Reflection On TF-CBT And Anxiety Management Training

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Reflection A sexual assault victim needs many attributes and skills from a counselor at the emergency room or Sexual Assault Nurse Examiner (SANE) facility as well as long-term treatment after the initial trauma has occurred. A counselor must show support for the client at all times and be educated/trained on the medical process associated with the medical procedures necessary for evidence collection. The victim may demonstrate many feelings, not only immediately after the assault, but in the months ahead. Two approaches that are beneficial are TF-CBT and Anxiety Management Training. Trauma Focused Cognitive Behavioral Therapy (TF-CBT) uses the acronym” PRACTICE” when working with survivors of sexual assault. The “P” stands for psychoeducation, which means educating the survivor of potential feelings …show more content…

They could experience fear, anxiety, sleeping difficulties, irritability, numbness, anger, guilt/shame, and depression (Lee & Jordan, 2014). The “R” stands for relaxation and relaxation skills. This requires teaching the victim the skills to relax when they feel stress from the assault. This could be deep breathing exercises or muscle relaxation (Lee & Jordan, 2014). The “A” stands for affective expression/modulation. This is teaching the victim to expand their vocabulary, express, and manage the feelings that are associated with the assault. The “C” stands for cognitive coping and processing (Lee & Jordan, 2014). This is learning cognitive coping skills and self-efficacy. The “T” stands for trauma narration (Lee & Jordan, 2014). This requires the victim to be able to write down or narrate the sexual assault with how they felt and what they were feeling. The “I” stands for in vivo mastery of trauma (Lee & Jordan, 2014). This would be used for any ongoing avoidance of reminders

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