Vitamin E and Beauty History of Vitamin E: Vitamin E was discovered in 1922 , Herbert McLean Evans and Katharine Scott Bishop and first extracted in a pure form by Gladys Anderson Emerson in 1935 at University of California, Berkeley. Erhard Fernholz studied its structure in 1938 and then Paul Karrer and his team synthesized it firstly. Composition of Vitamin E: Vitmain E is composed of group of eight (8) compounds consisting of tocopherols and tocotrienols.So Vitamin E is also called 8 E’s. The 8 E’s are divided into two classes: 1: Tocopherols that consists of 4 types of vitamin E, alpha, beta, gamma, and delta. 2: Tocotrienols that is virtually same like tocopherols in structure, except …show more content…
• It soothes pain from cold sores. Vitamin E helps to make the capillary walls of skin stronger and to enhance moisture and elasticity because it acts as a natural anti aging nutrient within a body. Vitamin E also helps to reduce inflammation both within the body and within the skin so it also helps to maintain healthy and youthful skin .Vitamin E consists of antioxidant properties which are also helpful when skin is exposed to cigarette smoke or ultraviolet rays from sunlight and protects it against skin cancer. Vitamin E with vitamin C both together can act as more stronger dose to fight against skin inflammation after exposure to UV radiation and can also be useful in decreasing symptoms of acne and eczema. Vitamin E also helps as a healing process in the skin. It can be absorbed by the epidermis layer of the skin and helps to treat sunburn, which is one of the leading causes of skin cancer as compared to other factors. Vitamin E can speed up cell regeneration and it can be used to treat scars, acne, and wrinkles. So in short Vitamin E makes a skin healthier and younger. Vitamin E as hair reagent: The effects of Vitamin E on human hair are following: • Vitamin E increases hair
- Helps decreases inflammation in the body, which helps to prevent diseases, build a strong immune system, and treat current disease
- Vitamin C (100 mg): Vitamin C is known to be an anti-aging vitamin that helps to promote brighter skin, smoother skin, improved hydration, and overall younger looking skin. In clinical studies, it has shown to decrease oxidative stress and protect against wrinkles and dullness.
(13) Pazirandeh S. Overview of vitamin K. In: UpToDate, Post TW (Ed), UpToDate, Waltham, MA. (Accessed 27th April 2014)
The importance of skin is to protect the body from UV light, chemicals, disease and physical trauma that can occur to the body. The skin helps regulate body temperature. It does this through storage of adipose tissue and through secretions of sweat. It also allows for sensing touch, Different temperatures that the body comes into contact with are sensed and these messages are sent to the brain so that a reaction can occur in order to protect the body. A very important part of the integumentary system is that it is responsible for making vitamin D. Vitamin D is key in the function of calcium absorption.
The more the merrier right? Overtime people have continuously believed that vitamin supplements help the human body sustain a healthier body and well-being, however, have failed to realize the harm that vitamin supplements can do to the body; this is indicated by Paul Offit, the author of “The Vitamin Myth.” He states that over time researches and various studies have proved that Linus Pauling, the soul of the vitamin myth, statements of what vitamin supplements could do for the human body and or life. For example, the National Cancer Institute in 1994, researched smokers who were given various supplements over a period of time however those who were given supplements eventually showed signs of a more dangerous health state than those who did
Besides that, vitamin C also helps in fights dandruff or some researchers and scholars claimed as seborrhoeic dermatitis. Moreover, based on the study by Ranganathan S. and Mukhopadhyay T (2010), they concluded that dandruff is considered as more towards physiological situation whereby inflammation on the scalp is reffered to seborrhoeic dermatitis. Dandruff problem is said that it is aetiologically from weak immune system and Melinda L. S. (2013) summarizes vitamin C improves in circulation system, skin health, immune system and
Since ancient times vitamin D has been the predominant cause of bone deficiencies.1 However, it was not in till the seventeenth century when both Dr. Daniel Whistler and Professor Francis Glisson made the first scientific description of a vitamin D deficiency.2 During the mid-seventeenth century there was an increase amount of children that were diagnosed with the bone disease called rickets.2 The cause of the rickets was determined to be associated to the lack of sunlight. A German researcher Kurt Huldschinsky came to the conclusion that when infants were exposed to ultraviolet light rays they became cured of rickets2. He stated that a substance in the skin was the potential source of the cure.2 In 1922, American scientist Elmer McCollum proved that when cod liver oil was heated; the beneficial effects of vitamin A in the oil were reduced.2 However, the oil remained effective in curing rickets leading McCollum to reason that a nutrient different from vitamin A was present in the oil. As a result, he named this nutrient vitamin D, which became the fourth vitamin to be discovered and named.2 Additionally, shortly after 1918, vitamin D was also discovered by an accidental experiment that included a group of scientists curing dogs affected with rickets by feeding cod liver oil to them.1
When one hears the three words: vitamins, nutrients, and minerals, they think of one thing-being healthy and noticing what your intake is daily. Nutrition is all about vitamins and nutrients. Firstly, vitamins are an organic compound required by the body in small amounts of metabolism, to protect health, and for proper growth of children. Vitamins also assist in the formation of hormones, blood cells, nervous systems chemicals, and genetic material. There are 13 well-identified vitamins. Some examples of the 13 well-identified vitamins are: A, D, E, and K-fat contained foods, B, C-consumed immediately. A well known and commonly used in commercials for orange juice vitamin is vitamin C. Vitamin C or ascorbic acid is important in the synthesis and maintenance of connective tissues. The lack of vitamin C will result in a sickness called scurvy. Scurvy harms the gums, mucous membranes, and the skin. Another well-known vitamin and is also used to commercial to give more information about this beverage is the vitamin in milk. The vitamin in milk is vitamin D. If you do not drink milk and obtain this vitamin, your bones and teeth will become soft and weak. Lacking one or more of the 13 well-identified vitamins will cause sickness and weakness to your body. Secondly, nutrients are how the body assimilates certain compounds. Nutrients are classified in 5 major groups: proteins, carbohydrates, fats, vitamins, and minerals. One of the five nutrients is carbohydrate. The carbohydrate group principally consists of sugar, starch, dextrin, cellulose, and glycogen. In more basic terms, carbohydrates are sugars needed by human and other living organisms. Some types of foods that contain carbohydrates would be candies, ice cream, fruit juice, soda, chocolate bars etc. Lastly, vitamins are connected to minerals. Minerals are also a very important part of a healthy person. There are 11 major groups of minerals. They are: calcium, chromium, copper, iodine, iron, magnesium, manganese, phosphorous, potassium, selenium, and zinc. All these terms look very familiar if one has taken chemistry. These are the elements of our world. One of the more common minerals that most people have heard of is calcium. Calcium also helps with the structure and strength of teeth and bones. Vitamins and minerals work together to help humans maintain a healthy body. For example, vitamin D works with calcium to help for and maintain the strength of teeth and bones.
The 13 well-identified vitamins are classified according to their ability to be absorbed in fat or water. The fat-soluble vitamins-A, D, E, and K-are generally consumed along with fat-containing foods, and because they can be stored in the body's fat, they do not have to be consumed every day. The water-soluble vitamins-the eight B vitamins and vitamin C-cannot be stored and must be consumed frequently, preferably every day (with the exception of some B vitamins, as noted below).
Vitamin A, E, ,Lutein and zeaxanthin play vital roles in the body. Vitamin A for instance is essential for a healthy immune system, reproduction as well as bone growth. It also helps keep the skin healthy and helps the mucous membrane repel bacteria more effectively. It is essential for eye health. Deficiencies can cause a decline in retinal function. Vitamin E on the other hand is an antioxidant that protects the cells in your body from free radicals that damage cells and contribute to heart disease and cancer. Vitamin E is also essential for boosting the immune
...eicosapentaenoic acid), and ALA (alpha-linolenic acid) are considered to be the three main fatty acids.
Vitamins are essential aids in many body processes, converting food the energy, building and maintaining cells, and other functions.
The benefits of vitamin E are now fairly well established. Out of a controversial past it has become clear that vitamin E plays important roles as an antioxidant, in your immune system, in preventing heart disease and even in helping prevent cancer. As if this wasn’t enough, the research continues into other beneficial effects that vitamin E may have. It’s not particularly easy to come by however meaning if you want to get all the benefits you probably should consider a supplement to your diet.
Vitamin C is also a necessary part of the immune system. White blood cells are the body’s defense system against infections. The white blood cells in the human body could not “activate” if vitamin C was not present (Biamonte). The cells would be useless, and a person’s body would be very vulnerable to infection, similar to AIDS. Vitamin C is also used in the lymph glands to form lymphocytes, which neutralize bacteria in the glands. Vitamin C is used in the spleen. It directs the white blood cells where they need to go to fight an infection.
This also minimizes the formation of wrinkles and exposes radiant youthful skin. Don’t walk around with layers of dead skin, find a gentle exfoliator or simply make one at home.