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Effects of stress in an individual
Effects of stress in an individual
Effects of stress in an individual
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The Change-Personal Narrative The New Year filled me with the desire to pursue new adventures. Like most people, I became consumed in the January resolution ritual of making promises of changing my life, but retreating from them as March approaches. But I decided to carry through with my commitments this year. Three of my closest friends and I decided to challenge ourselves after days of relaxation in the safety and shelter of civilization and to return to the isolation of the wilderness. Despite the nobility of our quest we were forced to bring along miniature symbols of the world we were leaving for basic survival such as a propane stove, expensive sleeping bags, and two light weight tents. A eighteen mile overnight adventure through the isolated reign of nature was our goal. We chose a trail around Tawas about a three hour's drive from our houses, it was the best we could find on such short notice. A classic here-goes-nothing like return to nature is the only true way to fully understand your belongings and grasp the overwhelming majestic beauty of nature. I didn't realize how hard it would be to tear apart from civilization this last weekend, it greatly affected my conceptualization of the powerful world we live in. Looking up at the evening sky and observing a broad expanse of thick clusters of stars, without artificial light, breathing in cold, fresh, and pure air, absent contaminated, and seeing no signs of humanity only solemn nature is as a moving and uplifting experience. Too often today's civilization becomes obsessed and entrenched in modernization and technology that it forgets and neglects its roots. We departed from the electric lights, indoor plumming, and computer-controlled heated env... ... middle of paper ... ... uncertainty, and wilderness I reflected upon what we had achieved. One last time I admired in awe the huge steep hills that we had traveled, that we had conquered. The challenge had drained life from me-- every muscle in my body was strained and now was stiff and rigid. It also filled me with an insatiable desire to return-only for longer and farther. Perhaps it's the solitude and isolation that allows you to reflect upon where we've come in life, or placing your survival in the hands of your friends or theirs in yours, but that short and difficult journey changed me. Upon reflection, I whole-heatedly agree with Robert Frost: I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I- I took the one less traveled by, And that has made all the difference. It has made all the difference in the world to me.
The story about I Martranika Gross, called changing my life. It all begin with many ideals that I had in mind to become while changing my life so my daughter will fix in. First was continue my education at Strayer University and a journey to follow. Next, becoming a role model with a pathway lay out for my daughter, a showing her not to stay you can’t to become successful. Finally, overcome obstacles first you have to have faith within yourself, and the key word is knowledge.
into manhood you must not despair of life, but gather strength to sustain you.” From this
Christopher McCandless, an American traveler, once said “So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservation, all of which may appear to give one peace of mind, but in reality, nothing is more damaging to the adventurous spirit.” This quote is far more universally applicable than originally thought to be. Throughout one’s life, one will undoubtedly experience some form of conformity. The driving factor in a majority of these moments is fear; fear of not fitting in, or of not living up to society’s expectations. The only thing that lets one escape conformity is the truth known from past experiences. This
The wilderness allows people to escape the crazy hectic lives they live daily and just unwind. Chris McCandless was “ unheeded, happy, and near to the wild heart,” throughout his soul-searching journey in the wilderness (Krakauer 31). Many people like Chris will experience different sensations in the serene wilderness, however it calls
Describing a course in history when isolation was highly adopted, Deresiewicz writes, “The mob, the human mass, presses in… The soul is forced back into itself—hence the development of a more austere and embattled form of self-validation…where the essential relationship is only with oneself” (par.8). Deresiewicz describes the time of urbanization, when country folks began flooding into cities. With so many people moving into the city, there was not any room to breathe because there was not any privacy or space—all the voices and thoughts were forced into one sector of society. This forced some people to advance past the crowd and focus on oneself, on the soul. When submerged by a sea of people, the best shelter is inside the body and mind, where one can reflect the internal self and external world in a serene environment. Extending on the importance of temporary isolation, Deresiewicz adds, “Solitude becomes, more than ever, the arena of heroic self-discovery, a voyage through interior realms” (par. 8). When engaged in the physical world, people don’t focus on themselves because there is too much stimulation occurring around them. But when alone in solitude, when there is no around except oneself—no noises, sounds, distractions—then a person is able to reflect on his or her character. It is important to immerse in introspection because mental health is as vital as bodily health. And by delving deeper into the psyche, individuals discover new information about themselves that wouldn’t have been uncovered with others because the only person that truly understands him or her is that
Well, my escape plan failed. I was able to escape to the woods but later that evening I realized I could never make the long journey alone in the woods with no food or water.
A brand new life spreads out in front of me, which has affected me mainly in three
The fears I have had since I was a little girl have disappeared with age, but the one I cannot dispense with is my fear of complete change. I do not mind change but only in moderation. Even though many anticipate the day they have to leave for college, I dread the idea of deserting everything and everyone I know. Even after understanding that change benefits me by obtaining more life experiences and developing into a mature adult, I still am hesitant. Something from within me creates this sense of doubt and I panic. I feel as though I need some kind of special training before being sent off to the “real world,” but I know there is no such class. Daily, I pray to God for guidance in my choices and life. Although, I may not be able to hear or
I knew taking this shortcut was a mistake, yet I didn't think I had enough strength to keep climbing this monumental cliff with the others. The humidity was affecting my vision and the ground now started to spin. The muscles in my legs felt
The one person who has influenced my life the most is my dance teacher from middle school, Mrs Linden. Mrs Linden is the dance teacher at Sunnymead Middle School, and has taught there for many years. She was my dance teacher for all three years that I was there, as she inspired me alot. My life has changed for the better since I met her because she has taught me to fight for what I want and to not give up on something I love which is dance. She believed in me when many did not.
One thing that really bothers me is how much I changed. I used to play games all day, not focus on school, wouldn't get in serious trouble, and was very innocent compared to my present day self. There are cons and pros of my past self compared to how I am currently. I am more happy of how I am now then I am before. As time changes, so do I and I can not stop that. What’s done has already been done and can’t be changed so you always have to look towards the future and never the past. The past will not definite who you are today unless you let it. I would have never expect that I would be transferred to a continuation high school in my freshman year. It is a bad thing to many people, but I am thankful that I am sent to it because I will learn
I believe that my behavior change project was a success. I personally, was extremely surprised by the amount of easy changes I was able to incorporate into my daily routine; easy changes such as taking the stairs, parking distance, walking while completing homework, etc. The weather stayed moderately warm, so it was never a problem to walk to events and activities around campus and/or town that I attended. Additionally, I discovered activities, like hiking, that I originally would not have done. The hike through the Sculpture Park, in Stevens Point, turned out to be one of the highlights of my semester, it was a lot of fun! My Fitbit was able to display to me the massive increase of step per day I completed when I did activities or incorporated
was, laying back, all smug in his chair. He looked back at me and said
People dont change; we just learn more about who they want to be. I was 11; It was the ending of fall, beginning of winter. My brother was five was at the time and we lived here in small town Cresco. We lived a normal family life. My mom worked at Donaldsons at night and my dad was working at McNeilious. I took care of my brother alot, had to watch, play, and be with him alot. We grew close when we were young. My dad would get home at 5:30 every night and we would have supper. Things were good. Although at night I would hear my parents fight about money, that all my mom cared about. She didnt care for anything else. It came to November 2nd, 2011 my moms birthday. I was making pancakes for her and she was in the shower and getting ready for
... executed in order to set off into the world alone. The influence that independent travel has on an individual is a splendor upon riches because it does so much for a person, and provides humans with a sense of the world. How a person can makes new friends and learn about new cultures and accept other people’s way of living. With its educational purposes traveling alone can bring, offers an endless amount of living data that tops any history book or internet page. Traveling is concrete history that is continuing around everyone. It can provide people to look through different lenses and experience aspects of life that they know they will never experience again in their lifetimes. Traveling alone provides an endless journey and an empty page in the minds scrapbook that is waiting to be filled with new memories and the endless amount of true belonging and bliss.