Reflection On Loss And Loss

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As I view my loss line diagram, I can see that I have faced many challenges throughout my life. These losses I experienced made me realize that I had no control over them. My childhood losses taught me that I can control how I react to them. I have carried this lesson with me on my journey into adulthood. The purpose of this paper is to demonstrate how my loss line has impacted the person I am today, how the losses still affects my life, and how my experience will affect my work with grief clients. In reflecting on these aspects will show that I have healed and matured enough to assist the bereaved. The person I am today is shaped by the losses which I have experienced thus far. There were a few losses in my loss line that made me change my behaviours and identity. I wanted to control my reactions to loss by controlling my emotions and behaviour. …show more content…

However, the way that I handled my loss experience can be useful to clients experiencing loss. Acceptance of the loss and my emotions was the most difficult part of my experience. Yet, it helped me to move forward in life and release the weight off my shoulders. Accepting my emotions allowed me to grieve without feeling restricted by other people’s reactions and judgements. When I was younger, I handled my grief on my own and isolated myself from others. I learnt that this is not a healthy way to grieve. Reaching out for support and help is what I would recommend to a client. My loss experience was also a great teaching tool. For instance, working at the distress centre, I am able to empathize with callers going through a break up. I feel I can identify with their feelings. Most of my callers feels understood and enjoy exploring options with me. Likewise, I would encourage my clients to view their loss experience as a positive way to guide other grieving individuals. Similar to peer support, they can explore options, empathize, and listen to others grief

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