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Essay on fasting in islam
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Diet has stated that “Individual, social, cultural, religious, economic, … all influence people’s eating habits.”(1). Studies show that social, religious, economic factors have a large impact on a person’s nutritional status. Studies also have shown that social factors has led to disorders that affect a person’s nutritional status, as well as economic, religious factors, and lack of exercise. The nutritional status of a person refers to the status of a person’s health in terms of the nutrients in his or her body. Anorexia, which is a disorder in which a person lacks or loses their appetite, is considered a mental condition. Binging is the actual action taken by a person to force themselves to throw up what they eat in order to not gain weight. These conditions affect a person’s nutritional state greatly. A person’s nutritional state can be affected through religious practices, social customs, economic factors, and lack of exercise.
A person’s nutritional state can be affected through their religious beliefs. Ruth A. Waibel shows that Muslims are mandated to refrain from drinking, eating and being involved in sexual intercourse during the course of daylight hours (1). The Islamic religion affects an individual's nutritional state due to the fact that they fast for such a long period of time. In the Islamic religion it is typical to last at least 12 hours without taking in any type of liquid or solid. This affects the body because this can lead to malnutrition because the individual goes a massive amount of time without eating or drinking. Healthline claims that “kosher” is the term used to identify food readying in agreement with the dietary guidelines of Jewish law ( 1). This demonstrates that according to what the Jewish diet...
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...at?" EHow. Demand Media, 26 June 2011. Web. 29 Apr. 2014.
Rodriguez, Judith C. "Nutrition and Well-Being A to Z." Eating Habits. Faq.org, n.d. Web. 29 Apr. 2014.
"Seventh-day Adventists." - ReligionFacts. ReligionFacts, n.d. Web. 29 Apr. 2014.
Waibel, Ruth A. "Diet.com." Diet.com. Diet.com, n.d. Web. 29 Apr. 2014.
"Why We Eat What We Eat: Social and Economic Determinants of Food Choice." (EUFIC). European Food Information Council, Oct. 2004. Web. 29 Apr. 2014.
Wood, Layne. "LIVESTRONG.COM - Lose Weight & Get Fit with Diet, Nutrition & Fitness Tools | LIVESTRONG.COM." LIVESTRONG.COM. LIVESTRONG.COM, 4 Feb. 2014. Web. 29 Apr. 2014.
"Result Filters." National Center for Biotechnology Information. U.S. National Library of Medicine, n.d. Web. 30 Apr. 2014.
Fessler, Pam. "Eating Nutritiously A Struggle When Money Is Scarce." NPR. NPR, n.d. Web. 30 Apr. 2014.
Michael Pollan, an American author, journalist, activist, and professor of journalism at the UC Berkeley Graduate School of Journalism (Michael Pollan), writes in his book In Defense of Food, the dangers of nutritionism and how to escape the Western diet and subsequently most of the chronic diseases the diet imparts. In the chapter “Nutritionism Defined” Pollan defines the term nutritionism. Pollan’s main assertion being how the ideology of nutritionism defines food as the sum of its nutrients, and from this viewpoint Pollan goes on to write how nutritionism divides food into two categories, with each macronutrient divided against each other as either bad or good nutrients, in a bid for focus of our food fears and enthusiasms. Finally, Pollan concludes that with the relentless focus nutritionism places on nutrients and their interplay distinctions between foods become irrelevant and abandoned.
Nelson, H., Walker, M., Zackher, B., & Mitchell, J. (n.d.). Result Filters. National center for biotechnology information. Retrieved February 9, 2014, from http://www.ncbi.nlm.nih.gov/pubmed?LinkName=pubmed_pubmed_pmh_cited&from_uid=15233153
Michael Pollan’s essay “Escape from the Western Diet”, excerpted from Pollan’s book “In Defense of Food: An Eater’s Manifesto” (1 Jan 2008).
"Result Filters." National Center for Biotechnology Information. U.S. National Library of Medicine. Web. 06 Jan. 2014. .
Healthy People 2020. Improving the Health of Americans. Aug 28, 2013. 2020 Topics and Objectives. Retrieve from: http://www.healthypeople.gov/2020/topicsobjectives2020/overview.aspx?topicid=33
Proper nutrition is important in maintaining a long and healthy life. Most Americans are rushed due to their busy work schedules, and do not take the time to plan their diets properly. Like me, most Americans are unaware of the importance of eating a healthy diet and consume too many foods without the proper nutrients. Throughout my life I have been fortunate. I have not had any major health problems, and have been able to consume most foods without having to worry about gaining weight. These last two years, however, I started to gain weight and have become concerned with my diet. Changing my poor eating habits has been difficult for me, however, having this assignment has taught me that it is not as difficult as I previously imagined.
CDC – Obesity and Overweight. Centers for Disease Control and Prevention (CDC), 21 June 2010. Web. 26 July 2010. < http://www.cdc.gov/obesity/>.
"Result Filters." National Center for Biotechnology Information. U.S. National Library of Medicine, n.d. Web. 12 Dec. 2013.
Eating is extremely important, it is also important to eat healthy. Most Americans eat without any concerns; they are not questioning or researching what they are feeding themselves or their family. A lot of that has to do with their financial stability, not having the time to prepare a meal due to their time-consuming work schedule, also lack of knowledge and education on what they are consuming. In this bibliography, I will go over all three articles and explain what they are about.
"Nutrition and Weight Status." HealthyPeople.gov. U.S. Department of Health and Human Services, 13 Nov. 2013. Web. 15 Nov. 2013.
Center for Disease control and Prevention. (2014, July 7). Nutrition. Retrieved from Center for Disease Control and Prevention: http://www.bam.gov/sub_foodnutrition/index.html
Nutrition assessments include clinical and dietary assessment, anthropometrics, as well as biochemical, laboratory immunologic and functional indices of nutritional status (Gibney, 2005). In epidemiological studies, different dietary investigation tools were designed to assess the nutritional status in individuals and populations, nutrition monitoring and surveillance and diet-disease research (Friedenreich, et al., 1992, Taren, 2002).
National Center for Chronic Disease Prevention and Health Promotion. (2014, January 23). Division of nutrition, physical activity, and obesity. Retrieved from http://www.cdc.gov/nccdphp/dnpao/index.html
Centers for Disease Control and Prevention. (2011). healthy weight- it’s not a diet, it’s a lifestyle! Retrieved March 6, 2011, from http://www.cdc.gov/healthyweight/index.html
Nutritional status is a good predictor of health; this is why it is important to have a balanced diet incorporating all macro and micronutrients. There is a strong correlation between diet and the development of certain diseases. For example, diets high in sugar, sodium, and saturated fats are causing people to become overweight, which is predisposing them to development of diabetes, malignancies, and cardio-vascular diseases (Wiley & Allen, 2013, p.84). An entire spectrum of factors influence people’s choices of diet such as family, friends, culture of the community, history, media, and