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Why nutrition is important Essay
Why nutrition is important Essay
Importance of nutrition in human
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Chapter 2
2. Theoretical backgrounds
2.1 Human body
Food, water and oxygen are life-sustaining substance essential to human life. Food provides both energy and the material needed for body cells. Nutrients are nourishing substances in food. These are needed for growth and development from childhood to entire life cycle for maintenance of body functions (Aguilera and Stanley, 1999). Food, water and oxygen are life-sustaining substance essential to human life. Nutrients are nourishing substances in food. These are needed for growth and development from childhood to entire life cycle for maintenance of body functions (Krishnaswamy and Sesikeran, 2010, p 1f).
2.1.1 Chemical composition of human body
The chemical composition of human body is
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It is a source of nutrient and provides the energy required for all activities of human body, as growth, repair of the damaged tissues, reproduction and sustenance (John, S. and Jenifer, J., 2008). Food is consumed to satisfy primarily hunger, which is an unpleasant sanitation, hunger is a physiological condition associated with the contraction of the stomach and leads to other sensations such as weakness, irritability and even nausea (Burchi, F. et. al, 2011). Food is also sought to satisfy the appetite, a pleasant sensation causing a person to satisfy the craving of the body or food. It is more of a psychological state usually felt in the mouth depending on odour and floor as well as the memory of a pleasant food (Shivasankar, B., 2009) Apart from being a source of nutrients and energy, food also gives a sense of security in the sense those individuals, communities and nations feet secure when enough food is stored to meet the requirement design scarcity periods (FAO, …show more content…
Nutritional assessment mainly depends on nutrients, foods and eating habits. It also depends on body composition which reflects calorie and protein needs. Nutritional statues calculates morbidity, mortality, length of stay etc of the respondents. Baseline body composition and biochemical indicators determine if nutrition support is effective includes height, weight, unintentional weight loss and change in appetite and serum albumin loss. Data used to determine respondent’s nutritional risk and the need for a detailed assessment. Nutrition care plan developed to reflect calorie, protein and other nutrient needs from the information collected, implement plan, monitoring and revise as needed (Wrieden, et.al,
A Mini Nutritional Assessment (MNA) was completed on Anne. The MNA is a tool used to provide a rapid assessment of elderly patients’ nutritional status. The MNA is made up of simple measurements and a few brief questions that can be completed by the patient in no more than ten minutes. The nutritional status of a patient is evaluated using a two-step process to accurately determine a patient’s nutritional status (McGee
Michael Pollan, an American author, journalist, activist, and professor of journalism at the UC Berkeley Graduate School of Journalism (Michael Pollan), writes in his book In Defense of Food, the dangers of nutritionism and how to escape the Western diet and subsequently most of the chronic diseases the diet imparts. In the chapter “Nutritionism Defined” Pollan defines the term nutritionism. Pollan’s main assertion being how the ideology of nutritionism defines food as the sum of its nutrients, and from this viewpoint Pollan goes on to write how nutritionism divides food into two categories, with each macronutrient divided against each other as either bad or good nutrients, in a bid for focus of our food fears and enthusiasms. Finally, Pollan concludes that with the relentless focus nutritionism places on nutrients and their interplay distinctions between foods become irrelevant and abandoned.
MUST is a five-step screening tool designed for healthcare professionals to identify adult patients who at risk of, or are malnourished. It includes guidelines on how to develop an effective treatment plan. The Malnutrition Advisory Group (MAG) in 2000 adapted and extended their community screening tool to include care homes and hospitals, in response to national concerns. (Department of Health, 2001). In 2003 MUST was designed by MAG and the British Association for Parenteral and Enteral Nutrition (BAPEN). It was piloted across many care settings, to target patients who may be at risk of malnutrition.
What makes food important to a good civilization today? Well if you went up to someone and asked why is food so important to us they’re probably going to say “well we have to have something that gives us energy and a way to live.” And If you were thinking of something else of why food is not good element to this civilization think again and if you still think it’s not, you’re wrong. The reason why food is very important to us is because, food gives us energy and it’s the reason
Nutritionism and Today’s Diet Nutritionism is the ideology that the nutritional value of a food is the sum of all its individual nutrients, vitamins, and other components. In the book, “In Defense of Food” by Michael Pollan, he critiques scientists and government recommendations about their nutritional advice. Pollan presents a strong case pointing out the many flaws and problems that have risen over the years of following scientific studies and government related warnings on the proper amount of nutrients needed for a healthy diet. Pollan’s main point is introducing science into our food system has had more of a negative impact than a positive one, we should go back to eating more of a traditional diet. I believe food science has given us
Food is something that all people have always and will always need to consume in order
Food influences us in many ways. These ways include food as nutrition, how we see nature, in our culture, it is a social good, it is a source of inspiration in an artful way, food is a primordial desire, and food influences our spirituality. Food is a substance that derives from the environment in the form of plants, animals, or water. The primary function of food is to provide nourishment to an organism. It is a basic necessity that all humans want and need in order to live. Food has an intrinsic value separate from its instrumental value to satisfy human needs. Food has a significant impact on a culture. Each society determines what is food, what is acceptable to eat, and when certain things are consumed. Food is the object of hunger
1. Shelton, A. M., Zhao, J. Z., & Roush, R. T. (2002). Economic, ecological, food safety, and social consequences of the deployment of Bt transgenic plants. Annual review of entomology, 47(1), 845-881. This paper do the research on the potential ecological and human health consequences of Bt plants, including effects on nontarget organisms, food safety, and the development of resistant insect populations.
Nutrition and physical activity are important aspects as they improve health and reduce chronic diseases. In June of this year my family physician placed me on a doctor assisted weight loss program that enabled me to eat my favorite foods but in appropriate proportions and in heathier ways. The best part about Supertracker is that it gives me wonderful tools to support me in understanding and meeting my goals. Once I created a profile through Supertracker I was provided a personal plan to follow including the amount of grains, vegetables, fruits, and protein I needed to be successful. For three consecutive days, I entered my food and activity intake into Supertracker and was able to analyze the excesses and deficiencies
Nutritionism is an ideology that believes that the nutrients in foods are the key to understanding them. Nutritionism believers are so focused on the nutrients that food contains that they forget about all other aspects of food. The problem is that consumers rely on packaging to tell them what nutrients a food provides, since nutrients cannot be obviously seen, and they rely on science to tell us what nutrients are good and which are “evil”.
Education plays a dominant role in the lives of students all over the United States. Since most students spend roughly eight to twelve hours in school, it is important to make sure that they are provided with a healthy and nutritious breakfast, lunch and snack.
Nutrition assessments include clinical and dietary assessment, anthropometrics, as well as biochemical, laboratory immunologic and functional indices of nutritional status (Gibney, 2005). In epidemiological studies, different dietary investigation tools were designed to assess the nutritional status in individuals and populations, nutrition monitoring and surveillance and diet-disease research (Friedenreich, et al., 1992, Taren, 2002).
According to Gopaldas(2006) there are two types of hunger. The first of them might be explained as general necessity in food consumption. The another name is self-reported hunger, whereby people estimate their craving to consume food. While the second one happens when human body requires more nutrition which they need to take. Biostatis (Krishnaraj, 2006) is a state in which people always consume less than their needed, as a result their bodies adapt to eating less food.
I chose to have the same meal for breakfast, lunch and dinner for three days, not in a row, of course. So day one, two and three will look the same; it is roughly what I consume on a regular basis, I really didn’t have to alter my meals much at all, only to make sure I had the same meals each day.
All of these substances serve one purpose or another when consumed into the body. Carbohydrates, for example, are broken down in the body to provide energy for the body to perform reactions and to regain stamina. Protein helps muscles to recover stronger than before as well as help skin and hair cells to develop. Some substances, such as fat and sugar, can be misinterpreted as being harmful to the body. However, fats and sugars are vital to the human body and without them certain processes within the body could not take place ("What's In Food", Nutriti...