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Positives and negatives of self confidence
Essay playing sports effect self esteem
Experiments comparing self esteem of athletes versus nonathletes
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Recommended: Positives and negatives of self confidence
Some people are more self-confident, others are less self-confident. Nevertheless, everybody has an idea of what you talk about when referring to self-confidence. According to a popular definition, self-confidence is “one’s belief that he or she can successfully execute a desired behavior” (Feltz, 2007). Especially in sports, self-confidence is a very crucial trait. While it is believed that there are a few negative impacts that come with being self-confident, the positive impact of self-confidence, like the ability to effectively overcome errors, definitely outweighs them (Woodman; Akehurst; Hardy; Beattie, 2010). Research and literature on this subject shows, that there is also such a thing as an optimal confidence level. The most important …show more content…
In order to expand on the already existing research, we collected data on self-confidence through a questionnaire that was given to the FIU Male Baseball Team. This survey included 19 team members (17 players, 1manager, and 1 coach) and the data was collected in March 2016. The questions asked in the survey, as well as the results after evaluating the data follow.
The survey, conducted for this project started off by asking the participants for demographic information like age and role on the team. The first actual question on self-confidence asked who the most confident player on the team was. While one player received the most votes with four out of 19, two players tied for second place with three votes. Interestingly, the player leading the poll is not the best player on the team, if you look into team statistics. The questionnaire proceeded by asking the participants what it was, that made the person they listed confident. For this question, the
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Many things we covered were either new information or reassurance on the relationships between self-confidence and performance. With a well ranged survey to present to the players and coaches of the FIU Baseball team, we had the opportunity to take away information from coaching, teaching, and actual competing in athletic contests. The project included data averages from coaches, managers, and players leading age differences to be a significant factor in our results. This also gave us different views on the answers to certain
Coaches are always looking for a better understanding of what makes up a winning team. This knowledge would help them in recruiting athletes that could improve the team’s statistics in the areas we observed. We took the entire statistical breakdown from the 1999-2000 season and were hoping to find any key statistical areas that could be directly related to winning percentage.
As stated in “Investigating Coed Sports Ability to Encourage Inclusion and Equality”, “Females experienced increased self-confidence and pride.” Moreover, when athletes compete with the opposite sex, their skills are bettered. When players realize their skill set has increased as a result, their self-confidence is boosted. Self-confidence is one of the most important things needed to play sports. An athlete can be very talented but if he does not
Mental mistakes often lead to physical mistakes, which is when everything goes sour. Mental confidence plays such a critical role in how a person physically plays. When a player is mentally down on himself, it is extremely hard to raise his confidence back up, and most of the time he cannot. A determined baseball player’s mind is totally different, an error is a learning experience, and he shrugs it off like no big deal and moves on to the next play.
...ntial stressors when competing. According to Nicholls & Polman (2007), the capability to cope with stress plays a significant part in how well an athlete performs during and out of competition. In line with this research, the self-efficacy construct has been found to impact how an individual appraises a situation and the corresponding way in which they cope. Self-efficacy can be defined as an individual’s beliefs about their ability to attain a certain outcome which is further expressed in their views about their capacity to execute a specific behavior or task. Since stress is a consistent and defining variable in sports and life outside of sports, it is crucial that athletes develop ways to successfully cope with stress and effectively implement these methods in order to avoid negative effects in competition and in life (Nicholls, Polman, Levy, & Borkoles, 2010).
Baseball Hall of Famer and great Yogi Berra once said, “baseball is 90% mental and the other half physical. The psychology of baseball has always gone beyond the believed capabilities of all human beings and continues to stun scientists throughout the world. With the increase in physical abilities, athletes look towards professionals to find strength in their cognitive abilities to enhance their overall performance. Sports psychologists are also being used in order to aid athletes who have been struggling in either Minor or Major League Baseball. Sports psychology can help players from both the aspects of hitting and pitching by the use of techniques such as personal motivation, stress management, and visualization.
The attribution theory is essential to coaching and understanding our athletes and their motivations. Throughout sports and competitive activities, individuals are determining whether the activity they are doing is a success or a failure. But the real question that needs to be asked is why are they attributing something as a success or a failure. What is guiding them to view something that can be as simple as getting out of bed in the morning as a success or failure? This paper will dive into why the attribution theory is so critical to coaching and how you can use it to guide yourself, your players, and your teams to become as successful as possible.
...nge, and the higher the goal striving. A psychological theory that I personally feel is applicable to sports psychology is Albert Bandura's theory of self-efficacy, Bandura believed that self-efficacy is “the belief in one’s capabilities to organize and execute the courses of action required to manage prospective situations.". His theory is the most commonly used theory, pertaining to self-confidence in sports and motor performance. Bandura’s theory poses self-efficacy as a common cognitive mechanism for mediating people's motivation and behavior, it delves into the sports region of psychology because a lot of the cognitive thought process in sports revolve around some sort of incentive or motive. Self-efficacy is the primary determinant of one’s behavior, it has its influences when proper incentives are offered and the necessary skills for the sport are present.
Suinn, R. M., & Clayton, R. D. (1980).Psychology in sports: methods and applications. Minneapolis, Minn.: Burgess Pub. Co..
Expertise. In R. Eklund & G. Tenenbaum (Eds.), Handbook of Sport Psychology, (pp. 184-202; 3rd edition). Hoboken, NJ: Wiley.
The correlation of playing competitive sports at college level and self esteem are measured. Subjects were given the Barksdale self esteem questionnaire to fill out and levels of self esteem are measured by scores out of one hundred. The subjects are then separated into categories determined by gender and whether they played sports at the college level. The results indicated that the elite athletes have a higher self esteem than non athletes. The survey also revealed that women have a slightly higher self esteem than men. These findings agree with our hypothesis that athletes will have a higher level of self esteem than non athletes will.
Moreover, self-confidence is something that cannot be taught. It is up to the individual to decide how much belief that they possess inside of themselves. Further, the more people believe in success and in the achievements that they have accomplished in the past, the more they can firmly embrace new challenges in the future. In contrast, “confidence” is opposite to some of people’s negative personalities such as cowardness, timidity, and it can lead them to be afraid to fail, or do not dare to pursue their dreams. Throughout life, “confidence” can be expressed from the smallest action as a student presenting or contributing ideas to the class lessons, or a scientist announcing his inventions, or even a writer publishing his books. The best way to gain self-confidence is to look deep inside of ourselves and believe that we have the ability to overcome all obstacles and challenges we are faced with on a daily bases because our self-esteem is one of the few things that we have control over. Thus, practicing to be more confident is a crucial task people should do every
Self-confidence is needed for success in sports. However, success is also essential in the enhancement of self-confidence in competitive sporting. This confirms that there is a great correlation between self-confidence and success in sports performances. Self-confidence is the degree of personal belief and trust in one's abilities, judgments, traits, strategies, and qualities. Self-confidence can be attained through the accumulation of unique achievements across the different competitive
This research project was based on my hypotheses and trying to find out whether or not it is true or not. I used successful teams to help with the process. From the resources gathered, it remains clear to me that my hypotheses is true, but I do not have the information to back it up. However, past results state otherwise yet no clear evidence is available with the possible answer. The research approach involved qualitative research and the research technique was desktop research. Data analyze was used to show the impact mental toughness had on various sports.
A female’s self-confidence was lower than a male’s while their SA was higher than males. The location of a game, a meet or competition was taken into account. By having an away game or meet SA levels increased while their self-confidence was lower (Kavouras, Kenefick & Thuot, 1998). Thuot (et al., 1990) states it does not matter if an adolescent is a male or female, that CA and SA levels was higher while self-confidence levels were significantly lower. Males’ CA and SA was strongly affected by their perception of their opponent’s skills. Factors that determine the levels of CA and SA of a female relied on how prepared they felt prior to performing and how important it was they do
Hatzigeorgiadis, Antonis, and Stuart J. H. Biddle. “Negative Self-Talk During Sport Performance: Relationships with Pre-Competition Anxiety and Goal-Performance Discrepancies.” Journal of Sport Behavior 31.3 (2008): 237-253. Academic Search Premier. EBSCO. Web. 27 Oct. 2011.