Prenatal Influences: Poor Nutrition During Pregnancy

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Abstract
This essay explores how poor nutrition during pregnancy can affect prenatal development. It will be touching on the subjects of how the fetus can obtain diabetes, abnormal brain development, and heart disease from poor nutrition. Pregnant mothers should maintain a healthy diet to avoid pregnancy and birth complications. The amount of food mothers consume during pregnancy is important for normal development for the fetus. This essay will expand on the necessary foods and how to maintain a healthy diet in order to give birth to a healthy child. It will also expand on how to avoid unhealthy foods and lower the risk of giving birth to a child that has not developed properly. I will also be explaining how these birth defects have contributed to Forsyth County’s infant mortality reduction.
Keywords: diabetes, brain development, mortality reduction, birth complications








Prenatal Influences: Poor Nutrition during Pregnancy
There are multiple prenatal influences that can affect the well being of infants. One of these …show more content…

Consuming certain foods will lower risks of a child being born with diabetes, heart disease, or any other disease. Pregnant women should avoid; raw meats, deli meat, fish with mercury, smoked seafood, raw shellfish, raw eggs, soft cheese, unpasteurized milk, and caffeine. Also mothers should avoid alcohol as this would increase the chances of the fetus having Fetal Alcohol Syndrome or other developmental disorders. A healthy diet for a pregnant mother would consist of foods containing whole grains, beans, salmon, eggs, berries, and low fat yogurt. You'll require protein and calcium for your infant's tissues and bones. You'll likewise require additional folic corrosive to secure against neural tube conception deformities, and additionally more iron to help red platelets convey oxygen to your infant. (Katherine Kam,

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