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Cognitive theory and its characteristics
An essay on cognitive theory
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This case conceptualization is based on the cognitive theory model and its basic principles are addressed the following paragraphs. Aaron Beck’s cognitive therapy sprouts from his first observation of the automatic thoughts (Beck 1996). Individuals have automatic thoughts that spontaneously manifest ideas to themselves, but these ideas are not the type of ideas that one would make public. In addition, automatic thoughts affects our emotions and behaviors as we “feel” those beliefs to be correct According to Beck (1996), “This type of internal system is related to self-evaluation, thinking about what other people think of you, self-monitoring, self-predictions, and so on” (p. 277). Schemas are not necessarily good or bad Schema concept “ Another concept …show more content…
Use of homework Anxiety definition Goals: Changing maladaptive thoughts and maladaptive beliefs Beck, A. T. (1964). Thinking and depression. Part II: Theory and therapy. Archives of General Psychiatry, 10: 561-571 Beck A. T. (1976). Depression: Clinical, experimental and theoretical aspects. New York, NY: Harper & Row. Beck, A. T. (1976). Cognitive therapy and emotional disorders. New York, NY: International Universities Press Beck, A. T. (1996). The past and the future of cognitive therapy. Journal of Psychotherapy Practice and Research, 6 (4), 276–284. Beck, A. T., & Clark, D. A. (1997). An information processing model of anxiety: Automatic and strategic processes. Behavior Research and Therapy, 35, 49-58. Beck, A. T., Emery, G., & Greenberg, R. L. (1985). Anxiety disorders and phobias: A cognitive perspective. New York, NY: Basic Books Beck, J. S. (2011). Cognitive behavior therapy: basics and beyond (2nd ed.) New York, NY: Guilford Press. Segal, Z. (1988). Appraisal of the self-schema: Constructs of the cognitive model of depression. Psychological Bulletin, 103,
Ougrin, D. (2011). Efficacy of exposure versus cognitive therapy in anxiety disorders: systematic review and meta-analysis. BMC Psychiatry, 11(200). Retrieved from http://www.biomedcentral.com/1471-244X/11/200
This paper will have two sections: The first section will be a brief explanation on what is depression. In addition, what is the percentage of depress people in the United States. Furthermore, it will discuss in details several theories that are best suited to treat depression disorder. Moreover, the theories that will be briefly discussed are as follows: Cognitive Therapy (CT), Cognitive Behavioral Therapy (CBT), and Interpersonal Therapy (IPT). The second section will be a summary of a counseling session the learner had with a client and the treatment that was given to help alleviate and ceased the depression from reoccurring.
Beck, J. S. (2005). Cognitive therapy for challenging problems: What to do when the basics don't work. New York: Guilford Press
Hollon, S. D. & Beck, A. T. (2004). Cognitive and cognitive behavioral therapies. Bergin And Garfield’S Handbook Of Psychotherapy And Behavior Change, 5 pp. 447--492.
Cognitive behavioral therapy is an approach used by psychotherapists to deal with emotional and behavioral behaviors. One of the issues associated with this type of therapy is the approach can be used in the treatment of other diseases related to emotional and physical stress. According to...
Willutzki, U., Teismann, T., & Schulte, D. (2012). Psychotherapy for social anxiety disorder: Long‐term effectiveness of resource‐oriented cognitive‐behavioral therapy and cognitive therapy in social anxiety disorder. Journal Of Clinical Psychology, 68(6), 581-591. doi:10.1002/jclp.21842
Cognitive-Behavioural Therapy has its foundations in two distinctive therapeutic theories, Cognitive Therapy and Behavioural Therapy. Cognitive Therapy (CT) believes that thoughts, feelings and behaviour are connected. CT states and an individual with help; can identify an issue that is causing a behavioural or an emotional response and correcting that thinking to achieve a desired outcome. Behavioural Therapy believes that individual’s behaviour is due to conditioning during the early years of life and as such can be altered with conscious awareness. Cognitive-Behavioural Therapy is a combination of both of these theories and is based on an individual’s own history of thought an...
Beck, A. (1978). Cognitive therapy of depression (The Guildford Clinical Psychology and psychopathology series). New York, N.Y : Guildford Press.
Cognitive Behavioral Therapy appears to be a new treatment, although its roots can be traced to Albert Ellis’s Reason and Emotion in Psychotherapy, published in 1962. Cognitive therapy assumes that thoughts precede actions and false self-beliefs cause negative emotions. It is now known that most depression treatments have cognitive components to them, whether they are recognized or not. In the 1970’s many psychologists began using cognitive components to describe depression. From there, they developed cognitive forms to treat depression with impressive results (Franklin, 2003).
Westbrook, D., Kennerley, H. and Kirk, J. (2011) An Introduction to Cognitive Behaviour Therapy – Skills and Application, 2nd edition, London: Sage Publications.
Cognitive-behavioral therapy (CBT) is based on the concept that behavior change may be achieved through altering cognitive processes. The assumption underlying the cognitively based therapeutic techniques is that maladaptive cognitive processes lead to maladaptive behaviors and changing these processes can lead to behavior modification. According to Mahoney (1995), an individual's cognitions are viewed as covert behaviors, subject to the same laws of learning as overt behaviors. Since its inception, cognitive-behavior modification has attempted to integrate the clinical concerns of psychodynamic psychotherapists with the technology of behavior therapists (Mahoney, 1995). Cognitive-behaviorists have demonstrated an interrelationship among cognitive processes, environmental events, and behavior, which is conveyed in the context of one's social behavior. Psychotherapists in North America endorse cognitive-behavioral interventions as the second most widely used treatment approach (i.e., with an eclectic approach being endorsed as first) (Bongar & Buetler, 1995).
Cognitive-behavioural therapy, or as it is commonly referred throughout literature CBT is an integration of Ellis’ (1996) Rational Emotive Behaviour Therapy (REBT) and Becks’ Cognitive Therapy (1976). CBT regards a variety of interventions that share the same basic assumption that mental disorders and psychological distress are sustained by cognitive factors. The central idea of this psychotherapy approach is that maladaptive cognitions contribute to the maintenance of emotional distress and consequently behavioural problems (Beck, 1970; Eliis, 1962). We, as humans, gather information in our brain in certain patterns or schemas that contain general knowledge about that world and the person themselves and these schemas are used to interpret, select and reduce
Cognitive therapy approaches of psychotherapy have proved to be one of the most effective psychological approaches for a wide range of behavioral problems. “CBT teaches anxiety reduction skills that people can use for the rest of their lives. Research shows the
Caspar, F., & Berger, T. (2007). Insights and cognitive psychology. (pp. 375-399) American Psychological Association, Washington, DC. doi:http://dx.doi.org/10.1037/11532-018. n.d. - n.d. - n.d.
In the video Cognitive-Behavioral Therapy with John Krumboltz the theory is clearly and effectively demonstrated