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Introduction essay to cognitive behavioural therapy
Fundamentals of cognitive behavior therapy essay
Fundamentals of cognitive behavior therapy essay
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The Mormon population holds true to their unique religious beliefs. Most Mormons are similar to those who practice Christianity, however there are some differences. Over the past two centuries that Mormonism has been founded by Joseph Smith, this faith has expanded across the United States. Even though the faith has been powerful to many believers it is becoming less frequently practiced. This religion not only practices God and Jesus as separate people but also believes that God is seen in everyone. Since, Mormons are very religious and godlike we have to be competent to these differences when working with this population. There is very little information about how to perform Cognitive Behavioral Therapy (CBT) with a child that is practicing …show more content…
Mormonism and is getting bullied at school. Cognitive Behavioral Therapy is an intervention that can help a client identify the connections of thoughts, feelings, and behaviors and then develop coping skills to maintain their lifestyle. Although there is very little research on Mormons and Cognitive Behavioral Therapy, there is research on this intervention and clients being treated for depression and anxiety. In a book about Cognitive Behavioral Therapy for children with anxiety by Philip C. Kendall (2012), he states that the important purpose of cognitive behavioral therapy is to provide an organized set of treatment activities that challenges the child’s existing ways of thinking, feeling, and acting. Since, Mormons are set in their ways of thinking under the impression of being an image of God and treating others with respect and dignity, this intervention will allow a bullied child to connect Mormonism to how they feel and act upon being put down. Mormons are very big in helping others and putting their lives on the edge which may be an important taboo issue to discuss. When a client is challenged to think and describe their feelings, it will bring out information that has been hidden over a period of time which may be difficult for a Mormon to do under their morals. He also mentions that all humans are going to encounter problems but what matters is if you address that problem in order to seek advice and in order to adjust to changes. While tuning in to a client of a Mormon background and is also having trouble with being bullied, the worker will have to maintain a demand for work so that the client will trust the worker in order to talk about concerns and issues going on in the client’s life. The author also states that cognitive behavioral therapy normally follows a manual which allows a better understanding of the target the client would like to reach and the nature of the experience he/she is dealing with. One of the biggest concerns a social worker should have while working with a Mormon client is dealing with the resistance of seeking help. Mormons are so trusting in God that whenever something difficult or painful arises they reach out to God and not medical attention. The social worker should address the issue of resisting the demand for work as well as allowing the client to have self determination to decide whether to engage in a helping relationship or not. Allowing the client to understand that their religion matters and is significance to the relationship may allow more of an open communication. This is something that should be discussed in the beginning of the relationship so all boundaries and issues are addressed and understood. Koenig (1998) points out important information about the relationships religion and mental health have.
Koenig states that the impact religions have on mental pathologies such as depression and anxiety are making the person more suppress, moderate, deter and prevent the effects from stress which leads to depression (Koenig, 1998). Mormons may get caught up in practicing what they think is right about God and will step away from all other options. However, Koenig states that Mormons are wealthy and would sometimes rather counselors over their own religion. There is a lot of controversies over whether or not Mormons seek help in God or in other ways such as counseling or health professionals. The Mormons that do want professional help also are sometimes discouraged from fellow neighbors because of the inability past social workers had in knowing different cultures and religions beliefs, morals, and behaviors. The author also mentions that Mormons are built upon truth and when a mental or emotional illness occurs it is sometimes known as a manifestation of sin. Mormons who are diagnosed with a mental illness usually have had a difficult time self-reflecting until they are brought upon an illness that stops them living the way they used …show more content…
to. Koenig (1998) also states that Mormons have different reasons for resisting a helping relationship. Mormons usually work hard to change but yet resist the efforts of pain (Koenig, 1998). Religions such as Mormonism have a set way of living which includes being busy, displaying their own spiritual beliefs, ignoring authority, and exploring negative feelings. The author mentions that resistance happens throughout Mormons lives and not just to negative feelings. Although religion may not take full hold of their lives it may affect a helping relationship when not discussed in a therapy session. Information about confidentiality and no judgement should be discussed and analyzed when beginning to contract with the client. The worker should allow the client to know the positives instead of just discussing negatives which may help the client to become accepting of the authority theme. A book that describes cognitive behavioral therapy by Aaron T Beck (1979) describes the important processes and development of this treatment being used for depression.
The main definition that this author describes cognitive behavioral therapy as is an active, directive, time-limited, structured approach to treat a variety of psychiatric disorders (Beck, 1979). Understanding that this treatment can assist many different disorders allows a worker to not only use it for the client that is being bullied and has been effected by anxiety but also resulting into depression. Beck mentions a few cognitive techniques used to test misconceptions that a client may be thinking. Cognitive techniques such as monitoring automatic negative thoughts, recognizing the connections between thoughts, the affects, and behaviors, and learning to examine and explore these thoughts at different dimensions (Beck, 1979). The goal of cognitive behavioral therapy is to simply relieve emotional distress and other symptoms of mental illness (Beck, 1979). When working with a Mormon the worker will have to identify the differences between thoughts and feelings so the client can identify their own by personal reflection instead of what the worker may think is
right. When implementing cognitive behavioral therapy with a Mormon child that is being bullied it will be important to understand that you will not only be working with the child but also with the system in which the child lives, the school, and the family; if it is agreed upon by the child. During the preliminary and beginning phase the worker will need to be aware of competence in both the religion and culture of the client. Allowing the worker to tune in to the knowledge, and experience that she or he may have in working with a unique population. When starting the session and the beginning of each session making sure you are clear with words and boundaries of the relationship, the demand for work, confidentiality, and being open to feedback from the client. When working in particular with a Mormon client the worker should be careful to include religion and anything else the client indirectly cues. The worker should let the client talk and if there is silence to allow it. Mormons are known for resisting so giving them space and acceptance will allow them to develop rapport and trust in the worker. When developing a contract with the client and setting goals in which the client would like to achieve, the worker should be clear about background information. During the middle phase of the helping relationship, asking open ended questions to clarify the client’s thoughts, feelings, and behaviors will help the worker to address specific techniques that address cognitive behavioral therapy. If the child agrees to have different systems involved in the session the worker should allow them to ask questions and discuss concerns as well. This will help to distinguish if the client is being ambivalent and resisting help. The client may be having trouble addressing why they are getting bullied in school and are having difficulty addressing these thoughts and feelings to the worker but may talk about them at home with family. The worker should let the family address the beliefs of a Mormon, so the worker can implement them into the intervention so the child can relate to the religion and strengths it brings. Although there is not enough of information on helping a bullied child who is practicing to be Mormon, there is research on cognitive behavioral therapy. When working with this religion and faith it is important to be culturally competent and aware of differences. This provides reassurance that cognitive behavioral therapy will be effective for the client.
I am regularly (such as last night) in conversation with well-educated Mormons who struggle when trying to deal with rational concepts related to things like science, investment strategies, politics and other purely secular matters. And I see in their struggles infections likely attributable to the magical thinking at the heart of what is required these days to be a literally believing Mormon. The conversation in which I participated last night that caused this essay had to do with an investment opportunity that a bright, successful young Mormon had been offered. Some Mormons still respect my judgment regarding investments that seem not to require "the Spirit", and he wanted to run by me what had been proposed to him. I was happy to listen for a few minutes and tell him what I thought.
A handsome boy kneels down for prayer beside a tree in his father’s orchard. It is a nice sunny spring day with the warm rays of the radiant sun gently kissing the boy’s face. “God, give me a sign,” he pleads to his heavenly father. He is only 14, yet religion fascinates him. Confused by what Christian faith to believe in, he was not sure whether he wanted to become a Baptist like his parents, or a Methodist, which church’s teachings appealed more to him. A slight cool breeze passes through his chestnut colored hair. In a moment he finds himself paralyzed, unable to move, at the mercy of some evil force. A shadowy mist surrounds him. The boy is afraid and does the only thing he could think of: he prayed, “God save me!” Immediately a pillar of light descends over his head like a crown of gold. A strange calmness overcomes the boy, and the shadows around him recede. To the boy, who questioned God’s existence, this was a sure sign that his heavenly father was still there. That boy was Joseph Smith, who had just experienced the first of a series of visions that he would receive throughout his faithful life. Soon after his first vision, he received another in which he the angel Moroni visited him, who presented him with a map. Smith traveled to a nearby hill where he found several golden tablets, etched with mysterious characters of ancient languages long forgotten. Smith was ordered by the angel to translate the plates into what is now known as the Book of Mormon (from which the Mormons gained their name), the cornerstone of the Church of Jesus Christ of Latter Day Saints, or simply abbreviated as the LDS Church. (Millet 6-8).
Gilliland, Steve. “Awake My Soul: Dealing Firmly with Depression.” Ensign Aug.1978: 37-40. Mills Johnson, Sherrie. Remarks at Assoc.of Mormon Counselors and Psychotherapists. Salt Lake City, Utah. 2 Apr. 2004. .
Utah and the Mormon Culture In 1820, Joseph Smith had a vision in Palmyra, New York, of God and his son, Jesus Christ telling him to reorganize the church of Jesus Christ. During the next 10 years, Joseph was visited by other heavenly messengers, translated the Book of Mormon and established the Church of Jesus Christ Latter Day Saints. Many years thereafter, the Mormons relocated from Nauvoo, Illinois because of religious persecution (PBS Online). In Illinois, Joseph Smith had succeeded in establishing a religion which brought together its followers both sociologically and economically.
The Mormon religion is very unique in many of its doctrine. While technically a Protestant faith, the Mormons generally share more doctrine with the Catholics. Because of its unique nature, I will be analyzing the Mormon faith, its history, organization, and doctrine, in comparison with the beliefs held by both Catholics and Protestants.
The church is a hierarchy that is lead by the priesthood. In order to receive the priesthood, one must be male. In The Proclamation, it says about men “By divine design fathers are to preside over their families in love and righteousness and are responsible to provide the necessities of life and protection for their families” (lds.org). The word preside means to have authority over something, in this case the family. Since the church is a similitude of the family, almost all the leaders are men. The only general leadership positions held by women are in the individual youth and children organization, and Relief Society, the leading women’s organization in the church. When The Proclamation talks about mothers its say “Mothers are primarily responsible for the nurture of their children” (lds.org).To many, this is a negative claim and sits as a point of opposition from feminist groups. Till this day, the gender roles of men and women continue to be debated in the Mormons church, and society.
“Cognitive-behavior therapy refers to those approaches inspired by the work of Albert Ellis (1962) and Aaron Beck (1976) that emphasize the need for attitude change to promote and maintain behavior modification” (Nichols, 2013, p.185). A fictitious case study will next be presented in order to describe ways in which cognitive behavioral therapy can be used to treat the family members given their presenting problems.
Cognitive Behavioral Therapy provides a collaborative relationship between the client and the therapist with the ultimate goal of identifying irrational beliefs and disputing those beliefs in an effort to change or adapt behavior (Corey, 2013). The developers of Cognitive Behavioral Therapy saw humans as capable of both rational and irrational thoughts and able to change the processes that contribute to irrational thinking (Corey, 2013). CBT is a more direct approach than some other therapy theories practiced today in that it challenges the client to identify aspects about their self through cognitions. This therapy, as discussed in Corey (2013) also provides an educational component such that therapist teach clients tools to effectively change the way they think to a healthier way. There are a multitude of techniques associated with CBT such as shame attacking exercises, changing ones language...
On 3/325 I went to see the musical The Book of Mormon at the Eugene O’Neill Theater on Broadway. The Book of Mormon was written by Trey Parker, Matt Stone (the creators of South Park) and Robert Lopez (the writer of Avenue Q and Frozen). The Book of Mormon has won numerous awards from various groups, including a Tony for Best Musical.
The therapists help clients develop self-motivation and positive behaviors by embracing rational and logical thoughts. The client is expected to make a follow-up of the ideas and concepts provided by the therapists. Both clients and therapists should be in constant communication to encourage positive thinking and develop logical and rational ideas. Cognitive Behavior Cognitive behavioral therapy is an approach used by psychotherapists to deal with emotional and behavioral behaviors. One of the issues associated with this type of therapy is the approach can be used in the treatment of other diseases related to emotional and physical stress.
In it's simplest form, Cognitive Behavioral Therapy, (or CBT as it will be referred to from here on out), refers to the approach of changing dysfunctional behaviors and thoughts to realistic and healthy ones. CBT encompasses several types of therapy focusing on the impact of an individual's thinking as it relates to expressed behaviors. Such models include rational emotive therapy (RET), rational emotive behavioral therapy (REBT), behavior therapy (BT), Rational Behavior Therapy (RBT), Schema Focused Therapy, Cognitive therapy (CT). Most recently a few other variations have been linked to CBT such as acceptance and commitment therapy (ACT), dialectic behavioral therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT) (Harrington and Pickles, 2009). The main aspect that all of these branches of therapy share, is that our thoughts relate to our external behaviors. External events and individuals do not cause the negative thoughts or feelings, but, instead the perception of events and situations is the root cause (National Association of Cognitive Behavioral Therapists, 2010).
Cognitive-Behavioural Therapy has its foundations in two distinctive therapeutic theories, Cognitive Therapy and Behavioural Therapy. Cognitive Therapy (CT) believes that thoughts, feelings and behaviour are connected. CT states and an individual with help; can identify an issue that is causing a behavioural or an emotional response and correcting that thinking to achieve a desired outcome. Behavioural Therapy believes that individual’s behaviour is due to conditioning during the early years of life and as such can be altered with conscious awareness. Cognitive-Behavioural Therapy is a combination of both of these theories and is based on an individual’s own history of thought an...
Cognitive behavioral therapy commonly known as CBT is a systematic process by which we learn to change our negative thoughts into more positive ones. CBT is a combination of two types of therapy, Cognitive Therapy and Behavioral Therapy. Cognition is our thoughts, so cognitive behavioral therapy combines working with our thought process and changing our behavior at the same time. Cognitive behavioral therapists believe that our behavior and our feelings are influenced by the way we think; also our mood is affected by our behavior and thought process. So CBT tries to tackle our thoughts, feelings and behavior. Scientific research has shown that cognitive behavioral therapy is affective for a wide range of mental health problems. The purpose is to bring positive change by alleviating emotional distress such as depression. CBT starts by breaking down your problems into smaller components, often trying to identify particular problematic thoughts or behavior. Once these problems are broken down it is then suggested a straightforward plan in which the patient and therapist can intervene to promote recovery.
Cognitive behavioral therapy (CBT) is a form of treatment that focuses on examining the relationships between thoughts, feelings and behaviors (NAMI, 2012). It is designed to modify the individual’s normative dysfunctional thoughts. The basic cognitive technique consists of delineating the individual's specific misconceptions, distortions, and maladaptive assumptions, and of testing their validity and reasonableness (Beck, 1970). By exploring thought patterns that lead to maladaptive behaviors and actions and the beliefs that direct these thoughts, people with mental illness can alter their thought process to improve coping. CBT is different from oth...
At the age of 8, Mormon children decide whether or not they wish to continue in the Church of Jesus Christ of Latter Day Saints. That decision is made for life. If the child decides not to become a Mormon then that is respected by his or her parents. However, no decision not to commit is likely as family pressure is great for the Word of God to continue.