Rational Emotive Therapy Vs Cognitive Behavioural Therapy

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Research in the 1960s into expressed emotion had found that environments in which there were hostile or critical comments and where family members had emotional over-involvement were sources of high stress for people living with psychosis; such situations were associated with increased relapse (Burbach & Stanbridge, 1998, in Hayes et al, 2013). Thus both patients and their families welcomed the development of behavioural and cognitive techniques in emergent therapies such as Rational Emotive Therapy (RET) and Cognitive Behavioural Therapy (CBT) during the 1970s and 1980s. The use of these began to reduce stress as families learned more about mental illness and practised more effective communication and self-care. Conditions which psychoeducation

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