Should teens limit their screen time? Today, we live in a digital age and screens are everywhere and it becomes very easy for teenagers to spend hours each day engrossed with screens. While technology has many perks, the extensive use of screens can bring more harm than good. Teens should limit their use of screen time because too much can have negative health effects, it can cause them to miss meaningful moments, and while screens have social benefits, it is not worth the unfavorable physical and neurological effects. To begin with, teens should restrict their use of screen time because an excessive amount of screen time can have detrimental health effects. According to the American Psychiatric Association, “Extensive internet use could also have indirect …show more content…
Teens may be uncomfortable in social environments because they don't know how to interact with others if they are not on screens and this can lead to social anxiety. Large amounts of screen time can impede their ability to develop and maintain meaningful connections. Not only can teens have social anxiety due to screens, but they also lower academic performance, which can lead to failed classes and a poor future. Loss of sleep can also lead to many chronic health problems such as heart and kidney disease, obesity, and depression. These health problems can cause many horrible events and even death due to the extensive use of screen time. “The stream of online information and images across multiple media sources encourages us to rapidly switch attention... Research is beginning to show this...May be contributing to our increased distractibility and reduced ability to sustain attention” (source 2,
With improvements in technology, it is no surprise that people everywhere are connected with each other all over the world. The newest technologies of today are only continuing to improve, as they are becoming more widespread every day. Smartphones, which are a broad part of this technological craze, are sweeping the nation into the hands of teenagers today, many preferring to use them instead of socializing with people face to face. These improvements, however, come with consequences. Smartphones are destroying a generation by causing the teenagers today to be more stressed, anxious, and depressed.
Maggie Jackson’s other blog, “Does Self-Control come in an App?” Digital Natives don’t know any difference by going to Facebook or playing games on technology, but it could have a serious impact on them if they get addicted. Kaiser Family Foundation said, the average 8-18-year-old spends more than seven hours and 38 minutes on entertainment media on a typical day. Half of those people use media when doing homework. To help address this problem, we need to teach children to respect the integrity and set up rules for their media use.
Television, or screen time, has become a large part of today's society. Whether it's by way of smart-phones, a television, a computer, or a tablet, screen time has negative effects on the cognitive ability of children and adolescents. It has even been proven that it can lead to Alzheimer's disease when a person, in the age range of 20-60 years old, views an hour more than the recommended amount of screen time a day (Sigman 14). In children, the amount of screen time viewed has a relationship with the likelihood of developing a deficit in his attention span; the longer a child views screen time, the more likely he is to be diagnosed with an attention disorder. Screen time, or television, can cause attention disorders and other problem with cognitive abilities in children and adolescents that effect the education they can comprehend.
“Many Teens Spend 30 Hours a Week on ‘Screen Time’ during High School.” Science Daily. N.p., 14 Mar. 2008. Web. 3 Mar. 2011. .
Excessive screen time can affect people physically, socially, and emotionally. Spending excessive time in front of a screen impacts a child’s physical health. For example, a child who spends more than four hours per day in front of a screen, is less physically fit (Narvaez). The child also eats more junk food but less fruits and vegetables (Narvaez). The Archives of Pediatric and Adolescent Medicinereports, “for each hour of tv watched, a child will consume an additional
Did you know that technology can be just as addicting as a cigarette? Recently, researchers have been testing the effects of the constant usage of screens on our bodies. To many people, using screens is very convenient and helpful and can help many students with their everyday homework. However, our school should still participate in Shut Down Your Screen Week because it will allow us to focus on what is important, lets us better evaluate social situations with a well night’s rest, and too much use of screens can give us shallow relationships.
Over the last decade, technology has done nothing but progressed, creating positive and negative results. We utilize technology to achieve various tasks in our everyday lives and to broaden our abilities, which makes the individuals the most vital part of any mechanical framework. Individuals, particularly teenagers have become excessively dependent and accustomed to using technology as a part of their regular daily basis. A large number of today’s teens invest their time in a computer monitor or smartphones. Teenagers on their daily basis use technology from the second they wake up till the second they go to sleep. At this crucial age time, teenagers are supposed to enjoy life but
Michael Strahan shows that “limiting screen time can have tremendous benefits on children’s physical activity” (Strahan). Furthermore, the American Academy of Pediatrics suggests, “Children should get no more than one to two hours of screen time a day” (Jones). Screen time has become a problem simply because it is used too much. Limiting screen time could massively benefit not only children, but adults as well. There are other forms of entertainment besides technology that can be equally as entertaining and healthier than the use of a screen.
Santiago Quintero Mrs. Price ELA 12 Argumentative Essay 29 February 2024 Teens should have less screen time There is a serious issue with teens that use large amounts of screen time, some of these issues can include teens being overweight, not doing their homework, and not being with friends and family. On a daily average, what is your screen time? Firstly, teens can often become addicted to their phones, tablets, or computers. Studies say that teens have an average of 7 hours and 22 minutes of screen time each day; this does not include class time. For a teen who is between the ages of 13-18, the CDC states you need 8-10 hours of sleep.
Everyone has seen that kid with music blasting basting out of his purple ear-buds, girl texting on her phone, and the teen on their phone communicating with society. As a fellow teen, in my daily life, I use technology constantly. Either in school or outside of school. I feel teens rely on today’s technology to heavily that it may be having harmful affects on teens. The youth of today are constantly engaged in technological advancements. technology promote nonstop communication and instant gratification. whether through cell phones, gaming systems, laptops, or i pods. are these technological advancements a good thing? The growth of technology has negatively influenced the social interactions of today's youth because it isolates individuals from reality, hinders communication, and effects the teens learning ability.
Excessive screen time usage can lead to problems in social-emotional development, including obesity, sleep disturbances, depression, and anxiety (Muacevic). Children can learn different varieties of information from the internet, but need to use their time wisely and not be attached to electronics all day. The recommended screen time for kids is 1 hour per day and 3 hours on the weekend. From the start of the pandemic to April 2021, children spent 1.75 hours more per day on screens than they did pre-pandemic (Prothero.) If children use more than the recommended amount of screen time a day constantly, their parents might see social and emotional development
Should teens limit their screen time? Today, we live in a digital age and screens are everywhere and it becomes very easy for teenagers to spend hours each day engrossed with screens. While technology has many perks, the extensive use of screens can bring more harm than good. Teens should limit their use of screen time because too much can have negative health effects, it can cause them to miss meaningful moments, and while screens have social benefits, it is not worth the unfavorable physical and neurological effects. To begin with, teens should restrict their use of screen time because an excessive amount of screen time can have detrimental health effects.
...en leads to sleep deficits and DPSD. It also advises parents, teachers and health professionals that television viewing and computer use in particular may lead to negative sleep habits, resulting in daytime sleepiness at school, attention and behavioural problems, as well as increased risk to mental and physical health. This supports the recommendation that there should be more parental monitoring and control of their children’s daily exposure to electronic media devices. Nuutinen, Ray and Roos’s paper provides a good comparison to most other studies in this area as they tend to focus on media use among adolescents. But it is important to note that the exposure to electronic media is becoming increasingly high in children too, which can consequently lead to the pathological use (King, Delfabbro, Zwaans, Kaptsis, 2013) mentioned above as they become adolescents.
According to The Huffington Post, people are on their devices for, on average, about eleven hours and fifty-two minutes a day. That is almost half a day and a lot longer than most people sleep or work. People have not yet realized how they or their families are being affected by this constant use of technology. As a result of technology increasing, children are experiencing health problems, school issues, and social problems. First and foremost, health problems due to the increase in technology usage is becoming a bigger issue than one might think.
Technology use was on the rise but has shown a significant increased rate in recent years. Technology was a beneficial tool that was used on a daily basis. Technology industries had developed many devices like computers, laptops, smartphones, iPods, and many other devices that made technology easier to access from anywhere and anytime. Technology expanded every day and the usage increased which had an effect on society especially targeting teens. Teens abused the use of technology that caused them to have serious problems mentally and physically. Teens mainly focused on technology use and caused a social disconnection from the real world. Technology use has a negative effect on teens by causing health problems and social disconnection.