Introduction
Aromatherapy is defined as the therapeutic usage of fragrant liquids in order to advance mental and physical health (Lua & Zakaria, 2012). These therapeutic oils are made from the distilling or steaming of plants (Lua & Zakaria, 2012). Some various uses of aromatherapy include wound-healing, sedative, antibacterial, analgesic, calming, and stimulating effects (Lua & Zakaria, 2012). Aromatherapy claims to have its roots in India as well as ancient Egypt (Lua & Zakaria, 2012). Studies that show that the use of oils, such as lavender, can be used to control symptoms such as nausea, vomiting, and pain in patients of postoperative events (Kim, Kim, Yeo, Hong, Lee, & Jeon, 2011). Essential oils provide individuals relief from fatigue and allow them to have a better mood and overall better mental and physical health (Takeda, Tsujuta, Kaya, Takemura, & Oku, 2008).
This study will be conducted using the olfactory system, testing multiple essential oils. The most effective way to alleviate stress and anxiety is through central nervous system stimulation, which can be produced through the olfactory system (Takeda et al., 2008). The olfactory system stimulation produces “pleasant” and “unpleasant” emotions making a change in the autonomic nervous system and endocrine system producing central commands (Takeda et al., 2008).
The purpose of this study is to test the theory that essential oils will elicit a positive response through the use of olfactory stimulation. The use of essential oils, in particular lavender, clary sage, and bergamot, can be beneficial to individuals who lead a high-stress lifestyle, especially students in nursing school. The use of alternative medicine is often overlooked in the healthcare world, but throu...
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...S., Kim, H., Yeo, J., Hong, S., Lee, J., & Jeon, Y. (2011). The effect of lavender oil on stress by spectral index values and needle insertion pain in volunteers. The Journal of Alternative and Complementary Medicine, 17(9), 823-826.
LoBiondo-Wood, G., & Haber, J. (2010). Nursing research. (7 ed.). St. Louis, MO: Mosby Inc.
Lua, P., & Zakaria, N. (2012). A brief review of current scientific evidence involving aromatherapy use for nausea and vomiting . The Journal of Alternative and Complementary Medicine, 18(6), 534-540. doi: 10.1089/acm.2010.0862
Merriam-webster dictionary . (2013 ). Retrieved from http://www.merriam-webster.com/
Takeda, H., Tsujita, J., Kaya, M., Takemura, M., & Oku, Y. (2008). Differences between the physiologic and psychologic effects of aromatherapy body treatments. The Journal of Alternative and Complementary Medicine, 14(6), 655-661.
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“Indeed, rosemary was once thought to be a cure for poor digestion, migraine, joint disorders, and muscle aches. I...
Polit, D. F. & Beck, C. T. (2012). Nursing research: Generating and assessing evidence for nursing practice (9th ed.). Philadelphia: Lippincott.
Chamomile, eucalyptus, frankincense, Scots pine and rose otto can help. Put 6 drops of your chosen oil (except eucalyptus) in the bath and/or a burner, or on a tissue and inhale as required. Make up a massage oil using up to 10 drops essential oil in 25ml base oil and massage into the chest and back, 2-3 times a day. Bibliography CGP GCSE Double Science Biology. The revision guide.
These alternative treatments include acupuncture, meditation, and therapy among many others.There is growing evidence that the desire for alternative medicine is expanding because people undergoing procedures in today’s health care system has had unmet needs as well as feelings of being uncared for (Acari & Flanagan, 2015). Alternative medicine is able to provide patients with treatments that provide relief for hard to cure problems such as back pain, neck pain, and arthritis. Many of these alternative treatments have been shown to be successful for various problems. The use of complimentary and alternative medicine as well as the open ended communication that holistic nursing provides is gaining popularity from patients who are fed up with traditional care and hospital
Complementary and alternative therapies are relatively new and essential options in health care, they help to increase the quality of life of patients and provide them with numerous possibilities to ensure growth of their health, beyond current medicine. Recently, these therapies, such as massage therapy and acupuncture, have become more prevalent in research. Consequently, their substitution with standard medicine in the healthcare system has been supported by the literature. The literature that supports these methods has explored why complementary therapies are needed, the different and distinct features of each therapy, and they also examine the education and knowledge those implementing the services must have. To accurately analyze if complementary and alternative therapies are valuable to the health care system, this paper will aim to learn why they are becoming predominant and why nurses should use these therapies’ to assist in improving the health of individuals. To determine the main attributes of these therapies, a variety of resources that extensively discuss complementary and alternative therapies will be examined and the paper will also examine the benefits and weaknesses they have on improving health. Lastly, this paper will aim to determine if these services should be implemented by nurses as alternative options for their patients, as nurses should have substantial knowledge pertaining to implementing these therapies.
In fact, both peppermint and Big Red gum are said to increase a person’s alertness, motivation, and performance. They also lower fatigue, anxiety, and frustration. This helps the person focus better. Also, scents play an important part. The scent travels to the limbic system in your brain. This area affects your hormones and mood. Important parts of the limbic system are the hypothalamus, the amygdala, and hippocampus. The hypothalamus regulates hormones, the amygdala is responsible for emotion and the hippocampus is important for memory. All of these functions play a part while taking a test.
When Divakaruni moved to the United States, tried to abandon the smells of her childhood in favor of acculturation. She realized this is a mistake when she has a child of her own. She eventually comes to appreciate the smells’ abilities to comfort, give joy, and motivate. One smell in particular she told about is how the smell of iodine reminded her that “love sometimes hurts while it’s doing its job.” In rearing her own offspring, she intentionally tried to replicate the “smell technique” with her own twist in hopes that her children reap similar benefits. One example is how she filled the house with the aroma of spices and sang American and Indian tunes with her
Weerapong, Hume and Kolt (2005) define massage therapy as a physical manipulation of muscles and soft tissues of the body, with the aim of promoting well-being and good health. Some of the mechanical activities involved in massage therapy include exertion of rhythmical pressure, stroking, rolling and rubbing. Massage therapy promotes well-being and positive health by producing psychological, physical and functional outcomes to the afflicted clients. The procedure of massage therapy entails four distinct mechanisms namely; biochemical mechanisms, physiological mechanisms, neurological mechanisms, and psychophysiological mechanisms. All these procedures work together to bring about the effectivity of massage therapy (Fitzcharles, Ste-Marie and Pereira, 2013).
From laundry detergent to perfume, room sprays to breath mints, everything now has a chemically produced scent to disguise the natural; modern culture has declared the embarrassment linked with body odor. On a night out or at a first date, men and women are both spritzing cologne and perfume and popping in chewing gum in an effort to smell pleasant and non-verbally communicate a message to the other. They are attempting to present themselves in a way they believe will appeal to the other and enhance the relationship. However, this very act proves that odors have the capability to affect our mood, perception, and
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Polit, D. F., & Beck, C. T. (2010). Essentials of Nursing Research (7th ed): Lippincott, Williams & Wilkins.
Modern medical practice has dived into a new realm of treatment methods that goes beyond the use of medications and surgeries to treat patients. Complimentary alternative medicine (CAM) takes advantage of additional therapy procedures that complement conventional treatments. Recently, yoga therapy has become a very common method used to help people cope with stress and anxiety. This style of therapy directs attention to an individual’s posture, breathing techniques, and level of consciousness in order to attain physical and mental well-being. Today, medical professionals often recommend yoga as a means to help manage and limit the impact of high stress on
Frequently a person believes that herbal medicine is more naturally safe and soothing than drugs. Nevertheless, there’s no reasonable defense about this. Though many consumers trusted herbal medicine much more than the synthetic medicine because it’s safe and effective, but like anything else, it has its own limitations too. There are several hostile issues related to herbal medicine that has been quite alarming. Notwithstanding, majority of the most popular herbs are at least nearly safe.