, which is a stand still uncontested shot. There are a few rules that go with shooting a free-throw, such as you have to be behind the fifteen foot line, called the free-throw line, and you can't cross that until after the ball makes contact with the rim.
When performing this skill you should also be aware of the other factors that could influence your accuracy in performing the free-throw. The rim is fifteen feet from the free-throw line on center. Also you should be aware of the fact you can fit three basketballs through the rim at the same time if placed together. Also the rim is ten feet high from the floor, meaning you have to make sure win shooting the ball, that the angle is higher than ten feet at its peak so then on its decent to the basket it will have a chance to go in. If you don't get it higher than ten feet it has no chance to go in.
When you start talking all these angle's and trajectories, you can begin to understand why some people are accurate and some are not. Shooting free-throws is not a thing of chance or luck. It is something that takes repetition. To be a good free-throw shooter you need to have a repetitive action, not something that changes every time. Since the conditions are predictable it is very easy to become a good repetitive free-throw shooter.
If you would be unsure about the correct movements, it would be beneficial to study the movements of someone who is one of the best at what you were studying. The best of our time would be Mark Price of the NBA. He has a career free-throw average over ninety percent, which by free-throw standards is very good. To give you an idea of how well that is, you need to examine the averages.
If a person was to shoot over seventy percent for the year, they would be considered a decent free-throw shooter. Someone over eighty percent is
The lacrosse shot can be broken down into six phases that include the approach, crank back of the upper body, crank back of the lower body, stick acceleration, stick deceleration, and follow through (Mercer and Nielson, 2014). While
Torie Boschs “First eat all the lawyers” appeared in Slate october 2011. Her piece was to reach out to horror fans and to explain to them why zombies are a great monsters in current media. Zombie fanatics who read this short essay will love her vast knowledge of zombies while others who still do not understand why zombies are horribly terrifying can get behind her argument. Bosch explains that the current zombie craze has to do with our current society and how white-collar workers would be left defenceless in a world over run with a rampant horde of zombies. While blue-collar workers can flourish in this current state as they have more skills suited for survival. Boschs essay uses rhetorical devices such as ethos, foil and satire to make her
Throughout the novels we have read this semesters, one can makes observation that many of the characters from each novel have gone through fear whether it was due to racial strife or threat to life. We then see the characters go out and find their salvation or in some cases leave their homes before being faced with the consequences they have brought upon themselves.. Finally, most character are then faced with their fate in life where in most situation it is death or freedom. We see these variations first develop by author Richard Wright 's in his novel and movie Native Son. Each variations can been seen within different characters from both Cane and The Autobiography of Miss Jane Pittman. The variations are shape within
in the air and again hope it hit my glove. It did hit the glove but bounced
Attention Getter: “I wish I was a little bit taller, I wish I was a Baller, I wish I had a girl who looked good I would call her.” That timeless phrase coined by Ski-Lo in the early nineties, resonates with so many of us because all of those goals are things that people relate to being successful. And while I can’t help you with the first and the last respectively, becoming a “Basket-baller” is quite feasible, with a little hard work.
The story Oedipus Rex is a ghastly, heartrending story of three people who are being controlled by fate. Jocasta, Laius, and Oedipus try their hardest to avoid their fate that will ultimately destroy them. In the end Laius dies by the hand of his own son, Jocasta kills herself because she can’t bear the embarrassment that she slept with her son, and Oedipus becomes blind because of a curse and is left to wander his days waiting for death. Their destiny won and they are left dealing with the consequences.
Shooting is the main part of basketball. If you don’t shoot, you don’t score and if you don’t score you lose, and nobody likes to lose. Shooting the ball is something that takes a extreme amount of time for it to become perfect. I’ve been playing basketball for over 10 years and I still don’t know how to shoot the perfect shot.
Michael Jordan once said “I will not let anything get in the way of me and my competitive enthusiasm to win”. This have help people of all ages get through their burdens and do something they love instead of doing some negative. For many people basketball has become more than a game, it’s the way of life. The American game of basketball has traveled now, it’s played by more than 250 million people worldwide.
...rt for all types of people: men, women, and children. Without basketball, the integration of college sports might have never been achieved. Without basketball, wheelchair basketball might have never been formed. Paraplegics might have never been given the opportunity to participate in one of the best sports in history. Basketball has given people with disabilities the hope of a normal life. It has given them the ability to engage in such a physical activity that would let them compete against people just like themselves. In contribution to the integration of college sports and the formation of the NWBA, basketball has acted as an outlet for those troubled children who grew up living a hard life. As you can see, throughout history, basketball has made a huge impact on our society today and it has helped many people grow into someone they never thought they could be.
SWOOSH. That’s all I hear in a gym full of 100 or more screaming fans and the sound of the buzzer going off as if it was never going to stop. As I laid on the ground gasping for air, I came to my senses that I just hit the game winning shot against Tates Creek high School with 3.7 seconds left. This shot was the shot of my career but who would of knew 7 years prior to that shot that I would of became a top rated shooting guard in the city of Lexington, Kentucky. My whole basketball career all I’ve known is to shoot a basketball jump shot, that was my duty, my job, my responsibility but never did I feel I was mechanically doing my whole life’s work wrong.
Rules in a basketball game are extremely important. You and your team try to score on the opposing team's basket. There are 5 players on the court for each team. The baskets are elevated ten feet above the court. Two sidelines and baselines are parallel to each other, being the boundaries or out of bounds. If you go out of these boundaries. On top of that, another way you could lose the ball is to travel or walk with the ball, double dribble; dribble with two hands.
17 year-old Rashim Lancit was the standard senior at LaSalle High School. His best friends were Andrew and Colin. They played together for their high school basketball team. However, Rashim loved the game of basketball more than his friends and dreamed to go to the NBA. He thought there was no way that he would make it there. However, that all changed one Friday night at the LaSalle basketball game.
than the front (this is because if the shot is short and it hits the
net to retrieve a net shot from the back of the court) but may also
Oedipus is depicted as a “marionette in the hands of a daemonic power”(pg150), but like all tragic hero’s he fights and struggles against fate even when the odds are against him. His most tragic flaw is his morality, as he struggles between the good and the evil of his life. The good is that he was pitied by the Shepard who saved him from death as a baby. The evil is his fate, where he is to kill his father and marry his mother. His hubris or excessive pride and self-righteousness are the lead causes to his downfall. Oedipus is a tragic hero who suffers the consequences of his immoral actions, and must learn from these mistakes. This Aristotelian theory of tragedy exists today, as an example of what happens when men and women that fall from high positions politically and socially.