Psychodynamic Art Therapy

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Is art really therapeutic? Art therapy has been said to heal the hearts and minds of those struggling with depression and mental disorders for literally hundreds of years. Does it really? Where did this common consensus come from? Why does expressing ourselves through art or music have such a prolonged effect on our overall psyche? Why can staring at a painting in the Museum of Modern Art make us feel better about what we are going through? Is this effect all in our head, or is there real science that backs up art therapy? Is art therapy really a “no drug” cure for depression? To paraphrase Jerry Seinfeld “What’s the deal with art therapy?” Art therapy is practiced in order to treat mental and biological illness, most notably Depression. Depressive Illness (the term used by mental health professionals) is much more than feeling down. Society often …show more content…

In fact, she is thought to be the very first psychologist to use art and music as a stand alone treatment. “Stand alone treatment” meaning that she did use art therapy as an assistance to any other form of remedy. Naumburg is also credited with coining the phrase “psychodynamic art therapy” in the late 1940s (Dilawari, 81). Psychodynamic art therapy is what comes to the average person’s mind when they think of art therapy in general. It is a non-structured treatment where a patient just draws, paints or creates whatever comes to their minds. After that is done, the therapist interprets their work. This interpretation is then used as the basis for the step in the treatment is. What does this infer about the patient’s mood? What caused this expression? How can this patient be helped? This form of therapy is strikingly similar to how psychologist analyze a patient's dreams in order to grasp the inner mechanisms of his or her mind. This interpretation of art therapy uses the actual body of work itself in order for an analysis to be

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