Tina Vindum Research Paper

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Tina Vindum is the President and Founder of Outdoor Fitness, the breakthrough fitness program rooted in the mind/body connection – and a greater connection to the natural. From the mountains to the beach and all points in between, Tina Vindum’s Outdoor Fitness is revolutionizing the way thousands of people around the country are getting in shape by getting them out of the gym and back into nature. Tina Vindum has been a pioneer in the field of outdoor fitness instruction for more than 18 years. She founded the most noted outdoor fitness program in the USA and continues to serve as its lead coach and program developer. Tina Vindum’s background as a competitive athlete in skiing, inline skating, and mountain biking (where she won a World

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