Aaron Beck Research Paper

Aaron Beck youngest of five children was born in July 18, 1921 he is an American psychiatrist and a professor emeritus in the department of psychiatry at the University of Pennsylvania. He graduated as an exemplary student from Brown University in 1994, he also earned the William Gaston prize for excellence in Oratory and the Francis Wayland scholarship. Beck continued his studies at Yale University where he earned his medical degree in 1946 (GoodTherapy).
People have different kinds of thought when they are depressed, bad thoughts that can be really dangerous if that person is depressed for long and nothing is done about it. As mentioned in a psychology magazine named “Psychology Today” “depression is a more pervasive experience of bleak

Beck’s cognitive therapy techniques is a commonly used in modern psychotherapy technique known all over the world. Beck had an interest in the changes of human nature goes as far back as he can remember. After graduating magna cum laude from Brown University in 1942, he embarked on a career in medicine at Yale. He served a rotating internship, followed by a residency in pathology at the Rhode Island Hospital. His residency in neurology at the Cushing Veterans Administration Hospital in Framingham, MA, required rotation in psychiatry, where he became intrigued with some of the more recent developments in the field. He spent two years as a fellow at Austin Riggs Center at Stockbridge where he acquired substantial experience in conducting long-term psychotherapy. The Korean War shifted Beck’s area of work to the Valley Forge Army Hospital where he was Assistant Chief of Neuropsychiatry (Aaron T. Beck Psychopathology Research

With CBT, “therapist works to develop warm relationship with the person and has the person carefully consider the evidence for his or her beliefs in order to see errors in his or her thinking” (Psychology a Concise Introduction. 435) by attending a limited number of sessions. It helps people know when they began to have negative thinking about themselves so they view challenges more clear and fix them in efficient ways. It focuses on changing negative thought and patterns to effect changes in behavior. This goal-oriented approach is an effective treatment for many psychological issues, including, eating issues, substance abuse, mood swings, anxiety, and depression. Though most health problems are treated using medications, some of them having a psychological component like obesity, pre-menstrual syndrome, chronic pain etc., are also addressed using this therapy. CBT can be delivered individually and in group settings that allow clients to collaborate with each other and their therapists for their own