Resilience Through Physical Therapy: A Personal Journey

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In the beginning, physical therapy made my recovery tedious. Physical therapy only interested because it allowed me to learn numerous injuries from various individuals. For example, the girl who broke her arm from falling off the monkey bars. Or the boy who had a complete elbow dislocation. Although these stories entertained me, I felt guilty. For congratulating strangers for their quick recovery, while my own felt treacherous infuriated me.Therefore, I grew frustrated that I denied positivity towards my recovery. Slowly, I became envious until my envy evolved into a depression. Incapable of physical activities forced me to stay indoors. Eventually, I was beginning to victimize myself as an individual who had their freedom stolen. After weeks …show more content…

Quickly I blabbed about my knee injury, desperate to avoid the pain of reliving the past. Then, she took over and began to explain her injury. Unfortunately, she was born with a brain tumor that stopped her from numerous physical capabilities. Although her story was upsetting, she had tone full of self-love and self-admiration. Surprised by her strong will, I began to admire the unique individual in front of me. Eventually, our storytelling came to an end because I could see my therapist approach me. Her first words surprised me because she informed me that I had clearance to full weight-bearing and could be off crutches. Hesitated, I began to walk with no support and within a couple of steps, I was tearful. Tears caused by an overwhelming joy slipped. Satisfied by the performance of my knee, while it still had a torn ligament made me proud. From across the gym, I saw my new friend and she waved at me. Suddenly guilt and embarrassment overwhelmed my emotions. Then I admitted my envy towards my new friend because she embraced her qualities while I was disgusted with my own. However, my disgust grew by my immaturity. I realized that my depression and self-hate were

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