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Achieving personal goals essay
Achieving personal goals essay
Achieving personal goals essay
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Running within
Sweat dripping off my forehead and into to my eyes making them burn. Each step I take is pain. My feet weigh 100 pounds, my legs are noodles, and my shoulders are tense. It’s becoming harder to breath. With each step of pain yells a voice in my head saying “STOP! GIVE UP!” But I will not because this is a sport that I love and deep down I know I can do this. I can go faster.
It is October 24, a Saturday, the day where I saw more in me. The team and I have just arrived at Tulsa for the Regionals Cross Country Meet. I get off the bus and look around there are millions of people and runners here. My stomach starts to turn and I have to pee because one I’m nervous and two that was a long bus ride to get here. My friend/ running
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Then I slowed down but not in my regular pace. I felt something, a new me that was discovered, I felt as if I could do this, that I will not be the 5th or 6th girl on the team to come in like I always was. It was always Morgan who came in first then Kylie, then Kacy right behind her, then Adrian, Cassie, and me all coming in at the same time, then Jacy. When we were a half mile into the race, I was afraid because I was in front of everybody but Morgan that I will burn out, but then I remember what Coach Bokies and Coach Reynolds said to me after practice that week. “Regan, wait we need to speak to you,” said Coach Reynolds after the team and I finish the workout. Everybody else just left me to talk with both of the coaches alone. In my head I thought what did I do wrong, was my form bad, did I miss count how much laps I had left, or something like that. “Regan, we have noticed that you have been training really hard and pushing yourself at practice,” said Coach Bokies. “What is your goal time for the Regionals Cross Country Meet tomorrow,” said Coach Reynolds. I thought about it in my head my personal record was twenty-two minutes and twelve seconds. “I want to be somewhere at twenty one minutes,” I finally said. They looked at each other then looked at me. “Regan, you are going to skip twenty one and go to twenty,” said Coach Reynolds while Coach Bokies nod at her saying it. I gave them a scared and shocking look. “Regan, we both …show more content…
One important thing was to never give up, to keep pushing yourself so you can see the beauty in running. Another thing was that quote was true; I had a desire to keep pushing, I dreamed about getting a new personal record, and the vision was finishing strong and happy and making everybody proud. Finally the last thing I learned was there will always be somebody there to believe in you but if you don’t believe in yourself then what is the point of you trying? You need to believe in yourself so you can accomplish your goal in
I picked up my starting blocks and walked over to the white line along with the seven other girls right beside me. I rubbed the bitter cold from my arms, and took a deep breath. I went to work setting up my blocks, dropping the footholds into the slots that fit my specific measurements. The starter announced that we would have two more minutes to take some practice starts before he would call us to the line. I got down in my blocks, rose up, and finally sprang out of them, just as well as I had been doing in practice the day before. I could not have been more ready for my eighth grade Mid-Southern Conference track meet.
During the race, I experienced a side cramp and it was uncomfortable. I was thinking about why I signed up for this and how I don’t have to be here running. The race was painful, but I did want to give up. I came to practice everyday and I wanted to keep improving.
When I crossed the line I had decided that was the hardest and most painful race I had ever ran. Never had the pain gotten that bad, but that made me a little proud because I knew that I had tried my hardest. Brandon placed 2nd and ran as amazingly fast as he always had. Austin made a huge improvement in time and placed 12th. Sean did not do as well as expected but placed 25th. I myself placed 48th, which wasn’t awful. My time was decent. Justin tanked and he placed 56th. 56th wasn’t bad, but was expected to be much faster than me. Coach was a bit disappointed when we finished because based off of what he saw it did not look like we made it out. While we were back at “camp”, Sean pulled up the results on their phone.
The time is 5:30 AM; all is dark and hushed. My weary body feels completely drained of energy. While straining to open my eyes, still warm and snug in my comfortable bed, I am overcome with a feeling of lethargy. "Perhaps I should call in sick." Despite all my musing, and my bed's magnetic pull, I still manage to rise each morning at this ungodly hour to join the cross-country running team in rigorous training.
I joined my school’s cross country team in the summer. At the beginning we performed pre-season workouts. The training was tough, but my proud personality and the very thought of what I had to gain kept me motivated and helped me push through the pain. Every time I felt like giving up or quitting, I would say to myself, “This pain is only temporary; remember that the reward will be permanent, and it will be worth the pain that I endure today.” I was able to push through the
The course is weird, it’s a two lap which is good. This means you know exactly what the second half of the race was going to be like. Me as the 4th runner, and the 3 and 5 guys, went single file for a good ⅜ ofa mile and we were zooming around corners. during the back half of the race, I was really close to medaling. I went as fast as I could, I had no idea how fast the race had been, I thought when I saw the teens clicking by it was a 19:teens but I got closer and it was 18:17 I was astounded and straight out of breath. That race we were 4 points behind the 2nd place team, and they were in our district. That set us up for a good week and effort during practice because if we had a race at the district race, we were going to make it as a team to state,which is the goal all season long. I was not feeling great that week and I thought it was going to be like my first xc race finishing with a 16:02 time for 2.x miles and a lot of girls beating me. The morning of race day, I felt like crap, but the bus ride nap to maryville made me feel fine and ready to secure a spot to state. There was a lot of scepticism from the seniors, who were facing their last
“SET,†The starter exclaims as our 4x400 team and all the others wait in anticipation; the whole stadium is in absolute silence. Then, BANG, the starting pistol has goes off. The battle for the fastest 4x400 time in Arkansas has began. Bentonville High School’s team is composed of: Senior Billy Horton, Senior Harrison Shewmaker, Freshman Devin Dougherty, and myself. (I was a sophomore at the time.) This was my first time being on this relay team and I was petrified of letting my team down, especially on this big of a stage; the State Championship. I begin thinking of all the hard work I had put in to get here, all the hours, all the sweat. As I await the bouton to run my leg in the race I have a flashback to all the events leading up to this race, the things that got me here.
A calm crisp breeze circled my body as I sat emerged in my thoughts, hopes, and memories. The rough bark on which I sat reminded me of the rough road many people have traveled, only to end with something no one in human form can contemplate.
The start of the 2002 track season found me concerned with how I would perform. After a disastrous bout with mononucleosis ended my freshmen track season, the fear of failure weighed heavily on my mind. I set a goal for myself in order to maintain focus and to push myself like nothing else would. My goal for my sophomore track season was to become a state champion in the 100 meter hurdles. I worked hard everyday at practice and went the extra mile, like running every Sunday, to be just that much closer to reaching my goal. The thought of standing highest on the podium in the center of the field, surrounded by hundreds of spectators, overcame my thoughts of complaining every time we had a hard workout. When I closed my eyes, I pictured myself waiting in anticipation as other competitors names were called out, one by one, until finally, the booming voice announced over the loudspeaker, "...and in first place, your 2002 100 meter hurdle champion, from Hotchkiss, Connie Dawson." It was visions like these that drove me to work harder everyday.
I love to run hurdles, but unfortunately last year, little pulls and strains prevented me from running to my full potential. One Thursday, we had a home track meet against Lake Stevens. For the first time I was in pretty good shape for my race, the 100-meter hurdles. I began jumping up and down partially to stay warm, and partially to let out some of my excitement. By this time, I had butterflies in my stomach and the adrenaline was pumping. The starter asked us to 'Take your sweats off and stand behind your blocks.' 'Runners take your marks.' Hands shaking, I crouched into the starting blocks. The gun was up. 'Set!' 'Bang!' I bolted out of the blocks. I was way ahead of the other girls when suddenly, I realized I didn't have enough speed to carry me over the next hurdle. Gathering all of the strength I could, I grabbed at the air in hopes of guaranteeing clearance. I had just brushed over the wood when my foot hit the ground and my ankle gave out. I fell. I heard a gasp from the crowd and the other racers' feet pounding past me. I got back up. I had never gone over a hurdle with my right leg first, but I did after that fall. Sprinting as fast as I could in between hurdles, I found myself basically bunny hopping over the rest of them. My goal was to cross that finish line and to be able to say that I did the very best that I could, even if I didn't look very graceful along the way. Although it might have seemed like a bad day, I was proud. It was the first time I had ever fallen in a race, and not only did I get back up and keep running, I managed to place second.
I wasn’t improving, stuck in an endless dark circle of disappointment and rejection. My coach’s voice at the first mile brings me back to the first race of the season. He shouts my mile time, but his effort is in vain; I am stuck in a large pack of runners and I fail to hear his voice over the roar of worry and determination. I turn around a corner, and a steep hill looms in the distance.
I was lining up to race the 200 at the biggest meet of the season, besides State of course. I was very nervous for this race because for some reason, they had put me in the slower heat. I was upset that I wouldn?t be running with the best girls and knew that I
I hit the gym hard every day , with my team and on my own time , as well as the football field . Doing sprints, footwork and speed drills, burning the midnight oil ,trying to push my mental and physical limits as far as they could possibly go. I refused to be outworked by any and everyone. This offseason, however , I decided to do something I never did , I worked out with the track and cross- country team. I figured that a lot of running would my speed , endurance and overall confidence some good. In the beginning, I had serious doubts whether I could undertake this task because the idea of running for long periods of time was tiring to think about, much less do. My first day was horrible as I expected , as a matter of fact, my first week was horrible, but I was a fighter. The second week came around and I actually started to feel comfortable , making friend with the guys and giving some of them competition in
As I watch Hannah Yerby race down the track I see she is in first. Being second leg I had to keep the lead. The thoughts running through my head were unspeakable, what if I messed up and dropped the baton, what if I tripped and couldn't finish. I had no more time to think negative, the baton is handed to me and I am off. I hear absolutely nothing, I can not see anything but the track ahead of me and the girls to the left of me. This is what I have been dreaming of for years now, and it is finally happening, I am where I want to be. Coming into the the exchange zone ready to hand the baton off to Katie Beth, I held the lead. Screaming at the top of my lungs, I realized I just broke my personal record. “STICK” I yell as I pass the baton to Katie Beth and before I knew it Brittney was off, when she came down the home stretch, I jumped for joy, we made it, we did it. We take home the win today and state here we
The miles increased each week and before I knew it, the last long run before the marathon was only twenty miles. Then came the marathon, 26.2 miles of runners’ high, pain, agony, and unstable weather.