What's one exercise that can reduce pain, improve balance and coordination, while supporting your body weight and giving you a warm, fuzzy feeling all over? How does aquatic therapy in a pool of 90-degree water sound?
Water-based exercise has many potential advantages over land-based exercise programs. The warmth and buoyancy combined with elimination of gravity eases joint pain and improves range-of-motion. And because the water gives resistance to movement, you can vary how much or how little resistance by standing in shallow versus deeper water and/or by moving slower or faster through the water.
To use one of today's more common expressions, What's not to like? But here's the real question researchers in physical medicine and rehabilitation
Exercise science possess many traits that attracted my attention whether it dealt with the different job opportunities or the ability to help an individual. There are two areas of exercise science that one can choose as a possible career path or as a major minoring in something else related to this type of work. One of the areas of study includes exercise physiology which can be defined by “the study of how the body’s structures and functions are changed as a result of acute and chronic bouts of exercise”. Not only does exercise physiology promote a healthy lifestyle, but it is closely connected to human performance, fitness, development/aging, and prevention/rehabilitation from disease or injury. Pursuing a degree in exercise physiology allows an individual in this profession to choose between several careers including physical education, exercise science and athletic training (Fisher, 2). In addition, becoming a chiropractor can be achieved through exercise science.
During the nineteenth century a variety of alternative medical traditions became popular in the United States. There was a shift in how people began to view their physical, mental, and emotional health. A type of alternative medicine that quickly became popular in the United States and Europe was the tradition of hygeiotherapy. This form of treatment included hydropathy a type of water-cure treatment and combined that with exercise, dietary reform, sexual restraint, and any behaviors that were viewed as unhealthy.
Water is one of the most vital essentials that helps support all of life. In the article “Water Works” by Cynthia Barnett, she talks about the “Growing Vine Street” project in how it has helped clean up the pollution in water. The project changes the flow of the water so it flows into the ground rather than through streets, parking lots, and roofs because it soaks up harmful things that goes into the gutter and cause pollution in many other places. Barnett believes we should upgrade the water system even though it will cost a bunch of money because the current water system is aging and needs to repair, replace, and upgraded. Upgrading the water system will help clean the water more effectively and reduce the amount of pollution in the
Aquatic Therapy refers to treatments and exercises performed in water for physical rehabilitation purposes. Aquatic therapy uses water as a therapeutic benefit for individuals. The water acts as a form of resistance and aids in improving ones function, flexibility, range of motion, strength, balance, aerobic capacity and endurance, gait and locomotion, and pain management. Due to the buoyancy of the water and its non-gravitational forces, aquatic therapy offers a form of exercise which does not put stress on an individual’s joints or spine. Rather, it serves as a relaxation technique (Webmd, 2014).
techniques, and promoting rehabilitation as an aid to full recovery. This is what Dr. Lyle J.
Children on the spectrum can benefit greatly from physical activities. Some of these benefits include easing repetitive behaviors, increasing attention span, and providing the opportunity to interact with other children. Aquatic therapy can be a valuable addition for kids on the spectrum to develop their motor, cognitive, and social skills. This intervention provides the child a setting where they can relax and enjoy play. Occupational therapists are there to assist the children in their interventions but parents are also welcomed to enjoy this experience with their children. Many children have benefited from aquatic interventions but this practice is not as common as other types of therapies used for kids on the spectrum. Aquatic therapy
“Where am I? How did I get here?” is what many stroke patients say after recovering from an acute or severe stroke. A stroke is also known as a cerebrovascular accident, a life-threatening event where the brain is deprived of adequate oxygen. A physical therapist’s duty is to provide assistance and education that will help patients rehabilitate and return to a normal routine. As of today, there is a new treatment called treadmill training with partial body weight support that facilitates recovery of a patient’s ability to walk sooner after a surgery. Is the expense for treadmill training with partial body weight support which includes expensive equipment and constant physical therapy supervision worth it if it decrease the amount of time it takes a person to get better? Is it ultimately more efficient than traditional physical therapy? My argument will state that treadmill training with partial body weight support is worth the expense and provides better techniques than traditional physical therapy.
As an occupation in the medical field, physical therapists have a very long strenuous list of duties. That list includes working with patients with limited use of their bodies due to injury or disability and improving mobility while reducing pain. Physical therapists provide care to people of all ages who have functional problems such as sprains, strains, fractures, arthritis, amputations, stroke, cerebral palsy, other injuries relating to sports, other injuries relating to work, other neurological disorders, and various other conditions. Some ways that physical therapist go about reducing pain levels of their patients is by using exercises, stretching, hands on therapy, and special equipment that is designed to help increase their mobility, prevent further injury, and smooth out the...
da Silveira Sarmento, G., Pegoraro, A. N., & Cordeiro, R. C. (2011). Aquatic physical therapy as a treatment modality in healthcare for non-institutionalized elderly persons: a systematic review. Einstein (16794508), 9(1), 84-89.
* Aquatic Therapy or Hydrotherapy (dog pool and underwater treadmill)is excellent for improving strength, muscular endurance, cardio, range of motion, agility, psychological well-being and reducing pain.
The number of muscles used makes rowing an excellent calorie burner. By rowing, you can achieve superb aerobic fitness and increase your fitness level. You tone your upper and lower limbs, while emphasizing joint health across the wide range of motion that rowing requires. If you have only a few minutes a day to practice, the full nature of the rowing will provide you with an effective and quality workout that other exercises could not offer you. Discover our range of Concept2 rowers .
through the Eyes of a Participant Observer." Chiropractic & Manual Therapies. Vol. 20, No. 1, 19 Jan. 2012, p. 1. EBSCOhost. 2017 October 25.
During my residency, I had the opportunity to work with the Rheumatology Rehabilitation team at the University of Alberta (U of A). I met passionate mentors in physical and occupational therapy dedicated to helping arthritis patients preserve and optimize joint function. There was one man with rheumatoid arthritis attending the program who said the most important learning point he wanted me to take away was how much his rheumatologist and the rehab team had changed his life. Prior to starting biologic therapy, he was completely debilitated in his day-to-day life and unable to perform simple activities such as picking up his young children. He now found himself not only with disease control, but also quality of life. I value the multidisciplinary approach in rheumatology and emphasis on treating the “whole” patient, rather than a single organ
The internship that I acquired during the summer of 2010 at the Greenwood Sports and Industrial Rehabilitation Center (GSIRC), allowed me to gain an immeasurable amount of experience during my tenure at this facility. Within this period, the exposure to new concepts within the physical therapy industry allowed me to observe and work hands on with patients of all ages and disabilities that exposed me to various treatment plans and programs to restore client’s mobility. The essential Physical Education and Exercise Science (PEES) courses taken at Lander University were beneficial to my academic knowledgebase, which prepared me and developed me for the opportunity within the physical therapy discipline. Working as an intern taught me the responsibility of time management and working within a lean schedule that allow me to further develop my skill set. This reflection paper will illustrate my classroom experience, internship experience, and learning experience.
Water is an essential nutrient that our body requires every day. Without water human life cannot be sustained. Water deprivation kills faster than lack of any other nutrient. People do not think of water as a nutrient and don’t realize the important role of water in the body functions.