Nelson, Shanika, Existential Psychology Explain the six propositions of this theory and give your opinion of each proposition and for the theory in general. Proposition 1: This is the self-awareness proposition. All human beings are capable of increasing their awareness. As factors influence our lives, we have the ability to develop self-awareness to our fullest potential and personal fulfillment. In this capacity, we have choices and/or decisions that can determine our destiny. The more we become self-aware the more we are conscious of our choices and the consequences. We have the freedom to “feel” meaning that we are entitled to our own emotions. In my opinion, to be self-aware is to know oneself. Self-awareness is to understand your strengths and weaknesses and your ability to motivate yourself to be greater. It will also give you a clear picture of how other’s perceive you and helps you to understand others as well because you have the ability to relate. Proposition 2: People are free to choose how they want to live; because of this choice individuals are responsible for shaping …show more content…
The author is Rick Warren, who is considered to be “America’s most influential spiritual leader”. He writes that our life begins with God, and it is He who directs our lives. As we search for the purpose of our existence we should seek spiritual guidance and listen to the small voice we have within. I have read the book, and although I don’t agree with everything he says, it is a valuable read for those who are lost in their own existence and searching for inner self-awareness and assurance. Many of us feel as if we are accidents and resent the trials and tribulations we go through. Rather, we should seek the lesson to be learned from our struggles, and overcome. We are not accidents; in fact, our lives are much more than that. Whether parents planned for us or not it was in God’s
“Self awareness is a state of being where you deeply understand your thoughts, emotions and behaviours and how they affect people and the world around them. When people are self aware they move beyond simply existing or reacting to their environment to deliberately living a fulfilling and meaningful life. People get to know the real of them and do things that reflect who they are deep inside” (Source: internet).
previous quote is referring to how the people are controlled. They have no say in their own life style.
Existential therapy focuses on the positive approach of looking at an individual as whole, incorporating multiple factors and tendencies to applaud human capacities and acknowledgement. Fridrich Nietzsche is a philosopher who is known as the founder of existential theory by theorizing that any individual can overcome any event or concern through internal wisdom and self powerment. In fact, I believe existential therapy is closely related and are similar to multiple approaches, such as the humanistic approach by looking at the concept of individuals having moral, internal ethical values which drives their behavior in a positive aspect. Due to this, existential therapy focuses on the good within individuals bringing out positive attributions
"To be self aware is to be conscious of one's character, including beliefs, values, qualities, strengths and limitation. It is about knowing oneself" (Burnard 1992).
In this self-reflexive awareness the mind observes and investigates experience, and emotion itself. In short, it means being aware of both the mood and thoughts about the mood. Covey (1992:66) outlines self-awareness as the ability to think about the very thought process, which is a uniquely human ability. Covey stresses that humans are not their moods, they are not even their thoughts, and continue to say that self-awareness enables humans to stand apart and examine the way they see themselves. Wilks (1999: 13) describes self-knowledge as the understanding of how the individual functions emotionally. Mayer and Salovey in Hein (2001: 4) refer to the perception, appraisal and expression of emotions as the first of four branches of emotional leadership. They define it as the ability to identify personal emotion in physical states, feelings, and thoughts. It leads into the ability to express emotions, as well as the needs related to those emotions, accurately, and the ability to discriminate between accurate and inaccurate, honest and dishonest expressions of feeling. Knaus (1994: 6) describes self-awareness as the awareness of thought, actions, and feelings in the deepest being of the individual that block a successful process of
People who are self-aware are not overly critical or unrealistic hopeful. Self-awareness is being honest with you. Leaders who are aware of what they do and say and how this will impact those around them are self-aware. Part of self-awareness is how it extends to the person’s understanding of their values and goals. In making decisions they will consider their values and goals. Will I take a job just for the money and afterwards realize it does not line up with my goals or values or decide that I do not want the job for the money because of my values and goals the difference in being
Existentialism is a phiosophy which revolves around the central belief that we create ourselves. External factors are not important. It is the way that we let external factors affect us that determines who we are. As individuals we all have the freedom to choose our own path and that is what life is all about. Along with the freedom of choice comes the responsibilty of one's actions which can make some people anxious but give others meaning to their lives. To overcome this anxiousness and accept responsibilty is to meet the challenges of life and to truly live it. I can adopt the existentialist approach which states that to live life is to experience happiness and absurdness and to appreciate both as a part of life.
There are several counseling theories which includes; client centered theory, cognitive behavioral theory, solution focused theory, existential theory, strength based theory and holistic health theory. In this article I am going to deeply look into existential therapy covering its history, major concepts and how it is perceived by religion.
The general goal of existential therapy is to help clients live authentically and recognize when they are not. In the existential view, facing anxiety, determining values, and constructing a personal identity all contribute to an authentic existence (Corey, 2017). As a counselor with an existential perspective, one of my main concerns will be helping people to break away from dependence on others so that they can reclaim their lives. Within the therapeutic relationship, I will help clients develop their presence, with both themselves and others. I will assist them in identifying how they block themselves from complete presence, and challenge clients to assume responsibility for designing their present lives. I will
In order to understand how one perceives situations and how they can determine the way one communicates; we first must understand the value of self-concept. Self is easily defined; it is one's beliefs, attitudes, feelings and values. It is who one is and what one stands for. Self-concept, is a relevantly stable set of perceptions and emotional states. It is the way one sees and understands oneself, and contributes to how one perceives oneself and perceives situations. One's self-concept may alter their perception, and either enhance or impede one's communication effectiveness. The way one sees oneself can influence the way they see their social surroundings. Only after one become aware of oneself can they be aware of their physical and social surroundings, which will allow one to perceive situations and people with a truer idea and create a more positive outcome.
There are many different techniques and approaches to group counseling. The approach that I found to be the most interesting is the existential approach. “The existential perspective holds that we define ourselves by our choices” (Corey & Corey, 2014, p.114). This approach can be successful in therapy because it allows one to oversee one’s future. In this paper, I’m going to generally discuss the existential approach to therapy and where it can be used.
The founders of existentialism such as Sartre, Nietzsche, Kierkegaard and Camus exemplify the philosophy of existentialism in their writings because they focus on absurdity in life and lack of definite meaning. Throughout history some people see themselves as just someone who is put on Earth just for “no reason” these people believe that there is no meaning to them. What is right could mean that it is wrong in society. What they might think is wrong might mean it is right in society. There is no meaning to Existentialism other than that those people do what they want whenever they want. This doesn’t mean that they are bad people; they just see life on a different perspective in which they don’t really know why they are put on Earth. Existential philosophers have been studying why they think this way, feel this way, and even act the way they. Some philosophers might have even written a book about the foundations of existentialism and how it all came about.
Self-Awareness: Revolved around being aware of and understanding your own feelings. One must reflect on their core values, identify, emotions and motives.
Self-awareness is a psychological state in which people are aware of their traits, feelings and behavior. It is the ability to recognize oneself as an individual separate from the environment and other individuals. Self-awareness is arguably the most fundamental issue in psychology, from both a developmental and an evolutionary perspective. According to psychologists, self-awareness is classified into two types: public and private.
I have always been to asking myself what is meaning of life? or what I supposed to do ? or what I have to achieve? . Meaning of life what 's you have been given? what you have given by different kind of human? Or what I believe or what I do not believe in life .Everybody have Meaning of life it depends between person to person, I found myself when I was young because my parents always talk about experience in their life.Throughout my entire life ,I have wondered about the significance meaning of life that has beneficial for the people, because the life is beginning odds and ending odds .Even though struggle of life, I believe meaning of life are ,regional ,ambition, participate ,achievement ,and happiness .Due to this, I