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Swimming technique physics science
Swimming technique physics science
Swimming technique physics science
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Swimmers, take your mark...BEEP!
I plunged into the freezing water and flailed my arms trying to swim butterfly. Although my other strokes were decent, this particular stroke, commonly referred to as fly, was my bane. As a result, I covered a couple meters before sinking like a rock. Despite these crippled wings, I had my sights set for a place on my high school swim team with the encouragement of my peers.
After the week of tryouts, I had one more obstacle to overcome: timed trials. If i exceeded the coaches expectation, I would most definitely make the team. Therefore, At the blow of the whistle, I sprung into a dive and swam as fast as I could. Once I finished the race, I glanced around to discover that everybody else had already finished. I assured myself repeatedly that I still had the chance to make the team; however, the anticipation for the results got the better of me,
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I easily made the team with fly, my newly acquired weapon, and throughout the year, my teammates were my family as we trained, celebrated, and developed the trust we had in each other for our relays.
However, making it did not quench my ambition. I wanted more, so I set my sights at qualifying for the state championships. I wanted to be apart of the tradition where the state qualifiers bleach their hair and shave it into intricate patterns. However, I was naive to the fact that this would come with a terrible price; I slowly became an individual within the group rather than a teammate who supports the team.
The next year, I went to the dark side and trained with a year long swim team. I had my goal set at achieving that state cut. I endured three hours of training six times a week and began to warm-up and warm-down properly between every swim. One day, the training paid off as I achieved my first state cut in fly, and later on, I broadened my strokes and achieved the cuts in Backstroke and in the Individual Medley as
Once again, the next year, I was on the All-Star team. This time we were all determined to stay in the tournament and win the championship. We started off lousy, though, making four errors in the first game and losing 4-0. We now had to win every game and beat the last team twice. We did defeat every team we went up against, including the team that beat us the first game, and once again ended up in the championship game.
The U14AA London Lynx team was picked out of 50 players and 5 goalies, it was my first year in London and I was excited to start. I liked playing for Mitchell in the seasons past but I wanted a challenge, I wanted to go places with ringette and I knew London could do that for me. Finally after 4 tryouts I got a phone call from the coach. I had been given a spot on the team. I would hopefully follow in my sisters footsteps.
My sophomore year of high school I played on the Junior Varsity volleyball team. We began preparing for the season by doing two-a-days the first week of August. We worked out hard the first two weeks then had our first scrimmage that next Friday. We won the scrimmage, but it was a pretty messy game. It was like we were all doing our best individually, but we were not working together as a team. The court was silent during each play and each time somebody messed up the rest of the team got mad at them.
One goal that it has allowed me to achieve was a high school team state champion title for bowling in February of 2015. Our team’s journey to state started off needing to place in the top 4 at the high school regional. I was really proud of my team members because we kicked off a huge first place win to advance to sectionals the following weekend. At sectionals we did the same thing. We placed first, which set us up for a trip to state. I was amazed at the young talent level that we had and our potential to win a state title. While at state we set three different goals. The goals included a state record for the score of three games, a state record for the score of six games and a state record for one game. Individually I placed second out of 77 total competitors. State is set up by having twenty four high school teams from around the state bowl twelve total games; six games on Friday and six on
iving up my week and weekend nights for swim practice was something I was used to by the time I started high school. Swimming, was my calling, and with that came many sacrifices. Practices were everyday, Monday through Friday and sometimes on Saturdays, and consisted of countless sets of sprinting, kicking and pulling. The only thing that kept us stable during practice was counting down the time on the clock, “Just thirty more minutes, and I can relax for another twenty hours.” From there I would go home in time to shower and finish homework. Finishing what I needed to do before midnight was considered luck. The cycle repeated itself as I would get up the next day and do it again. However, there are many other aspects to this sport besides
Athletics has made a difference in my life through its redefining of the word “success.” Before I got involved with track and cross country, success was measured by goals I set and achieved for myself that made me happy. Since then, I have realized that success is much more gratifying when it is dependent on making those around me proud. In track, success is when I have trained hard enough so that I am able to help my relay team win a race or break the school record. In cross country, success is when I have built up enough endurance to contribute to the team score and help my team move on to the state meet. This mentality has translated to my daily life, as I am constantly working hard to please those around me. At school, I always do my homework and get good grades so that my teachers do not have to focus extra energy on getting me to do my work. At work, I strive to go above and beyond my typical duties so that I can lessen the responsibilities of my co-workers. At home, I help out with chores without being asked so that my parents can have one less thing
To be a part of the squad for my schools' soccer team has been one of my life's goals and has finally been fulfilled. My previous attempts to get on my high school soccer team in Jamaica failed because I wasn't skilled enough at the time. Since arriving to the United States, I have trained diligently and have accomplished my goal of making my school's soccer team.
Sweat, aching muscles, and green spread out before me. I’d been practicing, I went hard and did my best to improve in every possible aspect. I worked not only on my form, my precision, and my power, but also on my mind; my mental game. I had to tell myself I could do it, I had to be confident in myself, no reassurance from others. I was told I had no chance, how could I win. I was expected to lose, and I thought I would.
The start of the 2002 track season found me concerned with how I would perform. After a disastrous bout with mononucleosis ended my freshmen track season, the fear of failure weighed heavily on my mind. I set a goal for myself in order to maintain focus and to push myself like nothing else would. My goal for my sophomore track season was to become a state champion in the 100 meter hurdles. I worked hard everyday at practice and went the extra mile, like running every Sunday, to be just that much closer to reaching my goal. The thought of standing highest on the podium in the center of the field, surrounded by hundreds of spectators, overcame my thoughts of complaining every time we had a hard workout. When I closed my eyes, I pictured myself waiting in anticipation as other competitors names were called out, one by one, until finally, the booming voice announced over the loudspeaker, "...and in first place, your 2002 100 meter hurdle champion, from Hotchkiss, Connie Dawson." It was visions like these that drove me to work harder everyday.
During my warm up, freshman year, I was lost in the crowd of everyone and was afraid to be myself. The first mile, my sophomore year, I worked out some of my nerves and started to become myself. Junior year, the second mile of my high school race, I worked on myself and really decided on the person I wanted to be. The last year of high school, my third mile, has been one of the best years to date and leaves me hopeful for the future. The “race” that is high school has been one of the most unforgettable races I have ever been apart of and is just a small portion of the race of my
As the Tiger rolled around, there arose a question of whether or not to keep the team together or break it up and give the two seniors a chance to compete in other individual events at regionals. I actually didn't know about this possibility until about five minutes before the race began on Saturday. We were all huddled together preparing for the start. Jeremy came up to Rodney and me and told us that if we didn't do well the team might be dropped. Kicking our motivational drive into high, the four of us focused on only one thing: running the time we all knew we could. Getting into the blocks I felt more ready than ever. At the sound of the gun, I shot out of the blocks. I sprinted around the track, concentrating on making a great hand-off.
I had never really been a part of a team that had a chance to win something, but the potential was always there. I finally got my chance to be a part of such a team my sophomore year of track. Mr. Jones, the head track coach, had decided to experiment with some different races to gain more team points. Since the girls' team lacked a medley relay, he placed Cindy, Kim, Susan and I in those spots. Cindy would run the 400, Kim would run the 200, and Susan and I would start the race off by each running the 100. We all had worked viciously to earn those spots by running off against our teammates.
I started playing volleyball in seventh grade, and I had completely fallen in love with the sport. Growing up in a small town, our school always struggled to find coaches that were not related to players. In middle school, I would always be so angry that the important named kids got to play in the A team, while I was stuck in the corner with the B team. Eventually, eighth grade year I decided to join a club team, and increase my skill for freshman year. I enjoyed club, I had actually made the one team, and I had virtually no problems with anyone or anything that season. But, just as soon as freshman year rolled around my attitude changes a lot. I’ve gained the perfectionist trait from my mother, and with this mindset in a sport, you’re almost guaranteed to struggle. Freshman year I had just come off of club, so I knew so much more about the sport and its movements. Naturally I wanted to be perfect, I personally believe that I had done really well as a freshman, but when I messed up I became silent.
Swimming has been my whole life, since I jumped into the pool for the very first time. I loved every aspect of swimming from the adrenaline running through my body during my races and getting to spend even more time with my friends and my sister, and the stress of big meets coming up in the schedule. Except everything didn't go according to plan after the first day of school when I got home and I saw my parents sitting by my sister on the coach and my sister was crying.
Finish, Finish, Go, and Go you just set the new world record. Every four years lots of people gather around a pool cheering for Olympians. It is a very noisy place. A lot of Olympians that are part of the summer Olympics are very athletic, they swim all year around. The swimming Olympic history and background is very interesting. They have done so many new things over that past couple of years. They come out with new rules every year to make things more fair and challenging. There are a lot of events and tons of records that have been broke. A lot of Olympians have set future goals to stride for. I was swimming the 200 meter fly I was at a really good time when I had 50 meter sprint left at the end all I could think about was I’m going to set the new world record. Olympic swimming is a very fun sport it is very athletic. Every year in the summer time every one always sits around a TV watching this it is very famous in America. Swimmers from all around the world come and here and compete. There is a lot of competition there I have found out a lot about the history of swimming. There are a lot of events and tons of records that have been broke. A lot of Olympians have set future goals to stride for.