migraine

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What is Migraine Headache? Migraine headache causes intense pain in one area of the head, often felt as a pulsating or throbbing sensation, which often can be follow by nausea, vomiting, light and sounds sensitivity. Migraine pain can lingers for hours, even days. At times aura such as blind spots, tingling and flashes of light might precede a migraine headache (Mayo Clinic, 2014). How to manage your migraine headache Migraine cannot be cure, but with proper treatment it can be manage. To manage your migraine it is very imperative that you keep a headache log, know the triggers for migraine, understands your medications and know the signs that needs to be reported to the doctor. Your headache log Your headache log should be fill in for a period of time, so that you and your doctor will have a better understanding of your migraines and will be able to determine what causes them, when they occurs and the best treatment. Your log should include the following: • Days of the week. • Mark when you had a headache episode. • Also indicate what type of headache it was, was it tension, migr...

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