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Overcoming biggest obstacles
Overcoming biggest obstacles
Persistence is the key to success
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Giving up is an easy thing to do. Even when the outcome can be so great the pain, the fatigue, and the feeling of just wanting quit can sometimes seem very well worth it. Sometimes people would rather save the effort and just say that "they tried" or "they almost did." Others, however, will keep pushing through to accomplish their goal so they can say "I did." They overcome the exhaustion and the feeling of just wanting to give up. These people have endurance in whatever it is they do. Endurance isn't something physical, everyone can complete a task, some may be able to do it faster or better, but anyone can do anything with the right mindset. There is no such thing as physical endurance, it is all mental. It's giving it everything your body says you can give, and then using everything your mind you says you can give. It is telling yourself that you can do it, that you can do it no matter how hard it is. Steve Prefontaine once said, "To give anything less than everything is to sacrifice the gift." Endurance is …show more content…
No matter the fatigue it brings to them because they know that there is a possibility that the end result will be great. Endurance is the boxer after twelve rounds of getting pummeled into the ground, which manages enough strength to knock out their opponent. Endurance is the entrepreneur trying to start a business, that even though he keeps getting turned down from investors, but he keeps contacting more people despite the fact that he's losing money because he knows that someone out there will invest. Endurance is the heart surgeon that has to do fifteen hour long surgeries on patients. They have to stay alert and focused while on their feet for the duration of that time for the benefit of someone else for the whole duration of the surgery. Endurance is the stressed out school teacher that has to grade mountains of paper despite their lack of
Giving up shows a lack of self-respect and self-worth. Each time we push through adversity, we become stronger and more capable of dealing with the next adverse situation. Adversity in life is an inevitability and as such, pushing through those hardships build our soul’s armor and our ability to overcome. Never give up!
The book Parvana by Deborah Ellis shows_ endurance in many ways. The most obvious way was through Parvana and how her family shaped her endurance. Parvana is_a young girl from Afghanistan whose father was taken by the Taliban. Parvana sacrifices much, including her hair. Parvana gets over her fears with her families support, and goes to work in the market for her family that needs it most.
“ I am a slow walker but I never walk back.” Sometimes it takes time but you always want to get to the end. Even if things get in your way or something is hard, you never give up and you keep pushing forward. In my opinion, perseverance is an excessively essential trait to have in the case of survival. Shackleton needed to get out of the Ice to survive, he canoed for a severely long amount of time. It was very tiring and even so Shackleton didn’t give up. In the book Hatchet Brian needed a fire to survive. He kept trying but nothing seemed to be working, he never gave up and he just kept going.
complications. People should never give up if they know that in life they would accomplish
Another kind of endurance is short term muscle endurance. This training helps athletes to cope with
In the novel The Golden Compass, it is proven that persistence is a great personality trait. This is proven first by the fact that Lyra wants to go to the north but is constantly being told no. She tries again and again until she is finally allowed to go. Secondly Lyra wants to learn about the alethiometer but there are over a thousand meanings. Later on in the book Lyra figures out these meanings because she never gave up. In the novel The Golden Compass there are a lot of powerful meanings and one that is clear is that never giving up builds confidence because people with confidence know they can overcome whatever challenges they may face.
Just imagine undertaking an important mission without ever giving up. Aengus from the Song of Wandering Aengus undertook the mission to search and find his true love. In the Trials of Apollo, Apollo attempted to save the Oracles and stop the beast. Michael, Bryson, and Sarah's mission in the Eye of Minds, was to stop the evil Kaine from destroying and hacking the world. However, all three had lots of perseverance, after many failed attempts and challenges, they never gave up.
Quitting for me would lead to anxiety and even more frustration. Then I had an epiphany and realized that all my selections were about a mindset. A mindset consisting of an active mental state of transcending—refining and redefining processes or surrendering—a
Muscular endurance is the ability to move your body or an object repeatedly without getting tired. For most activities, you use both muscular strength and endurance. This is used by every player on the field.
Throughout one’s life, a person may consider giving up when “the going got tough”. These things can vary from little everyday tasks, to even one’s life. Although it might seem like the best and easiest option at the time, it’s important to ask yourself, “Is it worth giving up?” A lot of the time, it isn’t. Life can become very hard to live through, but the trait of perseverance is one of the strongest traits to have, and it’s important to keep pushing on no matter what happens. There are stories and writings of people who never gave up, despite having a very difficult or miserable time. These accounts have been recorded in an article, “The Lost Boys”, a poem, “Mother to Son”, and an illustration.
The main reason for all of these factors is aging. As a person gets older the body has to work harder to maintain the same capacities that the body could do at a younger age. As individuals get older the factors that affect performance continue to decline in a curvilinear fashion until the athlete reaches 60-70, and at that point the factors begin to decline exponentially. One of the biggest components of aging is that an athlete’s muscles begin to become more fatigued and damaged more when performing in an exercise session. Muscular fatigue is a very strong indicator of how the body can function and maintain hemostasis under the stress of exercise. As a person gets older these seems to be three different components that cause this increase in muscle fatigue and damage. These three are that older individuals are far more susceptible to muscle damage because the age of their muscles, older individuals have a poorer regeneration of the muscle fibers that are torn during exercise, and older individuals have and incomplete functional recovery of skeletal muscles causing them to be sorer for longer periods of time. One of the ways that these factors were tested was having older individuals perform a max voluntary contraction (MVC) before and after a long distance activity (55km trail run), and comparing them to younger athletes. (Brisswalter) This would allow researchers to see if the master athletes are fatiguing faster that the younger ones. After the research was done it was found that both before and after the run that the master athletes could not hold their MVC as long as younger athletes could. This is a prime example of how aging can effect the intensity and performance of master athletes compared to younger athletes in the same competitions. This research can be seen on the
Sometimes a journey can test your mental and physical capacity, but there is something inside all of us that tells us to keep pushing forward when coming across a challenge. In the story “from Wild,” the main character’s strength is put to the test when she is lost in the wilderness alone. “Turning back made logical sense. It was safe. It was reasonable. But nothing in me would do it” (Strayed 36). Once a person’s strength is challenged it becomes easier to persevere because everyone wants to feel accomplished and reach their destination. The main character knew that it was safer to turn back and go home, but she also wanted to keep pushing which made her stronger mentally and physically in the long
I’ve learned to never give up, even though everything in me tells me to throw in the towel. I am
people will give up. The true heroes in this world are those who don't give up
Cardiorespiratory Endurance-is the ability of the cardiovascular and respiratory systems to provide oxygen to working muscles during sustained exercise.