Therapeutic Benefits Of Gardening

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Gardening is essential to everyday life. People garden for a variety of reasons. For some, it’s a way to meet new people. For others, it’s a way for them to make money. Specifically, people plant gardens for its therapeutic benefits, the beauty it provides their home and because it’s a healthier, more organic, way of living.

First, people grow gardens for its therapeutic capabilities. For example, People who suffer from anxiety, depression, and Post Traumatic Stress Disorder can greatly benefit from gardening because it has been proven to reduce stress, it can eliminate the need for prescription medications in some, and it can increase self-esteem. In addition, gardening can also help people with cognitive disorders like Alzheimer’s and dementia. It can help restore memory loss, give them back a sense of responsibility, and it can increase the feeling of independence. As a result, people who grow gardens for its therapeutic capabilities tend to be healthier and happier for it. …show more content…

Flowers and plants come in all different shapes, sizes, colors, and textures. And different people use this to their advantage. For example, if someone plants flowers like the Daylily and the Garden Phlox, Hummingbirds will not be able to resist the sweet nectar it produces and are sure to come around. If a garden has a Buddleia, also known as the butterfly bush, then someone is more likely see butterflies near their garden. In addition, planting a garden is not just about the physical beauty it can bring to the home, but it can also be about the beautiful fragrances they can produce. Flowers like the Gardenia and the always popular Rose, give off sweet, strong scents that are sure to enhance any garden. Overall, the flowers and plants in a garden bring beauty to any home in so many and unique

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