Hangover Helpers
This article gives advice of remedies for a hangover. It explains what you can do before you drink; what to do while drinking; as well as suggestions for after you drink. Hangover symptoms may include headaches, nausea, diarrhea, tremors, and fatigue. Hangovers are generally more severe if you haven’t been getting enough water or sleep.
Before drinking, the advice that they listed was that you eat fatty foods, eat high- fiber foods, take vitamin C, and try hangover prevention formulas. Foods that are fatty or high in fiber help breakdown alcohol and absorb it, which keeps it from reaching the blood stream quickly. One of the hangover prevention formulas that were included suggested that you take an over - the- counter mixture of B vitamins and prickly pear extract. These help to fight stress and inflammation.
While drinking, there are a number of things that were suggested. The first tip was that you avoid congeners. Congeners are compounds that give liquor it’s flavor and color. To avoid these compounds, one should buy lighter- colored, highly filtered alcohol. They may tend to be more expensive, but they can reduce your causes of getting a hangover. Other precautions to be aware of while consuming alcohol is to stick to one kind of drink, avoid carbonation, alternate with water, and to order onion soup gratinee. The reason behind this is that onions are high in sugar, which speeds the body’s metabolism and burns alcohol. Also, the cheese is dairy, which slows alcohol’s entry into the bloodstream.
When you are finished drinking, you should drink lots of water because it cleans out your system. You should also drink fruit juices due to the fact that the fructose will restore a person’s blood sugar level. Other tips that were included was that one should: drink pedialyte, not drink bloody Mary's, eat bland carbohydrates, eat eggs, eat honey, try activated charcoal, try liver care, try milk thistle, try alka- seltzer morning relief, take anti inflammatory, and take Pepto- Bismol.
It is impossible to give a clear answer to whether or not alcohol is bad or good for the body. However, one can conclude that heavy alcohol consumption only presents adverse effects. Everybody is different, and the effects of alcohol on a person varies depending on the person’s age, gender, stage in life, genetic makeup, family history, and current fitness level. One must also consider that these benefits and adverse effects of alcohol are influenced by nutrition and physical activity habits. The positive effects are inhibited if someone is not active or mindfully eating healthy. Conversely, the negative effects are enhanced with a similar lifestyle. The facts are presented in this article about the composition and effects of alcohol on the human body and culture. One ought to take into consideration whether the rewards outweigh the risk of drinking alcohol, and if so, what quality and quantity. Whatever the position, one cannot deny the benefits of healthy, active
sandwich, not have water, or milk or any other beverage or eat any chips or an apple with your
Roger E. Meyer writes this article to explain the effects of alcohol and how it affects the body. Once alcohol is taken into the body it is absorbed from the stomach and the small intestine and into the bloodstream. If too much alcohol is taken in the stomach may secrete a mucous that will slow absorption. One tenth of the alcohol exits form the body as sweat or urine, as the rest is slowly broken down by the body. This article and information can be helpful to me because it will give me a background and information on alcohol and what happens when one consumes it.
However, you are permitted to drink plenty of water in the second phase and tea or, coffee with the exception of adding any sweeteners.
The pathways discussed above are responsible for CNS depression. The patient’s symptoms of nausea and headaches are not consistent with the depression of the CNS. These negative side effects may be due to the toxic actions of ethanol metabolites in the body, however require further investigation. A detailed understanding of the mechanisms underlying the action of ethanol would facilitate development in managing the unwanted symptoms of alcohol consumption.
“Beyond Hangovers: Understanding Alcohol's Impact Your Health.” Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism, 2010. Print.
Alcoholic beverages make their appearance in many places other than the local bar or liquor store. These drinks have been known to be consumed at social
You are in college, you are at a party, and you are drunk. You, and the people around you, know you are drunk by your disorientated behavior but do they know what is causing you to act in this manner? Most likely not. Most people do not think about what the alcohol inside them is doing, the only thing they are worried about is the buzz that they get from it. Moderate drinking is alright but drinking excessively can wear out the body. Three important things to know about alcohol are how it enters and leaves the body, the effects of alcohol, and how the body responds to alcohol.
Alcohol affects the body in many different ways. On the website drugfreeworld.org the author tells us about the bad long term and short term effects of alcohol on the body. One long term effect is that it makes the liver work to hard causing it to fail. When the liver fails to function properly the body takes in toxins that harm it. These toxins harm the body in many different ways. One short term effect is that it causes decreased perception and coordination. The decreased perception of things causes things to appear closer or farther away than they really are. The decreased coordination make the people very clumsy resulting in injury. Some other short effects of alcohol on the body are vomiting, slurred speech, and headaches. Some other long term effects of alcohol are alcohol poisoning, Ulcers, and sometimes cancer of the mouth and throat (“Short Term and Long Term Effects”, 2014).
Alcohol is a dominant tool that controls the human’s body when it takes over its major systems. In addition, alcohol has a huge impact on people’s behaviors so that their behaviors go out of their control and could lead to things rather more serious.
The symptoms of alcoholism vary from person to person, but the most common symptoms seen are changes in emotional state or stability, behavior, and personality. "Alcoholics may become angry and argumentive, or quiet and withdrawn or depressed. They may also feel more anxious, sad, tense, and confused. They then seek relief by drinking more" (Gitlow 175).
When alcohol is consumed in unhealthy amounts, it can lead to not only short-term effects, but long-term ones as well. Many people can tell you what alcohol will do to you. Blurred vision, memory loss, slurred speech, difficulty walking, and slow reaction times are all very common side effects depending on how much one consumes (National Institute on Alcohol Abuse, 2004). To most, there is nothing wrong with this. Party all night, have a good time, find somewhere to sleep, pass out, and wake up in the morning.
The best way to avoid alcohol abuse, dependence, and addiction is to drink only moderate amounts, or not drink at all. Moderate drinking is no more than one drink a day for women and two drinks a day for men. To avoid alcohol dependence:
Flushing out the system as soon as possible is one of the best home remedies for food poisoning. This can be done by drinking some fresh fruit juice that is rich in potassium and add a little honey to the juice or you can also go for corn syrup. Add a pinch of salt for taste. This juice will not only flush the system but also helps retaining the important electrolysis in the body.
Effects of alcohol are many and are all bad. There is not one good effect of excessive alcohol drinking, except what an alcoholic considers a good feeling after getting drunk. The alcoholics drink for many reasons, but the results are all the same. Alcohol has very bad effects on all human body organs; it causes disease and some of those diseases are dangerous and even fatal, and the most common diseases re...