The Importance Of Motor Memory

1017 Words3 Pages

What is motor memory? Motor memory is our muscle memory that has been synonymously with motor learning, which is a form of procedural memory that involves consolidating a specific motor task into memory through repetition. As we grow up we learn how to speak, see, smell, and touch. Motor memory is the result of motor learning, which involves developing new muscular coordination. Motor memory plays a huge role in our life because it makes us proficient at the things we learn, but we are only proficient at it if we are consistently practicing it over and over again until it becomes a part of us. There are two different part motor memory and these are short-term motor memory and long-term motor memory. First of all, short term memory is created …show more content…

Our long- term memory can last for more than few days, months, or forever. Our long-term memory also has strong and weak category. For example the weak category would be only when something comes in our mind through prompting or reminding, while the strong category we could recall events and do procedure that happened quite a while ago. With long-term memory being very useful they also have their con side. We don’t imprint a memory or leave it as if untouched. We often revise the memory over time and merge it by incorporating what others tells us about our memory. Our memory are not strictly constant and are not always reliable, especially when it comes from our long-term motor memory. In conclusion, when we learn new muscular movements like playing another sport or learning new physical skills. Our body is likely to perform at a high level when we stay consistent with our practice. With the new movements we learn, our motor memory transfers information from one another which turns short – term memory to long – term memory. As the process goes through our body also learns how to cut off wasted body energy when we practice new movements over and over again. As we grow old our skillset that we have learned are still in us but as our body slowly slows down our performance level also

More about The Importance Of Motor Memory

Open Document