Resilience In Health And Social Care

Resilience

Resilience is the quality that allows people to be knocked down by life and come back even stronger. Rather than letting failure overcome them and drain their resolve, they find a way to rise from the ashes. (Pyschologytoday.com/basics/resilience, n.d.) Resiliency comes from the Latin resalire which means to bounce or jump back (Guillfoyle, 2015). Being resilient does not mean that someone does not experience distress in their life, in fact people who are resilient normally have gone through many emotional trauma in their lives. (Guillfoyle, 2015) The road to resilience often involves learning from past traumatic experiences and trying to work on the way you react to distress. During this assignment, the author will firstly define

(Braddell, 2015) This line of work can be very rewarding as it involves making a positive difference in the lives of vulnerable people but it can also be a very stressful job and clients aren’t always going to be appreciative and this can become very frustrating. (Braddell, 2015) Even in the best of circumstances this work is emotionally and physically demanding, too often circumstances are not the best exposing workers t additional pressure which without resilience can have a very serious effect on the workers mental health. (Braddell, 2015) If a social care worker is not resilient at all this can lead to them being very miserable in their job or even a break down. A social care worker is usually required to be energetic and enthusiastic which can be very draining especially if they are under a lot of stress. (Guillfoyle, 2015)To avoid burnouts or compassion fatigue resilience is the key, it is important for social care workers to be able to overcome adversities and come back stronger. Social care workers face many stressful problems everyday and if they do not try to overcome these problems and move on the stress can build up and lead to burnout. Also social care workers take on a lot of responsibilities they are attempting to improve some ones quality of life, this is a lot of pressure to take on and when things are not working out or clients are not cooperating feelings of disappointment and frustration can be very common. This emotions can threaten to overwhelm a person if not dealt with properly, social care workers have to be able to problem solve and have a social competence which are qualities of resilience. (Guillfoyle, 2015). A social care worker must have a healthy mental state in order to perform their job properly and resilience is key to this healthy mental state. Resilience also involves