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A essay on personal hygiene
Oral hygiene presenation
Personal Hygiene, How to keep the body healthy
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1.1 Principles of hygiene and good grooming habits.
US 14659, SO1/AC 1-2, US 243193, SO2/AC1-5, SO3/AC1-4 Personal hygiene
The most basic principle of personal hygiene is to keep the body clean in order to prevent illnesses.
Personal hygiene entails keeping the body and hair clean by taking a bath or shower regularly. Personal hygiene includes hand, nose and oral hygiene.
It is essential to practice hygienic hand washing habits. This helps prevent the spread or germs or illness.
• Oral hygiene means taking care of your teeth through regular habits such as brushing after every meal and flossing daily.
• Nose or nasal hygiene means covering your nose when you sneeze, disposing of tissues properly and washing your hands after sneezing.
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The relationship between the basic functions of the human body and its organs are explained as follows: the body is made up of organs which form part of a number of systems which maintains and keeps the body functioning. The nervous system, circulatory system, digestive system, respiratory system, cardiovascular system, respiratory system, immune system, excretory system, etc, all operate in order to have the body function properly. Examples: The cardiovascular system uses the heart and its function is to pump oxygen through the body. The digestive system uses the stomach and large intestine to break down food, absorb nutrients and convert food to waste/faeces. The respiratory system uses the lungs and the function of this organ in to inhale clean oxygen and exhale carbon dioxide from the body.
Fact: Regular flossing not only helps keep your teeth healthy but prevents heart disease too. By brushing and flossing, it removes dirt between teeth. If you don’t floss, that dirt creates bacteria which grows and goes into your blood stream and could lead to heart disease later. Got floss?
Lifestyle
All organ system work together; in order to keep and support the conditions that the cells, tissues, and organs need to function properly. Each organ system has an important function in the body. There is one system that is not as well known as other; it is the integumentary system. Most people know the organs of the integumentary system, but they do not know that these organs work together to form this system.
Dental Hygienist: Have you been flossing? If not, the Dental Hygienist will know. A Dental Hygienist examines and makes sure that you have been flossing, brushing, and much more on your teeth. You really should make sure that you schedule cleanings every couple months or so. Your teeth are a big part of your health, and if you don’t take care of them, you will eventually end up with fake teeth, or the proper name would be Dentures.
Ok let’s talk about flossing. Flossing also helps to remove the plaque that forms on your teeth, it removes the plaque from the areas where the toothbrush cannot reach, and this areas are along the gum line and between your teeth. And as I already said, if we do not remove this plaque, guess what, we will end up with decay and infected gums.
Here are the things that you can do besides daily brushing and flossing to stop tooth decay.
Floss after every meal, if possible. Flossing is a very important companion to regular brushing because it is the one procedure that really gets to clean between the teeth, removing minuscule food scraps that could have gotten stuck there. Why is it necessary? To prevent the proliferation of bacteria and plaque which in turn can cause halitosis (bad breath) and tooth decay.
In conclusion, its recommended that patients brush two-three times a day two minutes long to insure that most of the bacteria is removed from the teeth,gums, and tongue also. Flossing after every meal should also be done regularly because of left foods that get stuck between the teeth. There are many kinds of toothpaste, but not all contain fluorine. Its important that you chose on that does have fluorine because it rebuild tooth enamel and strengthen the tooth too.
One important body system is the circulatory system. The systems job is to pump blood to all parts of the body. The blood circulates inside of many tubes and blood vessels which are found in your body. Blood vessels carry the blood to all parts of the body. Oxygen goes into the blood every time we take a breath. Carbon dioxide is a kind of gas. The blood carries carbon dioxide from the cells to the lungs. When a person breathes out, the body is getting rid of carbon dioxide. Your circulatory system works twenty-four hours a day, seven days a week. It even works when you are sleeping. The circulatory system delivers food, fluids and chemicals to cells throughout your body. It helps to clear your body of waste and carries cells that fight diseases. If your circulatory system would stop working, your cells would starve. Sometimes a doctor would give a patient a vaccine directly into the circulatory system so the medicine should travel to the parts of the body that need it. The circulatory system is made up of three main parts: the heart, the blood vessels, and the blood. The two main kinds of blood vessels are arteries and veins. There are also smaller vessels called capillaries. Arteries and veins are connected by capillaries. A heart of a human is a muscle. The heart has a left side and right side. On the right side, blood enters the heart from the body and then goes from the right side of the heart and to the lungs. In the lungs, it picks up oxygen and returns to the left side of the heart. The oxygen and the blood are then pumped to the body. The heart contains valves. The valves function is to keep the blood flowing in one direction. Each side of the heart is divided into two parts. The upper chamber is called an...
Whitby, M., Pessoa-Silva, C., Mclaws, M., Allegranzi, B., Sax, H., Larson, E., Seto, W., Donaldson, L. & Pittet, D. (2007). Behavioural considerations for hand hygiene practices: the basic building blocks. Journal Of Hospital Infection, 65 (1), pp. 113-114. 1--8.
• Wash your hands thoroughly before and after preparing food and after using the bathroom. Make sure people who live with you wash their hands often too. If soap and water are not available, use hand sanitizer.
“Researchers in London estimate that if everyone routinely washed their hands, a million deaths a year could be prevented” (“Hygiene Fast Facts”, 2013, p. 1). Hands are the number one mode of transmission of pathogens. Hands are also vital in patient interaction, and therefore should be kept clean to protect the safety of patients and the person caring for the patient. Hand hygiene is imperative to professional nursing practice because it prevents the spread of pathogens, decreases chances of hospital-acquired infections, and promotes patient safety. There is a substantial amount of evidence that shows why hand hygiene is important in healthcare
Patient’s personal hygiene is a vital part of the nurse’s role. Young (1991) described cleanliness as a basic human right, not a luxury the need for the patient to physically cleansing and which would include skin, hair and nails.
Getting a good oral health can show the condition of body and reduce the getting other diseases in our body. Some reports have shown that periodontal disease has a relationship with a stroke, heart disease. Pregnant with periodontal disease also get a higher chance having low birth weight babies. Oral infections are the symptoms of some of the diseases. (U.S. Department of Health and Human Services, 2000)Furthermore, a survey found that the dental decay and poor oral hygiene are the potential risk factors of having pneumonia. Also, a better oral health can reduce the occurrence of pneumonia. (Azarpazhooh & Leake, 2006) Maintaining oral health not only a matter of oral, but also related to our health of whole body. In addition, people with loss of tooth may not chew food enough, which may cause the digestive problems of digestive system. People may not underestimated the importance of maintaining good oral hygiene.
Excellent hygiene in nursing homes is a must. Residents that live there can easily get sick due to their medical condition, or they have a poor immune system. With all different types of bacteria and germs spread throughout a day, residents can be affected in a negative way. So with personal experience and some research, I am able to present to you the importance of hygiene of the residents' in nursing home care.
People are dry, normal / combination, sensitive or oily skin. A basic skin care will always include housekeeping. Since skin types vary between individuals, people should look for a cleanser that your skin responds. Most experts warn, with soap, to clean the face, with some specifying soap clean from the neck. Cleaners are water, oil and surfactants to dissolve the oil and dirt from the face, remove makeup and wash all combine these excesses from the face together. Care should be taken to prevent only the correct dosage to use clogs the pores of the skin or dry
There are basic procedures to follow in order to uphold proper oral hygiene including brushing and flossing. The first step in maintaining a healthy mouth is performing proper brushing every day. Brushing properly helps lower the risk of tooth decay and gum disease, which are the major causes of tooth loss (Oral-B). It is recommended by the American Dental Association to brush teeth after every meal or at least twice a day (Edwards). It is important to choose the right toothbrush and toothpaste in order to get the best cleaning. A toothpaste containing fluoride will strengthen teeth and prevent cavities...