If you have ever gone somewhere and needed a quick meal you went to the nearest fast food place to pick up a burger and a large fry. Even though fast food is convenient and cheap, those that have jobs that require lots of traveling have to live off of these unhealthy food these places provide. Traveling jobs eat more fast food than desirable, because they lack the resources and time to make their own food and have fast food near wherever they go at their convenience and at a poor nutritional level. The difficulties here are trying to eat better food by planning ahead and recognizing the struggle for traveling jobs like semi-truck drivers and many positions that require flying or driving. Even though fast food is unhealthy for our us many truck drivers tend to eat at these establishments for the majority of their days hauling. The fast food they eat lacks nutritional content and has a high calorie, sodium, fat, and/or, sugar intake. According to WebMD, “. . . researchers suggested that certain factors inherent to fast food …show more content…
They may have to spend most of their time around airports and hotels, as they wait in an airport they have fast food options and also a few vending machines to choose from. Always having poor food choices around a traveling worker promotes bad eating habits and thus an unhealthy lifestyle. In the article “Hit the Road Jacked” found in Men’s Health those that travel have a higher risk for chronic health problems. “. . . transportation workers, including truckers, are the fattest and have the highest risk for chronic health problems of any occupational group. Considering the ramifications (heart attack, stroke, fatigue…), the 2.5 million trucks on U.S. roads just might be our biggest national safety threat” (Kita). The long lasting effects of eating unhealthy food puts the a risk on the lives of
We hear it all the time, regarding how fast food is bad for our health, and yet we continue eating it. Life doesn’t slow down and sometimes it is just much easier and better for you timewise to just go through the drive through. In the article “Fighting the Fast Food Habit: Can America Downsize?” it basically says that even though most of the fast food chains and food suppliers are trying to decrease the unhealthy options on their menus, it is too late for it because of our eating habits. We want the unhealthy food. Companies are going to market to what the consumer wants. That’s how they make their profits. To sum it all up, companies are food options it a little healthier, but not for us, they only do as much that is needed for people to keep buying it and still feel like they are eating a little healthier. (Garcia 94) Just because a company says they are making changes doesn’t mean you’re eating healthy. It simply means they are making the food and drinks people are consuming a little healthier, however, it still shouldn’t be considered healthy. They do what they have to do to make money. All in all, you should consider eating less fast food and work toward adopting some good eating
Fast food has infiltrated every nook and cranny of American society. Everywhere you turn you can see a fast food restaurant. An industry that modestly began with very few hot dog and hamburger vendors now has become a multi-international industry selling its products to paying customers. Fast food can be found anywhere imaginable. Fast food is now served at restaurants and drive-through, at stadiums, airports, schools all over the nation. Surprisingly fast food can even be found at hospital cafeterias. In the past, people in the United States used to eat healthier and prepared food with their families. Today, many young people prefer to eat fast food such as high fat hamburgers, French-fries, fried chicken, or pizza in fast
Many Americans have consumed fast food at least once in their lifetime, whether it is McDonalds or Taco Bell, Chipotle or Subway. Fast food can often times be the only readily available alternative food source in the busy everyday lives of the average American citizen. According to the Pew Research Center, on a daily basis 50 million Americans are served in fast food restaurants such as McDonalds or Taco Bell (Pew Research Center, 2014). That means 1 out of every 19 Americans eat fast food on an everyday basis. Over consuming fast food or eating it too often can lead to many mental and health problems such as depression, diabetes, obesity, heart disease, and more. Police officers, who are often on the go and unable to find time to sit down to a homemade meal, are affected by consuming fast food in various ways because they must stay in mental and physical shape in order to perform well in their field. Many police officers begin to deteriorate after they join the force due to no enforcement of physical fitness. Overconsumption of fast food can lead to unhealthy officers in the police force and in the general population overall.
Obesity can be caused by a combination of fast food and the environment people live in today. Fast food contains foods that are high in fats, sugars, and starches. These ingredients have rarely any nutritional value to the human body. Most of the foods available at fast food restaurants like McDonalds, Burger King, and KFC contain concentrated salt and preservatives to enhance the flavor in them. Obesity has become the defining aspect of our nation by surrounding the people with fast food products. The freedom to choose what one wants, gives the fast food companies the right to give one unhealthy food. The consumption of fast food products regularly greatly increases one’s chance of having health disparities such as Coronary heart disease, type 2 diabetes, cancers, stroke, Hypertension, and Osteoarthritis. These negative effects are present with the daily eating of fast foods.
Eating five to six servings of fruit, choosing whole grains or even just avoiding foods high in density can be a step closer to reducing chances of becoming obese or overweight. Mark Bittman in his article, “Is junk food really cheaper,” argues that Americans are wasting their money on junk food or fast food restaurants when that money could be used towards a healthy home cooked meal. He persuades the readers to have alternatives. Instead of buying McDonalds’ French fries people should get apple slices, instead of drinking sodas drink water, instead of buying junk food get vegetables. Bittman states, “The fact that junk food is cheaper than real food has become a reflexive part of how we explain why so many Americans are overweight, particularly those with lower incomes.” I agree food (fast food) plays a huge role unto why Americans are so overweight. It is because fast food is so convenient and inexpensive to some. Even if a person wanted to eat healthy from a fast food restaurant, salads are more expensive than a burger or chicken nugget meal. How can a person with low income choose the “healthy” way when the healthy way is more expensive? Although fast food can be beneficial more so convenient in the short term, it can be very detrimental in the long term. One man filmed a documentary where he was supposed to eat McDonalds three times a day. Unfortunately during the film, he had to stop because his health started to fail. This shows that fast food is indeed not good for people’s
So is going through the drive thru of your favorite fast restaurant really cheaper than making a meal at home for your family? In today’s time it has become more relevant to get what is more convenient and cheapest regarding to food. People are less concerned with the health benefits, whether that means going by McDonalds for dinner than making a home cooked meal or eating junk food than healthy alternative snack. People are doing what seems to be the most convenient and inexpensive route, but the problem is that Americans lack knowledge regarding junk food and real food which is interfering with their health. High amounts of processed foods are being consumed by Americans because they are tight budgeted
Millions of American people buy fast food every day without thinking about where, how and why. The ramifications of fast food is impacting the American people both around the waist line and the community where they live at. “As the old saying goes: you are what you eat.” (Schlosser) The customer have made the choices to eat fast food or not. The industry doesn’t care about the customers; studies have shown that the fast food industry is the reason for the rise of American obesity. “Live fast and die young” (Moore); this could not be more true when looking at the impact of the fast food industry.
Since Americans typically live hectic lifestyles, fast food is a quick and easy way to grab a meal on the go. However, eating fast food frequently provides the body with high amounts of calories, sugars, saturated and trans fats, while lacking in vitamins and minerals. Overtime, eating fast food can take a toll on ones body and increase the risk of developing illnesses and diseases. These diseases include heart disease; type 2 diabetes, stroke, and cancer, breathing problems, arthritis and even reproductive complications.
Eating habits have become a cause of obesity because most people in America decide to take the fast route. Fast food has become so prevalent in the day to day lives of so many families and individuals. The cost and convenience of fast food has led to an increase in consumption, which does not help our cause. According to Carey Polis’ article in The Huffington Post, fast food is about $550 cheaper per year than choosing the healthy option. That means people are more likely to choose a cheeseburger from McDonald’s over fresh fruit and vegetables from the produce section at the grocery store. Along with how cheap it is to get our hands on fast food, the convenience makes it even more difficult to resist. With a fast food restaurant on every corner of every block in town, it makes it much easier for someone to pick up on a meal on their daily commute rather than actually trying to cook something healthy. Choosing fast food is not the most nutritious way to go either. Fast food is filled with sugar, fats, salts, and calories. It is usually low in nutrition and high in what are considered to be “empty” calories. By definition obesity is caused by the excess in...
Over the past 50 years, American diets have changed from leisurely family cooked meals that were usually prepared at home, using natural ingredients to today’s fast foods that are eaten on the run with little thought towards nutrition of content; at least one quarter of Americans eat fast food everyday (Harper 35). Eating out several times each week constitutes an important part of most Americans routines (Schlosser). The places as well as the foods consumed in eating out play an important role in fulfilling lifestyle aspirations. Compared to other foods
Eating industry food is your own responsibilities even though industrial food is convenience. People eat industry food especially fast-food because it is simple and fast. Many people are so busy at their life such as working, studying, and playing. We also no longer live in the old fashion days which women stay at home and do the housework. Fast-food restaurant is everywhere as you can see it today. It provided a fast and quick serve for you. Murray claim: “While you’re pumping your gas you punch in the Fritos, the Twinkies and the coke, and somebody brings it you your car. So the physical activity required to go in and get it is eliminated.”(qtd in murry 33). It is accessible in your daily activities. You can get it in a short period of time such as during lunch break at work and school. Brownlee states: “These guys ate at fast-food joints because they had absolutely no interest in cooking for themselves and didn’t give a rip about the nutritional quality of food. They didn’t even care much abou...
Typically, countries such as America are trying to become a healthier nation despite of what they are accustomed to. America has been conditioned to the lifestyle of eating fast foods and ultimately has became an important part of their culture. Fast food restaurants such as Mcdonalds, Burger King, and KFC represent the image of America from the views of foreign countries. Since fast food is becoming abundant in America, they have picked up the trend of eating not only three meals a day but now four. This is problem because of how unhealthy fast food is: “Fast food is an affordable and convenient way to fill yourself up when on the run. Although you shouldn't feel guilty for an occasional indulgence, regularly eating fast food can seriously damage your health.” (Lee, par. 1). Many of these fast food restaurants are open 24 hours a day to encourage people to eat their fourth meal. Similarly, restaurants have made all you can eat options, including unlimited ice cream, pizza, fried chicken, and more. This specific type of food is readily available and extremely cheap in America, therefore Americans take advantage of this by consuming food without culture or tradition. In other countries, food has a greater importance and is more valued. Moreover, they look down on A...
Obesity is a big social issue in America. Due to the popularity of fast food and other unhealthy foods, more and more Americans are developing health diseases and disorders. We should be getting the correct daily nutrition amount, but because of our fast paced lifestyles we sometimes do not have enough time. Fast food restaurants make it possible to grab a meal and go. We often do not pay attention to the nutrition amount, but are simply looking for a quick bite to eat that will fulfill our hunger. Fast food is assisting in the increase of obesity in America (“Phrase” par.2).
As Americans, we’re always on the go. When hungry and have no time there are many fast and healthy items available. Many people who say that fast food chains is the main cause of obesity in America because there are plenty of fast food restaurants on every block with very few healthy options ("Do Fast Food Restaurants Contribute to Obesity?"). Fast food business are very easy to find and offer quick service, but there are other options that are healthy, especially in urban areas. Restaurants such as Panera offer a range of items that are healthy and offer a quick service for those on a schedule. In addition to these healthier options, it is also possible to pack their own snack or meal. People often become lazy when it comes to just cooking their meals at home. This choice allows the customer, to control what they eat.
Many people don 't realize how unhealthy stopping at the drive-thru is. Fast food can negatively affect you physically and emotionally. A average woman should have 1,600 to 2,400 calories per day. An average man should have 2,000 to 3,000 calories per day. When eating fast food regularly increases your chances of type 2 diabetes. In a 15 year study, people who ate at least 3 days a week fast food gained 9.9 pounds of body weight, compared to a person who ate once a week. Most fast food meals are high and low in fruits and vegetables. Fruits and vegetables help to balance a high fat meal, helping to reduce the harmful effects on the blood vessels. According to studies within 3-5 hours of eating a high fat meal, your blood vessels function usual. For some people this can cause a heart attack or a stroke. Fast food may lead some people to depression compared to people who have little to no fast food. According to studies the more fast food you eat the greater risk you are of