Get Slim Quick!:Exposing the truth in diets and the dieting industry
In todays society Americans are ballooning, the rise in fast food, large portions, and the decrease in physical activity 34.9% or 78.6 million U.S. adults are obese and millions more overweight. Obesity causes heart disease, stroke, type 2 diabetes, some cancers, creating a need for weight loss; this is where the dieting industry steps in (CDC.gov). It seems like everytime you connect to the internet or turn on your television there is an advertisement promising that for a insignificant amount of money, you can lose upwards of 30 pounds in short amount of time. The dieting industry has huge repercussions on american society and with that kind of power, dieting industries should become more responsible, realistic, regulated, by providing more and reliable information to correct misconceptions about a user’s weight loss experience. Clearing the misconceptions about how these weight loss methods are used and their effectiveness is essential to safe and effective weight loss methods.
In a study completed in 2008, determined that in representative sample of 3500 of US adults 33.9% of the reported to have used dietary supplements to aid weight loss attempts. Of these users the who completed the survey, many falsely believed that the dietary supplements they use are evaluated by the FDA (federal drug administration) before being marketed to the consumer, and that the dietary supplements are safer than over the counter (OTC) or prescription medications (Pillitteri, Shiffman, Rohay). Dietary supplements are substances one consumes, that are intended to add to one’s overall health. Dietary supplements can be marketed to cure a variety of afflictions such as weight los...
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...ards your goals of being healthy. This step improves other parts of life, that may have been the true origin of weight insecurity. Another step towards health is to give up dieting and restriction of intake altogether (Nedic.ca). This method normalizes eating habits and removes the potential for frustration and stress. Lastly just get up and move! According to Mayo Clinic exercise is key in shedding those extra pounds but has other benefits such as preventing many serious health conditions and diseases such as diabetes, depression, and even some cancers. (mayoclinic.org) Exercise also improves mood and promotes better sleep, making you better prepared for what life has in store. It is of the utmost importance to seek professional advice from a health care professional about personal health before starting a weight loss regimen in order to prevent personal injury.
Recently, another weight loss supplement has stepped into the ever-increasing market. This drug, called Stimulife 750, is a supposedly all-natural herbal supplement that promotes weight loss without any effort from the client. Both the parent company – Stimulife International – and various distributors of Stimulife 750 make bold blanket statements such as “Stimulife 750 has everything good and nothing bad,” which set the success of the pill far higher than is possible. Furthermore, these individuals attempting to sell the product use a variety of marketing techniques to encourage purchasing the supplement; however, they provide no scientific evidence to support the claims they make regarding the safety and effectiveness of the product. By appealing to the clients’ desire for a natural and easy way to lose weight, providing pseudo-scientific statements to convey a sense of authenticity to the product, and befriending the client by seeming to care for their best interests, the distributers attempt to woo more clients. However, Stimulife 750 contains many ingredients included in other “unsafe” weight loss supplements and scientific research shows no clear evidence that Stimulife 750 is any more effective or safe as other diet pills.
Those who are observing the concerns of medicalization have brought up the fact that the pharmaceutical industry can and will increase the preventive measures for health care and affect many. Obesity is one of the most deadly public health crises of the 21st century. Globally, at least 2.8 million adults die each year as a result of being overweight or obese [24]. In the United States, it’s the second leading cause of preventable death (WHO,
According to the 2002 Harris poll, seven out of ten adults in the United States take vitamins, minerals, herbs, or other supplements (Schardt 2). Due to media advertising, dietary supplements are becoming more popular. Companies compete to have the best supplements. It is said that forty percent of American adults take vitamin supplements and over the counter products, which total in several billion dollars (Farley 2). Although many of the supplements claim to be healthy and help lose weight, the dangers are endless. Dietary supplements can be illegally spiked and are not safe. Therefore, putting regulations on dietary supplements and their safety hazards is necessary.
Exercising regularly can help prevent excess weight gain or help maintain weight loss. You don’t need to go to the gym to exercise, doing small actives such as walking somewhere sort distance instead of taking the car or even do some exercises whilst watching T.V. Exercising boost energy, reduces stress, helps you sleep better and lifts our mood. It’s important to eat regular to ensure that your body gets the required amount of energy to move. Skipping a meal doesn’t help loss weight, it means that you will be more likely to eat more during the next meal.
One of the most unhealthy diets in the world is that of an American. It is made up of processed foods and a good amount of television. America easily has the most fast food restaurants in the entire world. Leave it to McDonald’s, Wendy’s, Burger King or any other fast-food restaurant to serve extremely cheap and even unhealthier food at any time during the day or night. ”It tastes good so why not?” That seems to be the question many people are asking now-a-days. Because it is so easily accessible and processed, it is made to be very tasty and extremely unhealthy. Many Americans find his or herself indulging on the these fatty foods of America on a day-to-day basis. While it may taste good at the time, it has a terrible effect on your body on a long-term basis. Eat it regularly, and it becomes a nasty and deadly habit and can cause heart failure, Type 2 Diabetes, high cholesterol, high-blood pressure, and many other life threatening complications to the body. The American diet has a numerous amount of pitfalls and disgusting habits. The American diet is one of the worst diets because of its portions, processed foods, and how it is very cheap, but the American diet can be overcome with determination, a healthy diet, and an exercise routine.
“…So many people want to know about diets because so many people are going to try them, but they don’t work … some weight will be lost temporarily.” Harvey Diamond, author, was speaking. “But let me ask you something – do you want to be healthy temporarily? No. But you want to lose weight temporarily. They’re – They have failures built right into them.”
This paper will look at two areas, which are physical and mental problems. Fad diets are becoming more popular because the consumers spend a huge amount of their money to follow specific type of diets to lose weight hastily as industry contributes to the dissemination of more books and magazines that deceive people and take their money. The FTC deceives consumers by using advertisement weight-loss and as a result it has collected almost $107 million since 2010 (Giorgianni, 2014). In addition, people need to increase their awareness of fad diets by knowing the negative impacts of it.
Some people do not know all that much about exercise and dieting. They do not know healthy ways to eat, and they don’t realize that one can’t get the “Perfect Body” in just a few days. These people are possibly victims of Fitness Myths. “In 2002, the Federal Trade Commission released a report that shared a review of 300 weight-loss ads promoting 218 different products. They found the rampant use of false or misleading claims” (FTC, 2003) Misleading fitness products can be particularly damaging. If one is mislead into purchasing a product and the product doesn’t work as it was advertised, not only have you wasted your money, but also the product may have physically hurt your body. FTC chairman Timothy Muris talks about the advertising and promotion tactics of the fitness industry “ads that make claims and promises that are clearly implausible and patently false run in all forms of media, with the notable exception of network TV” (FTC, 2003). Misleading advertisements are common among all forms of media. Although TV commercials may be more powerful in their persuasion, an obvious reason for this is that TV advertisements show more misleading commercials. A technique frequently used in commercials to make them seem credible is that “many deceptive ads run in highly respected publications and they are perceived to be credible”(FTC, 2003). Therefore if the TV program you are watching, while the commercial is being played, seems credible, consumers tend to believe that the products advertised during the episode are also trustworthy.
Obesity in the United States is a major issue. Because there is such a high obesity rate, there have been so many diets established to try and reduce these constantly rising rates. A lot of these weight-loss diets that have been established are known as fad diets. A fad diet is a diet that becomes popular quickly, and may die out just as quickly. In the United States, there are some popular and healthy fad diets such as the Atkins diet, the South Beach diet, and Weight Watchers.
Most Americans do not care enough to take a look at the nutritional values of the food that he or she is consuming. That is why America has the highest percentage of obesity in the world. This is a serious problem because one in every three adults is obese, and one in every six children is obese. There are many factors that go into the regular American diet, but most of those factors are not appealing nor is it healthy. Americans put way too much processed food into their daily diet. Some would say that other countries diets superior the American diet because of nutritional values that it carries. Other countries have proven that an active lifestyle is a huge element in the average weight of the country. There are many things that Americans could change about their diets and lifestyle that would help them to become healthier.
I. Introduction: You’ve probably heard it a million times that obesity is an issue on the rise in America. Well, why if everyone knows that it is a problem is nothing being done to fix it? I’m here to propose a solution to this problem affecting over a third of the adult American Population.
According to recent statistics, every year Americans spend about $50 billion on products and services promoted to help them lose weight. Many of the overweight and obese people that join commercial weight loss programs are looking for a quick fix to lose the weight, such as fad diets and dietary supplements that are marketed to burn fat fast. However, many of these diets offer little success or success for a short time, resulting in many gaining the weight back a short time afterwards. Fad diets are “a trendy practice that has widespread appeal among a population. After a period, however, people lose interest in the practice, and it becomes no longer fashionable. People often lose weight while following fad diets, but usually regain much of
A supplement that is progressively becoming more popular in the United States are diet Pills. The purpose of consuming these pills is to help individuals lose weight in a easy manner. Diet pills come in many different variations that contributes to certain tasks in the body. Diet pills alone can have a dangerous effect on the body let alone being knowledgeable in knowing what diet pills are best for your body is very important. People who are consuming or looking into consuming diet pills often forget to look further into the product due to desperation. Everyone already knows that the best way to lose weight is by exercising and eating healthy; but since people are not taking that into consideration, it’s best to believe they are to the point
Fads diets deliver immediate results in weight management, which helps in preventing weight-related health issues. This helps in reducing the risks of hypertension, diabetes and heart diseases.
... about the practical and useful ways to lose weight rather than believing all the words mentioned in advertisements.