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Importance of health education in schools essay
Unhealthy eating habits causes and effects essay
Unhealthy eating habits causes and effects essay
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The importance of your health affects you everyday, and it's something that can not be ignored. Fat, skinny, tall, or short, living a healthy life impacts a social life, emotional state, and mental thinking. Healthy eating starts with educating people on the life of unhealthy eating like obesity or diabetes that can consume your life in a flash. It's important that students, superintendent and principal get involved in trying to make school healthier. Superintendent and principals are seen as role models and should encourage the students to get educated. Studentś should be aware of their eating habits in schools, and in home life. The problem has to be addressed and find a way. Food has made people a slave to how many options there …show more content…
They have the choice to choose what they eat in school. For example, students have their idea or thinking of what's right for themselves.¨ It's important to offer foods from all five food groups and follow a division of responsibility where you let your child decide how much to eat of each sitting¨( healthyeating.org 1). If students eat some of each food group, they will have the wisdom of how much they should eat in schools. If students know their limits and what the consequences are of eating what they don't know and what's- unhealthy then they would be able to stop themselves from getting too …show more content…
What people call the ¨mystery meat” should not be a mystery. Students know the sugars, fats, and calories that they eat so, they could stay healthy, and they wanted to make a change, they have the knowledge to do so. If kids know, then there won't be as much of obesity and unhealthy kids. In a child's life, they spend twelve years of there life mostly in school, eating the schools' food.Twelve years is a long time for students not to be eating right, it can start bad habits.
Work Cited Bittman, Mark. “Bad Food? Tax It, and Subsidize Vegetables.” New York Times 23 July 2011, late ed.: Sunday Review1. Print.
Brody, Jane E. “Attacking the Obesity Epidemic by First Figuring Out Its Cause.” New York Times 12 Sept. 2011: D7(L). Print. Super Size Me. 2004.
“Calcium Calculator Online Health Tool.” Healthy Eating Made Easier: Dairy Council of California: Nutrition Education Programs, www.healthyeating.org/.
Waters, Alice and Katrina Heron. “No Lunch Left Behind.” New York Times 19 Feb. 2009: A31.
In the argument “Bad Food? Tax It, and Subsidize Vegetables” by Mark Bittman, it talks about taxing unhealthy food and promoting vegetables. With the use of different strategies like emotions, credible research, solutions to problems, and much more he effectively assures that a diet change is what Americans need and will benefit from.
America’s obesity epidemic is a hot topic these days. Many people, experts or not, offer an opinion on the best solution to our nation’s weight gain, two of them being Michael Pollan and Michael Moss. Pollan and Moss present different opinions on the subject and offer solutions to the issue. Although Pollan’s article has good points, Moss’s article does a much better job of discussing obesity and providing a viable solution.
American health, specifically our obesity epidemic, has grown into a trending media topic. A quick Google search will bring up thousands of results containing a multitude of opinions and suggested solutions to our nation’s weight gain, authored by anyone ranging from expert food scientists to common, concerned citizens. Amongst the sea of public opinion on obesity, you can find two articles: Escape from the Western Diet by Michael Pollan and The Extraordinary Science of Addictive Junk Food by Michael Moss. Each article presents a different view on where the blame lies in this public health crisis and what we should do to amend the issue. Pollan’s attempt to provide an explanation pales in comparison to Moss’s reasonable discussion and viable
This documentary shows great examples of how obesity is a rapidly growing epidemic as important as terrorism, according to Former Surgeon General Richard Carmona. He stated, “Obesity is a terror within us. It destroys our society from within.” If we don’t take responsibility and change our horrible eating patterns we are going to be doomed. One of the main reasons for obesity, other than the lack of a healthy diet, is the modernization of our world.
Goldstein, Hesh. Why There is an Obesity Epidemic. 16 Nov. 2009. 12 Nov. 2011 .
"Obesity." Current Issues: Macmillian Social Science Library. Detroit: Gale, 2010. Gale Opposing Viewpoints In Context. Web. 21 Oct. 2015.
“More than 76 percent of schools sell soft drinks and sweetened fruit drinks, but fewer than half offered bottles water. Fewer than 15 percent sell low-fat or nonfat yogurt, and fewer than one third order skim milk. Only 25 percent of schools say they've reduced fats and oils in recipes.”(Spake, 2). Choices at lunch range from greasy to unidentifiable. Most students eat school lunches five days a week. So most of the food they eat throughout the week comes from the school cafeteria. Although, the schools do tend to offer healthy choices such as salads, subs, skim milk, and unlimited fruits and vegetables. “Each week Phoenix students are served a variety of fruits and vegetables from guava to grapes and jicima to red peppers. School officials hope that by exposing children to fruits and vegetable they may develop a taste for them and request their parents to buy them.”(Bailey, 1). Real meat is becoming an issue in schools. “According to reports issued by the Physicians Committee for responsible Medicine (PCRM) the USDA dumps hundreds of millions of pounds of surplus beef, chicken, cheese, and pork on the National School lunch Program.”(Lord, 42). Chicken isn't whole white meat; some of it doesn't even taste like meat! Let’s move on to unhealthy foods. There are unlimited amounts of un...
Brody, Jane E. “Attacking the Obesity Epidemic by First Figuring Out Its Cause.” New York Times. 12 September 2011. Print.
Although there is a risk of upsetting people who are not worried about the health and wellbeing of today’s youth with selfish reasoning for wanting to keep junk food, ridding schools of junk foods will prove itself to be very beneficial. Children can choose healthier options without being ridiculed by others, wondering if what they are eating is good for them, and/or worrying about negative effects. One’s health cannot be overlooked as it is the livelihood of that person and much more. It is not a subject that can be taken lightly. Action to change the current conditions of America’s population’s
...hey deem right for them. In the process of this solution, health classes should focus more on the benefits of eating a moderate portion of fatty and sugary foods with healthy options. I strongly believe and support the idea that giving teens and kids the facts about there foods and lots of options creates a generation filled with adults that can act and think for themselves while taking responsibility for there actions.
Many cafeteria workers and staff members in 49 states have said many students do not want the governments new school lunches. Almost 7 out of 17 schools with have been seen with students throwing away some or all their fruits or vegetables, even the cafeteria workers are suffering under these new standards. About 60.3 percent of school districts want flexibility to be given to all schools to improve their ability to provide and give good nutrition without harm to any instructions and school district operations. Schools should know by now what is good for students and what is not, but they should not go overboard with the wheat and whole grain items. Another example that shows that schools should be responsible for providing a nutritious lunch is knowing that there are a variety of ways to make healthy foods taste good for school students. Healthy tasty food that will risk diabetes and obesity .One of the biggest reasons people do not eat healthy foods is because they feel it as if it will not taste good. The problem is, if your health food does not taste good, you are eating the wrong health food. Just because something is good for you does not mean it has to taste nasty, boring, or completely gross. There are plenty of ideas out there for eating healthy without making sacrifices on taste. “It is silly that people are worried about kids throwing things out. There are many ways to make
In relation to the modern world of food, in terms of ways in which people or families have grown accustomed to this in turn affects the ways in which students and teenagers eat. In Jonathan Safran Foer’s article, “The American Table and The Global Table,” he expresses that people consume so mindlessly and ignorantly that as a nation, we are giving the government opportunities to manipulate the ways in which food is perceived. Foer argues that “today, to eat like everyone else is to add another straw to the camel’s back” (Foer 971). This is significant in that it highlights the role that consumers play in the food industry. Put bluntly, the more mindless demands that are made, the worse the situation becomes. Students and adolescents, ambitious and goal-driven, often claim that it is important to stop such unawareness, but the irony lies in the fact that we might be just as unaware. The more we demand, the more the government complies and essentially, people are “sending checks to the absolute worst abusers” (Foer 968). As administrators in the cafeteria, where finances are limited, and time is constrained on a daily basis, I believe it is so important that your team continues to implement quick, but sustainable food choices. In a sense, it is purely the matter of the ways of how easily students can be conditioned into choosing the right foods and by continuing to maintain these healthy options students will be able to avoid the growing epidemic, obesity. Michael Pollan claims that “daily, our eating turns nature into culture, transforming the body of the world into our bodies and minds,” and what can be drawn from this is that people are affected by habits and if students are habitually surrounded by these healthier food choices, the result will be most significant and beneficial in the end (Pollan 10). While I am not saying that by implementing a
To conclude, unhealthy foods in the cafeteria and the vending machines are the worst examples for the kids to maintain the healthy eating habits. Us Parents have to step in to make changes for our kids because in doing so would determine what kind of foods our kids are consuming. We do know for facts they are not getting the proper nutrients while in school, although they do spend in average of eight to 12 hours in schools. We, the parents, can start to make a difference, by attending the school meetings and being active in our kids functions in schools.
Today I will be outlining my plan to help education parents and children alike on the dangers of childhood obesity. With this plan I hope to better education parents and children on how to prevent and fight this current health issue. As a parent myself I’m very interested in this topic and help solving this situation. This plan will discuss what childhood obesity how we can help solve this problem. With the proper education I feel we all can make better decisions in our children’s lives as well as our very own.
(Dame Suzi Leather, the Daily Mail 1, page 2). Schools have a responsibility to provide healthy food choices and not just the cheapest ones (which usually happens to be the unhealthy kind). The majority of schools have contracts with unhealthy food suppliers. Most of the budget usually goes to funding sports. What the school boards do not realize is that eating healthy is a crucial part of staying fit, and if the school districts were to pick healthier food suppliers they would see that local food suppliers would gladly provide them with these choices, as it is good business for them.