Praying from the Heart

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Prayers are not recipes or formulae, they are love poems. They need not be factual, but they must be true.

I originally came across ‘Beginner’s Grace’ while working as a chaplain intern at Beth Israel Hospital in New York City. I had found myself at a loss as to how to best pray with my Christian patients. It was a confusing experience for me, as I’d considered myself to be very comfortable with the prayer practices of my own Buddhist tradition. Consequently, I began to search for resources that might help me to break down some of the ‘mechanics’ of Christian prayer. I was uncertain how to initially engage in Christian prayer; should I begin with lord or God?, how should I conclude?, how much religious scripture was expected ‘in between’. Ultimately, I felt confused and uncertain about Christian prayer.

It was at this time that I came upon ‘Beginner’s Grace’, and Braestrup’s compelling statement that a “chaplain doesn’t have a leisurely hour in which to explain God. The suffering is right there, and its urgency demands an immediate response.” Braestrup, who is a chaplain to the Maine forest service and a protestant minister, certainly approaches the whole 'prayer thing' with humor, yet she also has an uncanny ability to offer piercing insights: “We don’t give a lot of sermons out in the field or in the woods or streets. Instead, we are called upon to offer the spiritual equivalent of triage. We’re asked to pray.”

Braestrup provided enthusiastic encouragement to make praying meaningful and satisfying. With a light heart and down to earth presentations,

My initial impressions of ‘Beginner’s Grace’ were very positive. I enjoyed Braestrup’s enthusiasm and ability to maintain light, down to earth presentations when offer...

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...ree with

your observations that when we grieve over what we ‘feel’ we’ve lost, our loss becomes a

constant undertone of our very identity and our experience of reality; an experience that can

indeed become very dangerous.

Your experience of sorrow this past year may well be a

great teacher, and that’s the point, because within your sorrow there’s a wealth of advice

and wisdom just waiting to be tapped into! Your job now is to find that wealth, otherwise

you’ll just be unhappy, and that unhappiness will undermine not only your enjoyment of life,

but also the whole potential of your life.

deeply touched my heart. Had she approached the situation in the prison with rigidity she would have stuck to her pre-prepared prayers, but unlike a like a prepared frozen diner, one size does not fit all.

While safe and easy – it wouldn’t have been poetry.

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