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Stress and its effect on health
Stress and its effect on health
Stress and its effect on health
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Factors affecting women’s mental health were examined. Completed research studied young and older adult women to detect factors affecting their mental health. Younger adults were susceptible to stressors related to coming of age. In contrast, older adults exhibited more risk factors associated with role strain. Together, these findings suggest that stressors are continuous and women must adjust their methods of handling stress accordingly. Mental health is as important as physical health. Poor mental health can negatively affect activities of daily living, decrease productivity, and spoil meaningful relationships. The World Health Organization’s defines mental health as a “state of well-being” ("Mental health: a state of well-being", 2014). This definition of mental health can be considered a state of happiness that allows individuals to go about their activities of daily …show more content…
Mental health is controlling how you think, respond, and feel without letting it control you. Biological, social, and psychological factors all impact mental health. Mental health should incorporate treatment, preventative measures, and behaviors which decrease stress and increase mental health promotion. References Alexander, L. (2014). New Dimensions in Women 's Health (Sixth ed.). Burlington, MA: Jones & Bartlett Learning. Fact Sheet on Stress. (2014, May 1). Retrieved January 13, 2015, from http://www.nimh.nih.gov/health/publications/stress/index.shtm Mental health: A state of well-being. (2014, August 1). Retrieved January 10, 2015, from http://www.who.int/features/factfiles/mental_health/en/ Stewart, W.F., Ricci, J. A., Chee, E. et. Al. (2003). Cost of lost productibe work time among U.S. workers with depression. Journal of the American Medical Association 289(23): 3145-3144. Thio, A., & Taylor, J. (2013). Deviant Behavior (11th ed.). Boston:
According to The World Health Organisation (WHO) a Social Determinant of Health “Are the conditions in which people are born, grow, live, work and age” Social determinates of health (The World Health Organisation, 2017). (Charted institute of Environmental Health, 2015) says that poor housing can lead to poor health and intensify existing health conditions meaning housing is a key determinant of health as it affects people from birth to older age. Throughout this essay the physical mental health needs of individuals, families and communities will be shown and how housing may affect this.
Mental health can described as being the psychological state of someone who is functioning at a satisfactory level of emotional and behavioural adjustment; this refers to our mental and emotional well-being. Once hearing that someone is mentally unhealthy, or has a mental illness, usually their first reaction is one of concern, fear, or confusion.
Mental health is being aware, accepting yourself, and striking a balance in all aspects of your life like social, spiritual, physical, economical, and mental (Association, 2001). Mental health can be described as our positive interactions with the context and events in our life, and having the ability to cope with life’s stressors. Mental health problems can begin at anytime during your life (CAMH, 2010). In fact anything can make it difficult for an individual’s ability to interact effectively, and may lead into a mental health problem (Association, 2001).
To understand what mental illness is you have to know what it means. Mental health is the state of our well-being. Mental health has to do with the mind. According to thefreedictionary.com mental health is “a state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life”. Mental illness are behavioral, psychological, and emotional disorders that effect the mind. Mental illness is not something that should be avoided. There many different types of mental illnesses. There are also mental healthcare services that can help people with their mental illnesses.
Mental wellness is more than the mere absence of mental illness. Mental wellness encompasses positive affect, life satisfaction, psychological and social well-being. (Mitchell, 2011) Seligman postulates that happiness is determined by a combination of set range(50%), intentional activities(40%) and circumstances(10%). (Mitchell, 2011) This show that Amanda can increase her happiness intentionally by as much as 40%. Activity like keeping a gratitude journal can promote happiness. The habit could again be encourage with motivational interviewing (Rollnick and Miller, 1995) and SMART goal
The lifestyle that people live in can ultimately change what your mental health standing can be. Social status is something that can be a huge determinant for someone’s mental health. Within Canada a lot of people worry what other people think of them. One way someone can feel excluded through life is through economic exclusions. If someone is looked at to be rich they are looked at to have a better mental health status, but if they are poor than they will be more susceptible to mental health issues in their life. When people have more money it means that they will have an easier life where they have nothing to worry about. Poor people are more likely to be mentally ill because they do not have the friends or support to help them get better.
Prince, M.; Patel. V.; Saxena, S.; Maj, M.; Maselko, J.; Phillips, M.R.; and Rehman, Atif. (2007). No Health without Mental Health. Global Mental Health Series 1, 370: 859–77
“Women are two times more likely to develop depressive symptoms then men”(Psychosocial and Behavioral Factors in Women’s Health, 1990), and women who are among the child-bearing years tend to be more at risk. However this is not to say that men are not affected by depression. It is usually, because of negative social influences, such as economic instability, and/or the inability to handle stress in their lives.
According to the C.D.C ( Centers for Disease Control) the term mental health is commonly used in reference to mental illness. However, knowledge in the field has advanced to a level that completely separates the two terminologies. But even so mental health and mental illness are indeed in fact related, they represent different psychological state of mind with in a person. Mental health refers to our physical and emotional well being. Mental health is mainly all about how we behave, interact, and think. It c...
Direct costs such as medications and psychologist/therapist visits will add up to a pretty penny. Especially if you do not have insurance that will help cover your medical expenses. This financial trouble can cause more stress and more mental illness on someone. The indirect cost affects more of the productivity of work because of the mental illness. A lot of people are affected by their work effort when they have a certain mental illness; they could lose interest in work and stop showing up or caring about the
In general, mental health has been defined as multifaceted based on six dimensions behavioral, cognitive, socio-political, effective, spiritual and psychological. In addition, mental health comprise of spiritual and emotional resilience that help an individual to continue surviving after sadness, disappointments and pains have occurred(Thomas, 2016). However, mental illness in refers to a mental health problem that involves the changes in
Emotional health plays a hand in many parts of people’s lives. When you maintain good emotional health it can play an important role in your school, work, relationships and physical health. Researchers used to believe that our happiness came from being successful. To the contrary, research has since shown it is just the opposite. A person with a positive outlook is more likely to set goals and work towards them. People tend to attract people with a like-mined outlook and attitude, therefore a happy person is likely to be surrounded by other happy people. This creates a positive circle of support and healthy relationships. These are key building blocks of success. People with good emotional health have positive coping skills to deal
Mental health refers to the state of individuals psychologically, emotionally and socially. Mental health affects a person’s emotions, feelings, thoughts, and sections when exposed to different situations. Furthermore, mental health is responsible for a person’s reaction to stress and other social conditions. Generally, mental health affects how a person relates to others and their ability to understand and interact with them. Therefore, problems that affect a person’s mental health affect the abilities to socialize, their feelings, moods, reaction to situations. The person experiencing mental health problem may portray different behaviors when confronted with different issues. Mental health issues have several
Based on a study, mental health is a product of innumerable personal and social experiences and is expressed through interrelated conscious and unconscious processes (Barrett, B & Muller, D, 2006, p 190). I personally feel when it comes to health that it does not always relate to a disease or illness but it is about how an individual looks up to his health and how positive they are about
The dictionary definition of mental health is, “psychological well-being and satisfactory adjustment to society and to the ordinary demands of life, the field of medicine concerned with the maintenance or achievement of such well-being and adjustment” (Dictionary.com). In other words, mental health is the way people deal with their feelings and how they act throughout their day. Mental diseases, such as depression, could cause people to think of going through the day as a chore and could become really upset at the idea of having to continue to get up and do the same thing over and over again. Mental illnesses cause people to look at life differently or see good things through a different eye.