Martin Seligman Essays

  • Positive Psychology: The Effects of Positive Emotions

    1432 Words  | 3 Pages

    incorporate discoveries within different fields. The study of positive emotions and how they relate to overall happiness is receiving more attention lately, because it was previously overshadowed by the study of mental disorders, due to lack of funding (Seligman 1379). They are also more difficult to study because the emotions that are considered positive are hard to distinguish from one another (The Value of Positive Emotions 330). Recently, more researchers have dedicated their lives to exploring what

  • Learned Helplessness

    1441 Words  | 3 Pages

    psychologists to pursue this phenomenon was Martin E. P. Seligman, who in 1972 used dogs to examine the effect of a controllable versus uncontrollable situation and the effect that had on learning (Hock, 2013). Several years later, two psychologists, Carol Diener and Carol Dweck, used the information that Seligman discovered and attempted to see the effects of failure on helpless and non-helpless children (Diener & Dweck, 1980). In the following two years, Lauren

  • Kindness and Lasting Happiness

    568 Words  | 2 Pages

    Psychology’s history is a relatively rough one and has only recently been considered a science. According to Martin Seligman (2000), negative psychology is psychology that deals with recovery and healing, using the disease model. This type of psychology has been popular in America since the end of World War II because of grants given to the industry during that time (Seligman, 2000). That time period left positive psychology, the psychology of developing ones skill and wellbeing and perfecting what

  • Positive Psychology Essay

    1237 Words  | 3 Pages

    founders of positive psychology, Martin E. P. Seligman, he tells of the time before World War II, when psychologists’ main goals were to “cure mental illness, … make relatively untroubled people happier, and… to study genius and high talent” (539).

  • Martin Seligman Psychological Helplessness

    782 Words  | 2 Pages

    and its remedies has caught the attention of psychologists and researchers over the past few decades. Martin Seligman, a pioneer in the field of positive psychology has done significant research on ‘Learned Helplessness’. While experimenting on rats in a platform, he accidentally stumbled upon an interesting

  • The Monoamine Theory: The Biological Theory Of Depression

    835 Words  | 2 Pages

    Depression is a chronic, cognitive illness characterized by a prolonged state of melancholy coupled with helplessness and continued pessimism. This illness is initiated by numerous situations including traumatic experience or simply a valuable loss, causing neurological, emotional and physical changes. Depressive patients are unable to continue life as normal due to constant fear of the future mirroring past experiences. Research and investigation are constantly conducted in this area of health and

  • My Key to Happiness

    670 Words  | 2 Pages

    simple way like spending time family and friends, doing meaningful things, appreciating what I have. These are things that make me happy, and especially when they are free. Works Cited Happy. Dir. Roko Belic. Wadi Rum Film, Inc. 2011. Film. Martin E.P. Seligman, Acacia C. Parks, and Tracy Steen. "A Balanced Psychology and a Full Life." Laurence Behrens, Leonard J. Rosen. Pearson, n.d. Print.

  • Losing Control

    886 Words  | 2 Pages

    Kills Himself After Hostage Drama (584)” written by Charles P. Wallace and Tim Waters loss of control and the feeling of being helplessness makes Robert B. Rose commit a last act of asserting control over himself. In another article written by Martin E.P. Seligman called “On Learned Helplessness (585)” the feeling of loosing control of oneself is something that can cause someone to do things that they thought they would never do. What is hard to understand is that some of the things the someone may

  • What´s Positive Psychology?

    1453 Words  | 3 Pages

    1996, when the soon to be president of the American Psychology Association (APA), Martin Seligman, coined the phrase ‘positive psychology’. Seligman had very strong beliefs about how the world was misusing psychology; he believed “psychology was half-baked, literally half-baked. We had baked the part about mental illness [...] the other side’s unbaked, the side of strength, the side of what we’re good at” (Seligman, 1999). He was passion... ... middle of paper ... ...sitive psychology in organisations

  • Reflection On Happiness

    701 Words  | 2 Pages

    “A world without other people would be hell on earth” (Diener & Biswas-Diener, 2008, p. 49). If we are honest, at one point or another, we all wished that other people would just disappear and we could have just a few hours without others interrupting us or needing us to run off and do something, but can you really picture your life without others. In their book, Happiness: Unlocking the mysteries of psychological wealth, Ed and Robert Diener talk about such a scenario, a world with only you and

  • Beck's Theory Of Depression Essay

    618 Words  | 2 Pages

    thoughts and the severity of their depression symptoms, so basically the more negative thoughts a person had the more depressed they would become. Seligman’s theory of learned helplessness looked at the depression from a different point of view. Seligman believed that depression was caused by a series of setbacks, such as a death in the family that led a person to feel a ...

  • Counselling Case Study: A Gay Student at Auckland University

    1239 Words  | 3 Pages

    James is a 20 year old university student who moved to Auckland University in an attempt to gain recognition from his parents after coming out as homosexual. After moving to Auckland University, James reported experiencing chronic low moods, and as a result of this was then referred to his GP by the University Counselling service. James’ symptoms of chronic low moods and decreased ability to function are characteristic of depressive disorders, and not caused by medications or another mental

  • Paige Rawl Positive Essay

    676 Words  | 2 Pages

    I am only 150 pages into the book Positive by Paige Rawl. Positive is a memoir about the life of Paige Rawl. Paige was a courageous girl, she dealt with HIV and the bullying that came with it. She was able to overcome the bullying and is currently helping others with HIV. The book had a few characters that I liked, but a lot of characters that I disliked. For example Yasmine was a character that I disliked. I didn’t like her because she brought pain to Paige’s life. Yasmine and Paige were best friends

  • Compsitive Psychology: The Benefits Of Happiness And Positive Happiness

    859 Words  | 2 Pages

    Only in recent years have psychologists begun to appreciate the benefits of happiness and positive emotion — benefits that include everything from enhanced creativity to improved immune-system function. Dr. Barbara Fredrickson at the University of North Carolina, a leader in the field of positive psychology, posed the question, “What good are positive emotions?” and came up with the following possibilities. Happiness broadens your focus and expands your thinking Positive emotions — curiosity, love

  • Heidegger's Conceptual Essences

    510 Words  | 2 Pages

    definitions rely on their differences, they cannot possibly exist without each other. Therefore, they are not actually opposites. The simple and uncomplex natured reasoning behind this outrageous statement is useful when trying to understand and describe Martin Heideggers deeply leveled philosophy of Being and the nothing. Lao-tzus uncomplicated rationale used in stating that supposed opposites create each other, so cannot be opposite, is not unlike Heideggers description of the similarity between the opposites

  • The Role of Martin Luther King in the German Reformation

    793 Words  | 2 Pages

    The Role of Martin Luther King in the German Reformation Martin Luther was born in Saxony. His father was a well off copper miner. Martin Luther was well educated and very intelligent. He was a highly nervous child as his parents were very strict. He was beaten a lot at home and in school. Once when Luther was out he got caught in a thunderstorm and was terrified. He was so terrified that he made a promise to St. Anne that if he survived he would become a monk. He did. He became a professor

  • Comparing Baz Luhrman and Zefferelli's Directing styles of Romeo and Juliet

    567 Words  | 2 Pages

    Comparing Baz Luhrman and Zefferelli's Directing styles of Romeo and Juliet Shakespeare wrote Romeo and Juliet in 1598, and since this time the play has been modified to suit many different directors styles and their interpretations of Shakespeares work. In the different versions of Romeo and Juliet that we saw there were 4 main contexts for us the viewer. The first context is n 1998 Baz Luhrman produced the film to appeal to a modern audience, but Zeferelli made his version of Romeo and

  • Graduation Speech

    550 Words  | 2 Pages

    Class of 2012, tonight is the last time we will share together for many years. After tonight, we will begin a new chapter in our lives. This chapter will lead us away from each other, but the memories we've shared will continue to stay. The years behind us have been full of challenges and rewards; these experiences will be there to guide us as we branch out into the world. Let's take a moment to think back to the people and times that shaped us the last four years. Every teacher deserves a "thank

  • The Duality of Existence and Essence through St. Augustine and St. Thomas

    727 Words  | 2 Pages

    The Duality of Existence and Essence through St. Augustine and St. Thomas We have been studying in the course of the class the evolution of thought in the Western Civilization. This study has of course started with the Greek thinkers and philosophers. Their way of thought has had a great effect on the way the whole western civilization approached life, and the fundamental concepts behind it. Plato is the philosopher that most probably had the most influence on the way thought has evolved in

  • Human Mortality According to Heidegger

    3649 Words  | 8 Pages

    Human Mortality According to Heidegger Martin Heidegger (1889 -- 1976) was, and still is considered to be, along with the likes of Soren Kierkegaard, Edmund Husserl and Jean-Paul Sartre, one of the principal exponents of 20th century Existentialism. An extraordinarily original thinker, a critic of technological society and the leading Ontologist of his time, Heidegger's philosophy became a primary influence upon the thoughts of the younger generations of continental European cultural personalities