Social Media Mental Health Issues

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Recently, there has been a growing concern worldwide over the connection between social media use and mental health issues. Increased use of social media greatly impacts individuals’ self-image. Inaccurate portrayals of social media cause eating disorders and self-harm. Constant media usage creates depression and anxiety among users. While these statements have not been formally proven by scientists, there is undoubtedly a connection between media and mental health. This leads us to ask the question: Is social media to blame for self-image issues that lead to mental illness? Altogether, Americans spend a total of 250 billion hours watching television each year. According to the California State University at Northridge, advertising accounts …show more content…

Exposure to slender media images of women and perceived pressure from the media to be thin negatively affects female body image and emotional well-being. The unrealistic images we see in the media can contribute to the development of eating disorders like anorexia and bulimia. People with anorexia restrict the amount of food they eat each day or sometimes go days without eating, while those afflicted with bulimia constantly vomit so as not to retain any food eaten. Many do this because they believe they are overweight, when in reality they may be dangerously thin. The cause of eating disorders has been linked with advertising, but still advertisers have taken no responsibility. Evidence shows that there has been a raise in dieting, anorexia, and bulimia within the last three decades, which is speculated to be caused by the great increase of media exposure. A recent study conducted by the American Association for Health Education found that teenage girls believe that their physical appearance is extremely important, as shown by the AMA’s survey. The “ideal” body image for teenage girls comes from advertisements, which sell images of thin, beautiful women along with the message telling girls to lose …show more content…

Non-suicidal self-injury is common in adolescent and young adult populations and many believe that it has become increasingly common in youth over the past decade. Between 15 and 25 percent of all teens have engaged in self-injury at some point in their lives and an increasing number know of others who self-injure. Self-injury has gone from being relatively unknown to being well known among youth over a relatively short period of time. It is possible that media portrayals of self- injury have contributed to spreading practice and awareness of the behavior, as well as playing a role in causing it. Studies have proven that using social media too much makes people feel worse about themselves on average. This problem is multiplied when you already feel inferior as it is. Teens are using Instagram and Tumblr, amongst other social media platforms, to build entire communities based around dangerous behaviors like cutting and self-harm. Images of razor blades, freshly-cut writs and self-inflicted wounds dripping with blood are spread across hundreds of Instagram and Tumblr accounts. Other health risks of social media are heart disease and diabetes. In fact, just two hours a day sitting in front of the computer increases your risk of developing type 2 diabetes by 20%, and your risk of getting heart disease by 15%. Social media usage additionally correlates with sleeplessness.

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