Sport Injuries Essay

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A sport enjoyed by millions all over the world. A fun and refreshing activity that, like all others has many injuries that can occur. Running and participating in track events causes millions of teens, worldwide some kind of injury. Injuries can be caused by accidents, using equipment wrong, not warming up or cooling down properly, little stretching and even being unfit.
Are teens more vulnerable to injuries?
Yes, teen bodies are still growing and are vulnerable to unique sport injuries. Teenage bones, muscles, tendons, ligaments and joints are not completely developed until puberty is over (15 for girls, 17 for boys) Injuries in these growth areas can cause permanent injury. Teens need to take precaution and if there is constant pain around joint …show more content…

• More than 3.5 million children aged 14 and younger are injured annually playing or participating in sport.
• 50% of regular runners will be injured and have their training interrupted in any one year.
• Up to 70% of runners (recreational and competitive) suffer overuse injuries during any 12 month period.
• 30-50% of all paediatric sports injuries occur from overuse. 49.5% of 394 children who went to a sports injury clinic were diagnosed with an overuse injury. These athletes lost 54% more time from training and competition compared to those with acute

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