+++++++++++++++++++++++++++++++++++++++++++++++++++++ 11 Fruits and Vegetables that Naturally Boost Sexual Performance 1) Watermelon Watermelon is rich in many nutrients and minerals that naturally improve sexual performance. For instance: citrulline, beta carotene, and lycopene have been proven to be helpful in treating prostate cancer through studies [onlinelibrary.wiley.com/doi/10.1111/j.1365-277X.2009.00946.x/full/] Citrulline has been studied to improve blood drive to the genital region and likewise, it also relaxes the blood. A team of scientist at the Texas A&M University discovered watermelon contains properties to be good for sexual performance. This was evident through the studies being carried out on weak erection, libido and …show more content…
Whether it’s eaten raw, taken as supplement, added as an ingredient to a food or making a drink out it, ginger helps in increasing sexual performance. [Tweet "Studies affirm Ginseng can increase women libido and boost overall sex life."] 10) Avocado It contains nutrients such as potassium which is in boosting your libido. It’s rich in folic acid which provides energy and stamina which are help in sexual performance. 11) Pumpkin seeds These seeds are high in zinc, a great source for the production of healthy sperm and prevention of preventing testosterone deficiency in men. It’s rich in vitamins and minerals such as vitamin B, E, C, D, K, calcium, potassium, niacin and phosphorous. Thus, if you like to increase your sex drive and testosterone, add pumpkin seeds to your diet. The herbs can be hard to get in their natural state, that’s why many of them have been chemically processed into capsules with utmost minimal loss to their nutrients and properties; nevertheless, if you can get raw or in grinded powder state, that’ll better and avoid adding any other properties such as salt or sugar. Remember to seek doctor advice about any health issue and always get examine.
Sexual dysfunction can be defined as the inability to partake in or enjoy sexual relationship with one's partner as a result of underlying physical and/or psychological factors (Hoel, 1998). Physical attributions play a large part in both males and females and their ability to perform and enjoy sex. Males encounter several normal changes as they become older. A decrease in the hormone testosterone is very common amongst males with increasing age. Testosterone is beneficial because it gives a decrease in body fat, an increase in energy, including sexual energy, and an increase in lean muscle. These factors are important for physical attraction one has for another, definitely improving the outcome of sexual arousal. The size and firmness of the testicles may be reduced because of this decrease as well. The sexual response phase also changes with age. During the beginning of sex, an older man may experience a delay in his erection and when erect, the penis may not be as firm as when younger. ...
A lot of men experiencing Premature Ejaculation also say that they have less control over ejaculating, with virtually everyone suffering from this wishing that they are able to go longer. When a man is affected with early climax, it-not just allows him from totally appreciating his sex-life, but in addition it leads to defeat, emotional and connection tension. The companion of someone experiencing Premature Ejaculation can be left frustrated and unsatisfied, and it’s that this deficiency of an effective sex-life which results in mental and relationship strain and worry. Although lesser ...
Sildenafil is a pharmaceutical breakthrough not only because it is the most effective treatment for erectile dysfunction available, but also because it is "the first in a new class of medications" (FDA, par. 3). But to understand how this drug works, it is necessary to explain the physiology of erection in the normally functioning male. Under normal circumstances, sexual excitement results in the release of nitric oxide. Next, the nitric oxide will activate guanylate cyclase, ...
It increases the rate at which the body converts the food that you eat and the stored body fats into usable energy in the body. If you reduce the amount of stored fat in the body, then by default that translates into a significant weight loss result; and the good thing about this dietary supplement is that it allows you to make use of other supplements in conjunction.
An attempt by Dr. Nnaemeka Amobi and his team at producing a male contraceptive pill involves the idea of a hormone-free pill that can decrease or eliminate the emission of semen. The idea is to relax the muscles that propel semen so that...
Cheryl Dunye's film, The Watermelon Woman, combines elements from both narrative film-making and elements from the traditional documentary. The film follows Dunye (as a film-maker and as a character) and ventures on the journey of finding the Watermelon Woman. Whereas most of the film follows Dunye as a character throughout her life as she goes through the process of filming her finds, a few of the scenes are filmed as if the film was an actual documentary. The film is based primarily around the character Cheryl's life and adventure in finding the Watermelon Woman than it is about learning about the Watermelon Woman.
...ed clinical trials: part 1-the efficacy of psychosocial interventions for male sexual dysfunction. The Journal of Sexual Medicine, 9(12), 3089-3107. doi:10.1111/j.1743-6109.2012.02970.x
Well, the very first rule to enhance your sexual health is to eat healthy, as much as you can. Avoid consuming foods that include excessive sugar, rather, go for organic foods. Few things
All participants are students, undergraduate and graduate, at the University of South Carolina in Columbia. The participants consisted of 120 men whose ages ranged from 18 to 69 (M=23±3.14 years). The sample was acquired through advertisements in the university newspaper as well as the subject pool for sexual research at the University of South Carolina in Columbia.
The study aimed to evaluate the effect Echinacea extract (E) on the testicular antioxidants function in normal rats or that subjected to anti-androgenic compound, cyproterone acetate (CA). Rats were divided into 5 groups treated daily via an oral tube for two intervals 2 and 4 weeks, 1st control, 2nd E (63mg/kg), 3rd CA (25mg/kg), 4th E+CA and 5th E as prophylactic one week before E+CA treatment. So CA used as a positive control compound with antiandrogenic activity with proposed testicular oxidant. The body, testes, epididymis and vas deferens weights were recorded. Sperm count, nitric oxide (NO), calcium ion (Ca2+) and malondialdhyde (MDA) contents in addition to superoxide dismutase (SOD), glutathione S-transferase (GST) activities were determined in testicular tissues. CA exhibited direct negative effect on reproductive organs weight and significant reducing effect on sperm count and Ca2+ contents. SOD and GST activities significantly decreased in addition to significant increase in NO, MDA contents reflecting the oxidative status of testis in CA treated rats.
This paper will first look into the physiological and psychological causes of erectile dysfunction in men. Then, this paper will delve into the advances that have been made in preventing erectile dysfunction. Finally, this paper will explore the ramifications both erectile dysfunction and ‘cures’ have on the majority of the men affected by it, older persons.
McCabe, M.P. (2005). The role of performance anxiety in the development and maintenance of sexual dysfunction in men and women. International Journal of Stress Management, 12(4), 379-388.
Swerdloff RS, Wang C. The testis and male sexual function. In: Goldman L, Schafer AI, eds. Cecil Medicine. 24th ed. Philadelphia, Pa: Saunders Elsevier; 2011: chap 242.
A kind of sexual dysfunction that affect men is generally termed as erectile dysfunction or impotence. As a result, the person will not be able to develop or maintain an erection of the penis during sexual intercourse. The term and condition is familiar for most of the people in the current society. It can be considered as one of the main causes for infertility issues. Studies have also found another surprising fact that, worse erectile dysfunction may increase the risk of cardiovascular disease, heart failure, peripheral vascular disease and ischemic heart disease etc. All these tend to recommend an early test and diagnosis for mild and moderate levels of erectile dysfunction in individuals. Before that, it is vital that you must understand what is erectile dysfunction and how could you identify it.
People who reach and practice sexual fitness are more likely to function efficiently in all aspects of their perceptual world. These fortunate individuals are more confident, physically ill less often, and manage stressful events more successfully. Sexual fitness is an achieved state of being allowing people to perform better in every action they engage in. Having this capability affords people to feel confident in all situations whether a partner is involved or not.