Accurate Mental Health Representation In Turtles All The Way Down

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The Impact of Accurate Mental Health Representation The phrase “turtles all the way down” refers to how one explanation always leads to another, a cycle that infinitely continues. Aza, the protagonist of the famed novel by John Green that takes its name from this phrase, uses this common expression to explain the endless thought spirals caused by her obsessive compulsive disorder. The National Institute of Mental Health defines obsessive compulsive disorder (OCD) as, “An anxiety disorder in which the brain gets ‘stuck’ on a particular thought or urge and cannot let go, leading to obsessive thinking or beliefs” (Turkington). OCD is a common condition among teenagers in the United States, with 1 in every 200 experiencing it (Turkington). However, …show more content…

She is showing that OCD isn't just comedic relief, but rather that it's very real and very scary for those who suffer with it. A journalist from Seventeen who struggles with OCD writes, “That is what is missing from other fictional characters with OCD: bad thoughts that dovetail into more bad thoughts and infinitum” (Grant). Grant's claims affirm that for those who struggle with OCD, this is an accurate portrayal that is often missing in most media. Further, Aza’s journey with her mental health goes through many ups and downs, establishing that not every experience sees linear growth, but rather devious. Particularly when Aza struggles to take her medication that helps her OCD and she begins relapsing, she is sent to her therapist where she explains to the audience, “I wanted to tell her that I was getting better, because that was supposed to be the narrative of illness: it was a hurdle you jumped over, or a battle you won. Illness is a story told in the past tense” (Green 85). Green wants readers to understand that mental health is just like every other part of life, constantly changing and not always for the …show more content…

Through doing this, he breaks away from the stigma around mental health and is able to help those who have had or are having unconventional mental health journeys feel less alone. John Green’s depiction of Aza is true to what suffering with Obsessive Compulsive Disorder is actually like and in that way he is able to generate more understanding around mental illness. Subsequently, through this accurate representation Green generates understanding around OCD and is able to help people navigate relationships involving obsessive compulsive disorder. An individual with OCD reports, “The powerlessness and hopelessness are real, everyday feelings for people suffering with OCD and those who are lucky enough to not have it finally have an example of what we through daily” (Grant). Grant introduces this idea that those who do not live with obsessive compulsive disorder, now have a good example of what it is like, which results in empathy. This empathy can help those without OCD better support those with OCD because they have more understanding of the plight they carry. The relationship between Aza and her best friend Daisy is one way for people to support those with

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