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The effects of stress on students in high school or college
Effects of stress on high school students
The effects of stress on students in high school or college
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1: The average high schooler today is as stressed as a physiatrist patient in the early 1950’s. Not only that, but average amount of homework they have is 3.1 hours per night on top of a 7 hour school day.
2: ?
3: Based off of this knowledge, should high schoolers even get homework?
4: Clearly, high schoolers should not get homework because it of the issues it causes.
5: One issue it causes is a great deal of stress. Less than 1% of students said homework was not a stressor and 56% of students said homework was the main source of stress. As a teenager, you are already dealing with many stressful things in life, so adding homework on top of that as a main stress point causes too much stress, resulting in poorer health. Which leads me to my next point. Homework causes reductions in health. Many students say that their homework leads to sleep deprivation as well as multiple health
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The ironic thing is although students were sleep deprived while hoping to finish homework and get good grades, it actually negatively affects their grades as well as not being able to concentrate, drowsy-driving incidents, anxiety, depression, thoughts of suicide and even suicide attempts. Not only that, but 49% of high school students say they experience a “great deal of stress,” 26% of which have been diagnosed with depression. Doing homework at night is clearly not worth it considering the health issues it cases. Finally, homework results in less time to enjoy life. Data and student answers prove that because of homework, “students are not meeting their developmental needs or cultivating other critical life skills, according to
To much homework may cause more harm than good. In my sophomore year being a student-athlete was a huge challenge. I would drown in homework every single night after getting home from basketball practice at 5. I would stay up until 1 a.m doing all my homework, when I would get tired I would plead with my sister to help me finish my homework I had left to do. I became stressed with 7 hours of school and then 2 hours of basketball practice and then spending all night working on my assignments. I would go to school exhausted and in fear of how much homework I would receive that day. This new school year as a junior, I chose to challenge myself even more with honor classes, leadership, and an AP class. I knew this year would bring upon more challenges then the previous year, since I had never taken an AP class. I decided to give up basketball because it was taking up too much time off my homework which would deprive me from sleep. Basketball was a sport I dreamed of playing for the rest of my school high school years. I dreamed of being recognized by my coach as “Dulce Melo a center-forward that has been playing since freshman year, who has improved so much, and trained so hard to become part of the girls Polytechnic Basketball team.” I had given up on that dream, I was no longer part of the schools student-athlete association I was just a student. I shattered a dream I had worked so hard for and dreamed of since I was small because of the new up-coming homework loads that were going to come my way. Many students like myself are spending all evening and sometimes night, doing homework. Many teachers give too much homework, and often teachers do not coordinate the quantity given. To much homework can lead to deprivation in leisure act...
Another reason that causes the negative relationship between sleep deprivation and academic performance is the impact of high-stress level that is caused by sleep deprivation. As mentioned earlier, sleep deprivation could decrease a student’s critical thinking and problem-solving skills. However, it can also make the students feel more stressful. According to the survey conducted in Ball State campus, there are 15 students that often do their homework before they go to bed. 10 students play video games, computer games, and mobile games before they go to sleep. 8 students use their electronic devices to do social activities. 5 students watch movies and television series and 2 students read books before they go to bed. This information proves
There have been so many studies recently that talk about how homework has started to become more burdensome for more students. The United States has gone from teaching to shoving homework in kids’ faces to keep them on the idea that school is always there. Classes have been extended from 45 minutes each day to an hour and a half. This was supposed to allow students work time at the end of classes and get help when needed. Instead, teachers lecture from beginning to end. This gives no time for students to get the help they need when can’t come in any other time. The rationale has changed in America that doing more, always means doing better. This, however, can be the downfall to anything. There can’t be homework assigned just for busy work, that becomes a waste of time. The homework needs to be assigned as a thoughtful way to engage students, so they know what is being
Adolescents all around the world stay up playing video games, playing on their phones, playing around with their friends, or cramming in an assignment that’s due the next day due to their procrastination. With all these contributing factors, sleep is the last thing on any teen’s mind. School work has a big effect on teens while trying to do it and do it right and get a good night’s sleep every night. The more and more sleep you get each night, the easier it is to get better grades in school, understand things better, and progress easier and faster. Lack of sleep can cause teens to not care thus making their effort poor on their work while their drive and motivation to learn is
87 percent of high school teens are not getting the sleep that is recommended for a healthy lifestyle. Because, school starts at an early time, the time for sleep is compressed to a point where their minds and bodies are not ready to be awake (Richter, Ruthann). Due to having cell phones teens are staying up later, after doing homework to check their social media account, talk to family members, and to catch up on the new they missed out on in school or while doing homework. With the academic stress that is put on to teenagers in this modern world that has so much to offer and not enough time to seek it all, many come home from various practices and jobs just to do four to five hours of homework from advanced classes or even extra work from level classes that are required in all schools. The school should reduce the amount of homework given every night
When you think about school one of the first things that pops into people’s mind is homework. Basically if you have asked your parents or your grandparents they would say that they remember the homework load. Now we all know that homework can be beneficial but also can be very unhealthy with all of the stress that it causes. Over the years the homework load has increased because of the fact that schools think that they need to try to keep up with other countries in academics. And will doing all of this homework now be all for nothing later? The homework load has increased these past couple of years and it is causing a lot of stress on kids and overall is not helping their academics in the long run.
“So, is homework related to high academic success?” “At a national level, the answer is clearly no. Worldwide, homework is not associated with high national levels of academic achievement” (Homework 2). Kids do not get enough sleep because school starts too early and schools should start later for health benefits. Additionally, Teachers give too much homework which might cause kids to stay up late and not get enough sleep and cause health issues. If schools start late there’s less time for after school activities. Even though homework is to help learn and schools start early and end at a good time, schools should start later because kids do not get enough sleep and teachers give too much homework.
Did you know that the average high school student in today’s society has the same levels of anxiety as a psychiatric patient in the 1950s? According to psychologist Robert Leahy, school these days can get a little tough– especially when most students’ first response to a heavy backpack full of homework is to worry over whether or not it can be done. In the past decade, Leahy and other psychologists have noticed a steady nationwide increase in the amount of stress caused by schoolwork among high school students (Slate Magazine). What does this mean for tomorrow’s leaders and future generations of dignitaries? Scientists have concluded that sleep deprivation, long-term health problems, and declining overall academic achievement are lasting effects of homework-related stress on the average student, and they should not be ignored.
Sleep deprivation, the inability to have the required amount of sleep, is an issue that is not taken seriously in adolescent students. It is a direct result of an early start time for school; as students consistently rise early and go to bed late, they will lose more and more sleep, thus not being able to reach the correct amount of sleep and becoming sleep deprived. The bulk of the population does not realize the physical, mental, and academic consequences sleep deprivation has on students, which can be severe. By not sleeping enough, students are at a higher risk for developing obesity, heart disease, and diabetes. Students have a lower immune response, which increases the chance of becoming sick, and consequently being absent in school. Furthermore, there are behavioral issues that impact students. There is a stronger chance of risky behavior, such as substance abuse and sex, and a slower reaction time, causing a surplus of unnecessary car crashes. Many students have attitude and mood problems that stem from sleep deprivation; one study showed that teens with less than eight hours of sleep reported depression symptoms (Wahlstrom). Not only can having such an early start impact a student’s sleep cycle, it can also impact their happiness and choices.
Many parents are also bothered over the force of homework on the connection between their kids and teens.... ... middle of paper ... ... Think about how much homework we’ve done since we were in kindergarten, how many times we’ve stayed up and woke up half-awake, how many times we’ve kept others awake, and how much paper we’ve wasted. If you think that is a lot, think of all of the students around the world doing the same.
Is there too much homework for students? Many middle school, high school, and college students get too much homework. There are many reasons why there should be less homework for students in middle school, high school, and college. The main reason students should not have a lot of homework is because it can affect your health and wastes time. Nevertheless some people disagree with this argument.
Today, multiple students are easily run-down and cannot catch a break given the excessive load of homework on a daily basis. A study produced by Kyria and Butcher found that “the main sources of stress were academic” in the year of 1993, and this has only increased since then (Alison Owen-Yeates). Students should not have to be hammered down with so much homework, which only adds stress, takes away from family time, and increases sleep deprivation. As displayed in numerous students’ lives, an abundance amount of homework increases their level of stress.
Their study shows that these increased amounts of homework have been occurring mostly in the lower grades. Teachers give students homework that sometimes takes hours to complete and is expected to be finished in one or two days. All while the student is expected to get at least 10 hours of sleep. According to scienceleadership.org, these large amounts of homework can lead to sleep deprivation. Then the next morning, these students have to go back to a place they don’t even want to be, causing them to be disengaged in
Dr. Michael Nagel, an associate professor at the University of the Sunshine Coast, says homework has no scientific benefit and that it could even be bad for a student’s brain. “The adult brain does not fully mature until the third decade of life (a person’s thirty’s) and too much stimulation could cause unnecessary stress on a student.” An analysis conducted by Pearson showed that the number of hours spent on homework was between ten and sixty-five hours a week, with females scoring higher on the hours of homework, stres...
We all know the downfall of homework: the frustration and exhaustion, family conflict, time loss, and decreasing interest in learning. No study has ever demonstrated any academic achievement linked to assigning homework. There is also no support to the fact that homework provides nonacademic benefits at any age. Here are a few examples: building character, promoting self-discipline, or teaching good work habits. All teachers who assign homework want to believe that the gain outweighs the pain. Although, there is no evidence of that and they must rely on faith (“Homework: No Proven Benefits”, pg. 1). Michellea, a mother of a middle school student, says that some work can reinforce certain skills, but hours of homework are unhealthy and unproductive. Mominseattle agrees. She contemplates that such a heavy load can result in potential drawbacks to the students. Hours of homework a night plus a full day of school can be just as much work as an adult at a full-time job. She believes students should enjoy their childhood, as short as it already is. MagnetMom complains about how her daughter’s homework takes away her beneficial sleep. With busy families, like hers, they have many after school activities, so when they get home, they do not have time for too much homework. She says ...