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Pursuing the science of happiness guest essay
Pursuing the science of happiness guest essay
Pursuing the science of happiness guest essay
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What makes us happy? Is it winning the lottery? Going to Disney World with your best friend? Or even losing weight? Well of course these things may give us a form of happiness, but what most people do not know is that there is another form of happiness that we can make all by ourselves, no thrilling intervention needed. In fact, the human brain has the capacity to create synthetic happiness. Therefore, human beings can experience two kinds of happiness, natural and synthetic, but neither one is inferior to the other.
Natural happiness is what most human beings are referring to when describing the feeling. But the less popular alternative is called synthetic happiness. Synthetic means noting or pertaining to compounds formed through a chemical
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To prove these differences there is a theory called the cognitive dissonance theory, or the “free choice paradigm”. The theory asserts that people often have two conflicting or inconsistent cognitions which produce a state of tension or discomfort (Sharot). People are then motivated to reduce the discomfort, or dissonance, often in the easiest manner possible (Cognitive). This theory can easily be used to prove synthetic happiness. Say you gathered a group of regular people and asked them to rate a series of paintings from the one they like the most, to the one they like the least. After they have all ranked them you tell each person that you some extra paintings on hand and they can take one of them home. You tell each individual that you only have the paintings they chose for the third and fourth ranking. Naturally each person says they will have the third one because they liked that painting a little more than the fourth one. When they go home every single person says that they are glad they chose the one they did, because they realize how much they dislike the other one when they were in the process of deciding which one to take home. This proves that even when they did not get the painting they preferred the most they found a way to be content and happy with the one they received because they contemplated the attributes of the painting to another painting they disliked more than the other. This proves that people can experience synthetic
The Argument from False Happiness gives good reason to accept that the idea of pleasure being the only thing that is intrinsically valuable in life is ultimately not practical and that what makes a life good is what causes the pleasure in the first place. Hedonists will argue that the cause of happiness does not matter, only that we end up being happy. This seems like a logical point of view, as no one actively wants to be unhappy. However, the hedonist’s view is flawed because it counts on a very delicate circumstance: if a person’s happiness stems from false beliefs, then they must not find out that their belief is false because that will lead to disappointment and pain, thus making their life
Happiness is scientifically proven to infact be a real and natural feeling produced by the body, but it is up to your brain to make you feel. When you are in a pleasing situation, your brain responds to the pleasing stimuli and releases endorphins that spread through your body making you feel good. We just call this feeling happiness. In America today we associate happiness with the bigger picture such as how successful you are or how many friends you have. In reality happiness is nothing
As Walt Disney once said, “Happiness is a state of mind. It’s just according to the way you look at things.” Walt Disney is one of the best known founders for a motion - picture production company. This infamous and plausible man is among the many who support the claim that happiness can be achieved in an assortment of ways by contenting both adults and children. Maanvi Singh’s , “You Can Buy Happiness, If It’s An Experience,” Caitlin Kenney’s “Study: ‘High Incomes Don’t Bring You Happiness’” and ABC News’ “Can We Cultivate Our Own Happiness?” assert how one can achieve happiness. Genuine happiness can only be attained if one truly accepts what their lives present them with. Even though several beliefs claim that money is the key to stimulating
In The Twilight Zone’s “Number 12 Looks Just Like You” and Aldous Huxley's “Brave New World” it is apparent that happiness comes from stability and the ability to get what one wants with little effort, however, the price for this happiness is a loss of individuality and strong emotions, making ignorance truly bliss.
Before we look into specifics, we’ll examine the history and development of “happiness” as a philosophy. Of course, the emotion of happiness has always existed, but it began to be seriously contemplated around 2,500 years ago by philosophers like Confucius, Buddha, Socrates and Aristotle. Shortly after Buddha taught his followers his Noble Eight Fold Path (which we will talk about later), Aristotle was teaching that happiness is “dependent on the individual” (Aristotle).
...igh (54). Another source of happiness would be sex-hormone chewing-gum, which emulates the pleasure one has while having sex in the Brave New World. The feelies; also creates a feeling of happiness using all your senses. Those three main keys to happiness are man-made to control the feelings of the citizens.
In other words, I experienced happiness as an emotion that would come and go, depending on the situation that just occurred.Interestingly enough, since I viewed it as an emotion, I could describe it as a biological response to a certain action, with rapid influx of dopamine and serotonin into neural pathways, eliciting a euphoria like being high on a drug. I have never been high before, but the sensation of euphoria associated with happiness can be most associated with an elevated state of being, kind of like those who get high frequently, describe it as. Anyways, after studying Aristotle happiness, my ideas regarding happiness were definitely modified. I believe now that happiness is the accumulation of all the moments of euphoria in my life, and these are all the precious moments experienced in life that I will reflect on, and assess how ripe the fruit symbolic to my life has become. My actions that led to certain outcomes, will determine my overall happiness from life. When considering happiness in life, it is important to consider all of the happy moments, as a whole, rather than just individual moments. This methodology is analogous to Aristotle’s for analyzing the end goal of
Happiness is a trait that has definitely lost its true meaning due to superficial, materialistic extravagances. Society today has created an image of what happiness entails, and now there are many different ways to try to achieve that image. However, the question then becomes: is happiness, as a result of things like sex, drugs, consumption, real happiness? Is it better to feel fake happiness than to experience the drudgeries that come with living a sober life? In the novel, Brave New World, by Aldous Huxley, the whole society is built off of a precedent of fake happiness. The people take drugs to cover up their true feelings and individuality. Citizens are supposed to feel content with their lives and the society around them. In both the brave
Happiness can be easily defined as the state of well-being and contentment gained by personal life experiences through either direct or indirect connections with the world around us. The people we meet and the trails we go through in life add together to create a hopefully happy life. To be happy in life is indeed the only way to enjoy it. Therefore it’s no wonder that we all strive to achieve this idea of happiness. This interest in the search for true happiness has become a major factor in our modern age. Looking back at our history, the moods of many Americans have seemed to become stagnate even when we experience a rise in salaries and overall life expectance. This begs the question as to what then
Dr.Gilbert describes “Natural Happiness” which is what happens when a person gets what they wanted and “Synthetic Happiness” which is what happens when a person does not get what they wanted but they have created their own happiness. Most people believe that natural happiness is superior to synthetic happiness because of societal beliefs.
Contrary to belief, genuine happiness is very rarely found at the bottom of a shopping basket or on the leather seats of a brand new car. Often we hear the cliché saying “Money can’t buy happiness” but this is in fact true. Whilst the elation and delight brought from finally owning a wanted item is extraordinary, you must remind yourself that your happiness should not become dependant upon your ownership of this item. Being happy is not something you can purchase from a shop or car dealership, it is the way you take on life. Unfortunately, happiness does not have its own aisle at shops and never will.
Happiness according scientific studies happiness comes from dopamine taking chemicals around the brain, which is a transmitter in the brain that controls the nervous system. These chemicals in the brain make us happy and sad. Happiness means different things to different people, so say Happiness comes from peace and other happiness comes from your expectations from being fulfilled. Happiness is like being sad or angry, it?s an emotion. Some people can get happiness from the simplest things such as reading your favorite book; other people are more complicated they see happiness as some thing that doesn?t really happen to them, but that?s not true because very person is different some people are happy all the time or at least most of the time, while some people say that there not happy are really just happy for a short period of time, weather it means just laughing at a joke, your happy for that couple of seconds.
When we are young children, we are introduced to the concept of "living happily ever after". This is a fairy-tale emotional state of absolute happiness, where nothing really happens, and nothing even seems to matter. It is a state of feeling good all the time. In fairy tales, this feeling is usually found in fulfilling marriages, royal castles, singing birds and laughing children. In real life, an even-keeled mood is more psychologically healthy than a mood in which you frequently achieve great heights of happiness. Furthermore, when you ask people what makes their lives worth living, they rarely mention their mood. They are more likely to talk about what they find meaningful, such as their work or relationships. Research suggests that if you focus too much on trying to feel good all the time, you’ll actually undermine your ability to ever feel good because no amount of feeling good will be satisfying to you. If feeling good all the time were the only requirement for happiness, then a person who uses cocaine every day would be extremely happy. In our endless struggle for more money, more love and more security, we have forgotten the most fundamental fact: happiness is not caused by possessions or social positions, and can in fact be experienced in any daily activity. We have made happiness a utopia: expensive, complicated, and unreachable.
But in this debate, one question still raises its head - What is happiness? Happiness is not actually leading a luxurious life, but the luxury of living a life. Happiness is not actually about expanding your business, but it lies in expanding the horizons of life. Happiness is not having a meal in the most famous restaurant, but having it with your most beloved family. It does not lie in attending honorable parties, but to attend a party with honor.
Happiness is a state of mind. The dictionary definition is "feelings of joy and pleasure mingled together”. A feeling of happiness is more than just an experience of joy or pleasure. It is a state of mind where the individual feels that “life is good”. As Aristotle says, “happiness is the meaning and the purpose of life, the whole aim and end of human existence.” I believe that everyone wants to be happy in life. One is abnormal if he prefers to be sad and alone.